Get ready to rodeo Houston! The Houston Livestock and Rodeo are just around the corner. Whether you’re wrangling up a backyard barbecue, setting an elegant table for a Southern-style dinner, or simply looking to infuse your home with a touch of Western charm, equestrian-inspired home decor is here to deliver. Designed deep in the heart of Texas, these exquisite collections of porcelain tableware and home and personal accessories blend classic equestrian elegance with modern flair—perfect for those who love to entertain with sophistication and a little Lone Star spirit.

From the Stables to Your Table: The Art of Equestrian Design

Inspired by English riding and Kentucky Derby traditions to adorned horse motifs. This bold, modern porcelain dinnerware is designed to impress.

Each piece reflects a timeless elegance ensuring your table setting is always Rodeo-ready. Whether you’re hosting an upscale dinner party or a Texas gathering under the Texas stars, these collections are your go-to for making every meal an event worth celebrating.

A Brand Rooted in Celebration and Style

Blending rich heritage with contemporary charm, these designs bring together elements of tradition, storytelling, and craftsmanship. Originally inspired by a whimsical children’s book about friendship and celebration, this brand has since blossomed into an entire world of elevated home decor.

With attention to detail and a love of storytelling, each collection is an ode to those who appreciate the beauty of equestrian life and the art of gathering in style. From porcelain tableware to stylish textiles and home accessories, every product is crafted with the intention of enhancing hosting experiences and bringing joy to every occasion.

Equestrian-Inspired Rodeo Season

Houston’s Rodeo is more than just an event—it’s a way of life. And no Rodeo season is not complete without American Pride, elegant hosting essentials, and eye-catching accessories that make your home feel like a refined Western retreat. These designs allow you to bring that spirit into your space, seamlessly blending high-end aesthetics with a love for all things equestrian.

Hosting a Rodeo brunch? Elevate it with a five-piece porcelain place setting that embodies classic Southern charm. Planning a post-Rodeo wind-down? Whatever the occasion, the Equestrian collection ensures you serve in style.

Shop the Look for Rodeo Season

Whether you’re a longtime equestrian enthusiast or just looking to add a hint of Western elegance to your home, these collections have something for you. Explore the latest designs and find your new Rodeo season must-haves at NatalieAnnette.com, and follow along on Instagram @natalieannettedesign and Facebook for the latest releases and design inspiration.

About Natalie Annette

Born into a rich lineage of Italian culture and shaped by a love for global exploration, Natalie Annette is a designer, entrepreneur, and author dedicated to blending elegance with celebration. As a third-generation Italian and world traveler, she brings a unique perspective to her creations, crafting timeless pieces that enhance the art of hosting and gathering. Natalie’s designs encapsulate the joy of friendship, turning everyday moments into memorable occasions. Through her eponymous brand, she continues to influence the world of home decor with a signature touch of sophistication.

Saddle up your style like a true Texan—because when it comes to hosting, entertaining, and celebrating, equestrian-inspired elegance is leading the pack.

Different vitamin forms have differing levels of bioavailability which refers to how much of that particular nutrient is absorbed and utilized in the body. This is important because it allows us to get as much out of our supplements as possible.

Supplements are a great way to fill nutrition gaps that cannot be met through food but it is important to realize that just because a supplement claims to provide a specific amount of a particular nutrient does not mean it will all be absorbed. We have compiled together the ultimate list of the most bioavailable forms of each vitamin to hopefully make it easier for you to pick out the best supplement! This post contains affiliate links.

Fat Soluble Vitamins 

Vitamins A, D, E, and K are all fat soluble vitamins and therefore, can be toxic to the body if they are overconsumed and stored in excess. If a diet is well balanced, then it is unlikely that these vitamins will need to be supplemented. However, if supplementation is desired or needed, it is important to understand which form of the vitamin will be most bioavailable for meeting nutritional needs. To make it easier for you, we have bolded what to look for on the nutrition label when shopping for supplements. 

