https://www.healthfitnessrevolution.com/top-10-health-benefits-volunteering/ Wed, 25 Oct 2023 20:54:00 +0000 hourly 1 https://wordpress.org/?v=6.7.1 https://www.healthfitnessrevolution.com/top-10-health-benefits-volunteering/#comment-56101 Thu, 24 May 2018 18:16:51 +0000 http://www.healthfitnessrevolution.com/?p=12498#comment-56101 My sister and I are thinking of volunteering in the community and I had no idea that there are so many benefits of volunteering! You make a great point that volunteering builds your self-esteem because it puts you out of your comfort zone and helps you learn to work with new people. This would be great for my sister because she is typically pretty shy and this will help her meet new people! Also, the fact that it reduces stress through meaningful work is a huge benefit.

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