• Vitamin A – Vitamin A helps maintain healthy skin, good eyesight, and functions in reproductive and immune health. There are two forms of vitamin A: the preformed vitamin A called retinol (or retinyl esters) which is found in animal products and the provitamin A called carotene which is found in foods of plant origin. Preformed vitamin A is the most bioavailable form because it is already in the preferred form that the body likes to absorb whereas carotenoids must undergo an extra conversion step to be absorbed. Look on the supplement nutrition label for preformed vitamin A, retinyl acetate, and retinyl palmitate. 

• Vitamin D – Known as the sunshine vitamin, vitamin D is highly important for strong bones and the immune system. Vitamin D has 2 forms: Vitamin D2 (ergocalciferol) which is present in plants and D3 (cholecalciferol) which can be obtained from animal products or sun exposure. While both forms of vitamin D are absorbed equally in the body, studies have shown that Vitamin D3 is more effective at increasing the vitamin D levels in the blood and may be the preferred form of supplementation. Few foods naturally contain vitamin D and supplementation may be advised, especially if sun exposure is not achieved regularly. Look on the supplement nutrition label for vitamin D3, cholecalciferol. 

• Vitamin E – Vitamin E is an antioxidant that helps boost immunity, widen blood vessels to prevent clotting, and improve brain and heart health. There are eight forms of vitamin E but only one is recognized as being biologically active in the human body which is known as alpha-tocopherol. However, recent evidence suggests that gamma-tocopherol is more effective at increasing the anti-inflammatory properties of vitamin E supplements than simply alpha-tocopherol alone. If vitamin E supplementation is desired, look for a mixed tocopherol supplement that may list alpha and gamma tocopherols on the nutrition label.

• Vitamin K – Vitamin K is required for proper blood clotting and healthy bones. This vitamin has three primary forms: K1 (phylloquinone), K2 (menaquinone), and K3 (dihydrophylloquinone). Of the three forms, MK-7 vitamin K2 has been shown to be the most bioavailable form of vitamin K because it is accessible for a longer period of time in the body’s circulation allowing for increased absorption. The K2 form of vitamin K has been linked to decreased risk of chronic diseases and can be consumed in dairy products, meats, and fermented foods. For supplementation, look on the nutrition label for vitamin K2 and menaquinone-7 or MK-7. 

Water-Soluble Vitamins

Vitamin C and the B vitamins are categorized as water soluble and are readily eliminated from the body. These vitamins must be frequently replenished through diet or supplementation and will rarely accumulate to toxic levels in the body. Check out our list of the most bioavailable forms of each water soluble vitamin!

• Vitamin C – Vitamin C is one of the most popular supplements because of the widespread belief in its immune boosting and anti-aging powers. Vitamin C is most commonly found as ascorbic acid in supplements. Some vitamin C supplements are paired with bioflavonoids, plant chemicals, to mirror the natural makeup of vitamin C in fruits and vegetables and potentially increase the absorption of vitamin C in the body. When choosing a vitamin C supplement look on the nutrition label for a complete C complex of ascorbic acid, bioflavonoids that contain hesperidin and rutin, and rose hips or acerola cherry which provide additional vitamin C and enzymes for better absorption. 

• Vitamin B1 (Thiamin) – Thiamin is known as the “morale vitamin” for its highly important role in producing energy for the body, stimulating the brain, and improving mental attitudes. It should be noted that all B vitamins are more effective when taken together in a B-complex supplement. However, there is an additional form of thiamin that is fat-soluble and more bioavailable known as benfotiamine which is actually transformed into thiamin once ingested into the body. Look on the nutrition label for benfotiamine or a complete B-complex supplement. 

• Vitamin B2 (Riboflavin) – Riboflavin is another extremely important B vitamin for the proper growth and functioning of the cells in the body. Riboflavin, like all other B vitamins, is also best taken in a complete B-complex supplement form and may be labeled as simply riboflavin or riboflavin 5-phosphate on the nutrition label. Although there is no proven bioavailability difference between the two forms, some believe that riboflavin 5-phosphate may be more bioavailable since it is already in the active form that the body needs. 

• Vitamin B3 (Niacin) – Niacin, another B vitamin involved in the growth and production of energy in cells, is specifically known for reducing cholesterol levels. There are three forms of niacin that may be found in supplements: nicotinic acid, nicotinamide (niacinamide), and nicotinamide riboside. Nicotinic acid is known for causing a red flush on the face while nicotinamide does not, and is therefore, the preferred form of supplementation. Nicotinamide riboside has been shown to increase the levels of the essential niacin-containing energy molecule in the body far better than either of the two other niacin forms. If niacin is supplemented alone, then look for nicotinamide riboside on the nutrition label, and if it is supplemented in a complete B-complex vitamin, look for nicotinamide (or niacinamide). 

• Vitamin B5 (Pantothenic Acid) – Panthothenic acid is rarely deficient in America since it is in most foods, but it is part of most complete B-complex supplements as calcium pantothenate as adding the mineral helps with shelf stability. Pantothenic acid is also available in the form of pantethine which has been shown to lower cholesterol while the calcium pantothenate form does not. 

• Vitamin B6 – Vitamin B6 is important for normal brain and immune function and is also unlikely to be deficient in Americans as this vitamin is present in a variety of foods. There are two common supplement forms of vitamin B6: pyridoxine which is present in most complete B-complex supplements and pyridoxal 5-phosphate which is the active form of vitamin B6 in the body. Both forms show similar bioavailability. To prevent deficiency in other B vitamins, make sure B1 and B2 are in equal amounts to B6 in a B-complex supplement. 

• Folate – Folate is a B vitamin that is absolutely essential during pregnancy for normal development of the fetus as well as throughout the lifespan for red blood cell production. Interestingly, the supplemental form of folate known as folic acid, is more bioavailable than the folate present in foods. Folate is considered most bioavailable in the form of 5-methyltetrahydrofolate (5-THF) because it can be absorbed despite metabolic disorders or pH changes in the stomach. 

• Vitamin B12 – Vitamin B12 is one of the most commonly deficient nutrients due to age, diet, and certain medical conditions. There are four vitamin B12 supplement forms but it has been shown that methylcobalamin and adenosylcobalamin work best together as the most bioavailable form of this vitamin. A sublingual tablet in which the vitamin directly enters the bloodstream is recommended as vitamin B12 does not absorb well in the stomach. 

• Biotin – Finally, the last member of the B vitamin family, biotin. Biotin is great for maintaining the health of hair, skin, and nails and because of this, it is often seen in multivitamin supplements. Biotin is simply found in its free form and is 100% absorbed when taken orally. It should be noted that biotin works best when combined with vitamins B2, B6, niacin, and A. 

Our team at Health Fitness Revolution has researched the top 10 best supplements for liver health that can be found on Amazon. These supplements contain a range of potent antioxidants, herbs, and amino acids that can help to improve liver function and protect against liver damage.

Nature’s Bounty Milk Thistle

Nature’s Bounty Milk Thistle is a popular supplement on Amazon that is known for its liver-supporting benefits. It is a highly-rated supplement that contains 250mg of milk thistle extract per capsule. Milk thistle, also known as Silybum marianum, has been used for centuries as a natural remedy for liver ailments. The active compound in milk thistle, silymarin, is a powerful antioxidant that can help to protect liver cells from damage caused by toxins and oxidative stress. Silymarin works by inhibiting the production of free radicals and promoting the regeneration of liver cells. The liver plays a critical role in detoxifying the body, and taking supplements like Nature’s Bounty Milk Thistle can help to support liver function and protect against liver damage. 

Jarrow Formulas N-A-C Sustain

Jarrow Formulas N-A-C Sustain is a popular supplement on Amazon that can provide support for liver health. It contains 600mg of N-Acetyl Cysteine (NAC) per tablet, which is a powerful antioxidant that can help to protect liver cells from damage caused by free radicals. NAC is also a precursor to glutathione, which is a key antioxidant in the liver that helps to detoxify harmful substances in the body. By increasing glutathione levels, NAC can support liver function and help to reduce inflammation in the liver. Additionally, NAC has been shown to have a beneficial effect on the respiratory system, making it a versatile supplement that can benefit multiple aspects of health. 

NOW Supplements Vitamin E 

NOW Supplements Vitamin E is a popular supplement on Amazon that can provide support for liver health. Vitamin E is a powerful antioxidant that can help to protect the liver from damage caused by oxidative stress. NOW Supplements Vitamin E is a highly-rated supplement that contains 400 IU of vitamin E per softgel, which is a potent dose that can provide significant benefits. In addition to its antioxidant properties, vitamin E has been shown to improve liver function in people with liver disease by reducing inflammation and promoting the regeneration of liver cells. Vitamin E also plays a critical role in maintaining healthy skin, eyes, and immune function, making it a versatile supplement that can benefit multiple aspects of health. 

Solgar Vitamin C

Solgar Vitamin C is a popular supplement on Amazon that can provide support for liver health. Vitamin C is a powerful antioxidant that can help to protect the liver from damage caused by free radicals. Solgar Vitamin C is a highly-rated supplement that contains 1000mg of vitamin C per tablet, which is a potent dose that can provide significant benefits. In addition to its antioxidant properties, vitamin C has been shown to improve liver function by reducing inflammation and promoting the regeneration of liver cells. It may also help to reduce the risk of liver disease and improve the effectiveness of certain medications used to treat liver conditions. Vitamin C is also important for maintaining healthy skin, bones, and immune function, making it a versatile supplement that can benefit multiple aspects of health.

Nature’s Answer Turmeric

Nature’s Answer Turmeric is a popular supplement on Amazon that can provide support for liver health. Turmeric contains curcumin, a compound with powerful anti-inflammatory and antioxidant properties. Nature’s Answer Turmeric is a highly-rated supplement that contains 500mg of turmeric extract per capsule, which is a potent dose that can provide significant benefits. In addition to its anti-inflammatory and antioxidant properties, curcumin has been shown to protect the liver from damage and improve liver function. It can help to reduce inflammation in the liver and promote the regeneration of liver cells. Turmeric is also used to support overall health and wellness, with potential benefits including improved brain function and reduced risk of heart disease.

Nature’s Way Dandelion Root

Nature’s Way Dandelion Root is a popular supplement on Amazon that can provide support for liver health. Dandelion root is a natural diuretic that can help to improve liver function by increasing bile production and flow. Nature’s Way Dandelion Root is a highly-rated supplement that contains 525mg of dandelion root per capsule, which is a potent dose that can provide significant benefits. Dandelion root has been shown to help detoxify the liver by increasing the production and flow of bile, which helps to remove toxins from the body. It may also help to reduce inflammation in the liver and improve overall liver function. In addition to its benefits for liver health, dandelion root is also used to support digestive health, boost immunity, and promote healthy skin.

Doctor’s Best Betaine HCl

Doctor’s Best Betaine HCl is a popular supplement on Amazon that can provide support for liver health. Betaine is a naturally occurring compound found in beets and spinach that has been shown to help improve liver function and reduce the risk of liver disease. Doctor’s Best Betaine HCl is a highly-rated supplement that contains 650mg of Betaine HCl per capsule, which is a potent dose that can provide significant benefits. Betaine HCl can help to improve digestion by promoting the production of stomach acid, which aids in the breakdown of food and the absorption of nutrients. It may also help to support liver health by reducing inflammation and promoting the regeneration of liver cells. In addition to its benefits for liver health, Betaine HCl is also used to support cardiovascular health and enhance athletic performance. 

Himalaya LiverCare/Liv.52

Himalaya LiverCare/Liv.52 is a highly-rated herbal supplement on Amazon that has been used for over 60 years to support liver health. It contains a blend of herbs such as caper bush, chicory, and black nightshade that have been shown to support liver function. The caper bush helps to protect the liver from damage caused by toxins and free radicals, while chicory promotes the production of bile and helps to detoxify the liver. Black nightshade is also known for its hepatoprotective effects and helps to reduce inflammation in the liver. Himalaya LiverCare/Liv.52 is a comprehensive supplement that can help to support liver health by promoting the regeneration of liver cells, reducing inflammation, and improving liver function. It is also used to support digestive health and enhance immunity. 

Zhou Nutrition Liver Cleanse

Zhou Nutrition Liver Cleanse is a popular supplement on Amazon that can provide support for liver health. It contains a blend of herbs and antioxidants such as milk thistle, artichoke, and turmeric that have been shown to support liver function and protect against liver damage. Milk thistle contains silymarin, a compound that can help to protect liver cells from damage caused by toxins and oxidative stress. Artichoke promotes the production of bile and helps to detoxify the liver, while turmeric contains curcumin, a compound with anti-inflammatory and antioxidant properties. Zhou Nutrition Liver Cleanse is a comprehensive supplement that can help to improve liver function, reduce inflammation, and promote the regeneration of liver cells. It is also used to support digestive health and enhance immunity. 

BioSchwartz Advanced Liver Support

BioSchwartz Advanced Liver Support is a powerful supplement that can provide comprehensive support for liver health. It contains a blend of herbs, antioxidants, and amino acids such as milk thistle, dandelion root, artichoke, and N-acetyl cysteine (NAC) that have been shown to support liver function and protect against liver damage. Milk thistle contains silymarin, a potent antioxidant that can help to protect liver cells from damage caused by toxins and oxidative stress. Dandelion root acts as a natural diuretic that helps to increase bile production and flow, while artichoke promotes the production of bile and helps to detoxify the liver. NAC is a powerful antioxidant that can help to protect liver cells from damage caused by free radicals. Additionally, BioSchwartz Advanced Liver Support contains amino acids such as L-methionine and L-taurine that are essential for liver function and support the detoxification process. This supplement is also third-party tested for purity and potency, ensuring that you are getting a high-quality product.

I’m Stretched!

I’m Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.

Oh, The Things You Can Do That Are Good for You: All About Staying Healthy

The Cat in the Hat joins forces with the Partnership for a Healthier America! the Cat explains the importance of eating right; staying active; getting enough sleep; hand-washing; brushing and flossing; wearing protective gear when playing sports.Even the best way to sneeze when one doesn’t have a tissue handy! The book also includes simple, fun suggestions for children to increase their activity throughout the day, plus 8 kid-friendly, healthy recipes for parents to prepare.

The Sugar Story

The Sugar Story is a colorful and flavorful adventure that helps children understand what sugar is and learn about sugar’s job in nature. An easy-to-understand story about the purpose of sugar in nature and why too much sugar is bad for your body.

The Busy Body Book: A Kid’s Guide to Fitness

The book explains how bones and muscles, heart and lungs, nerves and brain all work together to keep humans on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around.

You Are Healthy

This important book introduces young children to things they can do to stay healthy and encourages behaviors experts have identified as key to children’s health: active play, eating right, washing hands, drinking water, getting enough sleep, and spending time with loved ones.

Grow Strong!: A book about healthy habits

Establishing patterns of a healthy diet, exercise, and sleep helps children stay physically active, make friends, learn well, and enjoy emotional health. Children’s health and confidence can increase as they become more aware of their own unique bodies and abilities, and as they incorporate the self-care principles presented in this warm and encouraging book.

Stomp, Wiggle, Clap, and Tap: My First Book of Dance

Channel toddlers’ energy and help them develop balance, coordination, and control with the help of this engaging choice in dance books for toddlers. Promotes movement and motor skills for little ones to begin by isolating individual body parts, like their hands, hips, arms, and toes.  Along with dynamic dancing, toddlers will harness their imagination to dance the prancing pony, flapping chicken, and twirling pinwheel.

I Can Eat a Rainbow

I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!

Get Up and Go!

We all come in different shapes and sizes, and it doesn’t matter if one is  tall, short, skinny, or round. The body is different for every individual, and we all need to take care of it. Vibrant, fun-filled illustrations and an encouraging text explain the many great reasons to exercise, from making new friends to going new places, or just because it’s good for the body.

I Am Yoga

Yoga is the connection between mind and body. A yoga practice is a way to handle stress, find calm in the mind and strength in the body, and be present. As they grow, children, like adults, encounter stress on many levels, from bad dreams to arguments with siblings to pressure from friends. Yoga can help young children strengthen their bodies, calm their minds, and become aware of the body-mind connection in a non-competitive, playful way. It’s never too early to learn to be less stressed and more mindful.

Coconut Oil

Coming from coconuts, Coconut oil is one of the most versatile oils out there. Due to the large amounts of fatty acids in it, coconut oil is great for hair since it can penetrate the hair shaft deeply without evaporating. Coconut oil is also available in different forms- refined, unrefined, and extra-virgin. 

Coconut Oil is great for all hair types and is usually recommended for those with dry or damaged hair. It protects hair from heat damage, prevents hair loss, promotes healthy hair growth, helps the hair retain moisture, and more. It also leaves the hair smelling delicious.

Almond Oil

Made from the internal kernel of the almond, Almond oil contains vitamin E, fatty acids, proteins, and more. These nutrients help reduce hair breakage and promote hair growth.

Almond Oil is great for those with dry & damaged hair, dandruff, and those with slow hair growth and hair loss. With being viscous at room temperature, we suggest microwaving a small amount before applying to the scalp. We also suggest using it on the ends of the hair after washing. 

Olive Oil

Not just used for cooking, Olive Oil helps the hair out in numerous ways. Contains squalene and oleic acid, both of which are moisturizing chemicals. It is also a good ingredient to use to fight dandruff when it’s mixed with lemon juice. 

 Olive Oil is great for those with damaged, dull, dry or frizzy hair, and hair that is dandruff-prone. 

Argan Oil

 Also known as Moroccan Oil, Argan Oil is known as a protective oil. It is gold in color, so is nicknamed as “liquid-gold”. It moisturizes your hair and scalp and protects the hair from everyday damage. It reduces breakage and split-ends and keeps the scalp healthy. It also helps to prevent hair loss for thicker, fuller hair. 

Suggested for dry, brittle, or frizzy hair that is frequently styled and is exposed to heat. Also suggested for those with greasy hair. 

Castor Oil

Pressed from castor beans, Castor Oil is one of the most well-known oils for hair growth. Loaded with vitamin E, proteins, and minerals, Castor oil is great for softening the hair and locking in moisture. 

It is great for those with a dry or flaky scalp and brittle hair. It increases blood flow to the scalp and promotes hair growth.

Tea Tree Oil

Being another hair growth oil, tea tree oil is used by many. It has antimicrobial and cleansing properties and prevents dryness and dandruff. Helps the hair absorb nutrients and stimulates dormant hair follicles, it is known as one of the best for hair growth and thickness. 

Great for all hair types and textures, this oil is highly recommended for everyone.  

Amla Oil

Extracted from the Amla fruit, this oil is used commonly in India. Used frequently in eastern medicine, this oil contains a lot of vitamin c, nutrients, and minerals. Soothes scalp inflammation, helps to regulate oil production, and hydrates the hair shaft.

Good for all hair types, but recommended for dry and damaged hair the most.

Bhringraj Oil

Extracted from the bhringraj plant, and known in english as “false daisy”, this hair oil is thought to contain magical properties due to its amazing hair growth benefit. Besides promoting hair growth, this oil is great for dandruff reduction and slowing the development of gray hairs. 

Suggested for those wanting to grow their hair, have trouble with dandruff, and want to make their scalp healthier. 

Jojoba Oil

Another hair oil containing high amounts of fatty acids, Jojoba oil is best for moisturizing the hair. Used in many shampoos and conditioners, this oil helps to restore dull hair and make the hair softer. It also is a great oil for dandruff control and dry scalp. 

Recommended for all hair types, but more so for those with dry scalp and dandruff.

Avocado Oil

Formed from the fruit of the avocado, avocado oil is great to use for preventing hair breakage. This oil contains high amounts of Vitamin E, which fights hair loss. 

Recommended the most for curly hair, it provides strength and moisture.

Health Fitness Revolution has curated a list of 10 easy, home, natural remedies to help eczema outbreaks, check them out:

Aloe Vera Gel

Research done in 2017 showed the benefits of aloe vera on the human body- it has antibacterial and antimicrobial properties, it helps boost the immune system, and helps heal wounds- all great to heal irritated, cracked eczema skin. Just apply the gel to clean affected skin and let it work its magic!

Colloidal Oatmeal

Finely ground oats were found to help calm and soften the inflamed skin in a study done in 2020. It can be found as a powder or cream. If used as a powder, just add the powder to a warm bath and soak in it for 10-15 minutes. Pat dry to not irritate the skin and add an oil on top to lock moisture in.

Bleach Bath

Bleach is a good way to kill bacteria, and a great way to kill bacteria that can cause an eczema flare-up, as found by a study done in 2018. Adding ½ a cup of 6% bleach to a full bath of water and soaking in it is the best way to use it! 

Evening Primrose Oil

Coming straight from the Evening Primrose plant, the extract helps soothe irritated skin. Containing omega-6 fatty acids and gamma-linoleic acid, a study found that Evening Primrose Oil can be taken by the mouth to help calm outbreaks.

Apple Cider Vinegar

Studies have shown that apple cider vinegar (ACV) is a good way to fight bacteria. In fact, the National Eczema Association deemed it as a good remedy. You can use ACV in a bath with 2 cups and soaking in it or as a wet wrap of 1 cup water and 1 tbsp of ACV and letting it sit on an area overnight. Always do a patch test before using!

Coconut Oil

Extracted from a coconut, it’s a great natural moisturizer. The National Eczema Association recommends coconut oil as a remedy due to its antibacterial properties to help prevent infection. Just use a natural virgin coconut oil and apply to the affected area!

Honey

Honey is an amazing source of natural antibacterial, antifungal, and anti-inflammatory properties. Knowing its natural properties, we’ve seen a study that shows its effectiveness. Just apply to the affected area and let the work start.

Tea Tree Oil

Derived from the Melaleuca alternifolia tree, tea tree oil is anti-inflammatory, antibacterial, and heals wounds as seen in a study. Apply to the dry and itchy areas of the skin and massage into the skin to help calm the skin and prevent infection.

Sunflower Oil

Extracted straight from sunflowers, research found that sunflower oil is a great protective skin barrier that hydrates- allowing the affected area to calm. Apply virgin oil to the skin to allow for absorption.

Petroleum Jelly

Vaseline is a good source of moisture for the skin, so it is very effective in treating eczema. A study done in 2015 showed that not only does it moisturize the area, but it also protects the skin barrier that can be damaged! Apply vaseline to damp, irritated skin to get moisture in!

Honest

Made with simple and clean ingredients, Honest diapers are safe and healthy for your baby. The adorable designs on these diapers are sure to make diaper changes a little more exciting for you and your little one.

Hello Bello

Co-owned by famous actors Dax Shepard and wife Kristen Bell. Hello Bellow offers diapers that are made without fragrance, phthalates, chlorine and other harmful ingredients. These plant-based diapers are sure to put a smile on you and your littles ones face with the many designs that have to offer.

Seventh Generation

The Seventh Generation diapers not only care about your baby’s health, but the next seven generations to come. These diapers are hypoallergenic, making them perfect for little ones with sensitive skin. The absorbent fluff pulp is FSC Certified. 

Andy Pandy Bamboo Diapers

These diapers are made with 100% non woven bamboo fibers. They are free of chemicals, hypoallergenic and antibacterial. Aside from being non-toxic, Andy Pandy diapers are eco-friendly.

Reusable Cloth diapers

Although cloth diapers may not be convenient for every parent. They help reduce environmental waste, and are free of harmful chemicals. Switching to cloth diapers when your baby is home can be a great way to protect them from toxins. 

ECO by Naty

Naty diapers can help protect your baby’s skin. They have 0% oil based plastics. Made with plant-based materials, these diapers will be breathable and comfortable for your baby. 

Nest Baby Diapers

Nest diapers are made with clean and safe ingredients. Made with biodegradable materials, these diapers are eco-friendly. These non-toxic and hypoallergenic diapers are designed for you and your baby to love. 

DYPER Bamboo Diapers

If you’re looking for a diaper that is not only non-toxic, but better for the planet and your wallet, DYPHER is a great choice. They are free of chlorine, latex, alcohol, lotions, TBT and Phthalates. The clean and safe material used to make these diapers is why they are Standard 100 certified by OEKO TEX.

ATTITUDE Diapers

The company ATTITUDE offers diapers that are free of fragrance, chlorine, and ink. They are hypoallergenic and made from 50% biodegradable raw materials.

Ecoriginals Eco-Friendly Diapers

The plant-based, safe material used in Ecoriginals make them Australia’s highest eco rated diaper. Ecoriginals are made with your baby in mind. In order to protect them from harmful toxins and chemicals. 

Sudoku Puzzles

• Sudoku is a logic-based combinatorial number placement problem composed of a matrix with rows, columns, and subgrids.
• The problem is based on three simple rules that the numbers should not repeat in the subgrid, row, or column.
• This game relies heavily on short term memory, and it also needs to be played with an immense amount of concentration so you don’t put numbers in the box that don’t belong there.
• Sudoku puzzles come in many different degrees of difficulty. You can start out with the easier puzzles and work your way up to ones that are more challenging. 
• In a study done by Nicola Ferreira, it was found that sudoku is a good cognitively stimulating leisure-time activity, and it is thought to keep the brain healthy.
• This Sudoku Book has over 1,000 puzzles, large pages, and puzzles that vary in difficulty, so everyone can use this book to improve their cognitive function. 

Crossword Puzzles

• Crossword puzzles are another fun way to help you improve your cognitive skills. 
• These classic puzzles allow you to not only practice your memory, but they also allow you to work on your verbal language skills. 
• In a study done by Dr. Terry E. Goldberg it was found that crossword puzzles improved the Assessment Scale-Cognitive score for those who experienced mild cognitive impairment. 
• Crossword puzzles are very beneficial in extending your vocabulary because you may get a puzzle that has words you don’t see as often.
• Crossword puzzles are also abundant, for they can be found in a newspaper, on your device, and of course in crossword puzzle books. 
• A study protocol, done by Dr. Edward Nunes, recommends that you should do crossword puzzles 4 times a week for 30 minutes in order to train your brain.

Rubik’s Cube

• The Rubik’s Cube is another classic brain game, for it is one of the most famous types of brain puzzles. 
• There are over 43 quintillion combinations, but only one solution!
• The Rubik’s Cube combines mathematics, science and art in order to challenge your mind and problem solving skills. 
• In a study done by Elizabeth J. Meinz, it was found that participants have a higher measure of fluid intelligence, and it was predictive of efficient and accurate Rubik’s cube skill. The study results provide compelling evidence for the importance of intellectual talent (cognitive ability) in developing expertise in a complex task. 
• The Rubik’s Cube is the perfect game for those who may need something to keep them busy. It can also be used as a fidget toy.

Chess

• Chess is another classic brain game that is played all over the world. 
• This intense intellectual game brings together people of all ages and backgrounds, and it challenges its players in the best way. 
• Chess helps improve a player’s memory, for the game relies heavily on the use and memorization of the moves and their potential outcomes. Players also benefit from memorizing complex chess positions to help them win the game. 
• In a study done by Fariba Fattahi, it was found that the recall ability of chess players was higher than those who did not play chess. This shows that chess players have a higher auditory memory. 
• Chess also allows players to have better planning skills. These chess games are built around long periods of thinking and contemplation of each player’s moves.
• In a study done by J M Unterrainer, it was found that chess players demonstrated significantly better planning skills than the group that did not play chess. Also, people in the chess group spent a lot more time making decisions during the cognitive functioning test involving pegs and beads. 

Jigsaw Puzzles

• Jigsaw puzzles are another great way to train your brain and improve your cognitive function.
• These puzzles work both the left and right side of your brain, for they require both creativity and logic in order to solve the puzzles. 
• Jigsaw puzzles can reduce stress, support brain activity, and allow for some fun at the same time.
• In a study done by Patrick Fissler, it was found that process-specific cognitive demands of jigsaw puzzling could contribute to an increased brain reserve. It was also found that these jigsaw puzzles can help reduce the chronic stress states, which can exert a negative impact on cognitive aging and dementia in the long term.
• In another article written by the Baylor College of Medicine Mental Health Department, it was found that jigsaw puzzles can improve cognition and visual-spatial reasoning. It was also noted that jigsaw puzzles can increase both your creativity and productivity.

Scrabble

• Scrabble is another great brain game to improve your cognitive function. 
• It is a great way to challenge and entertain yourself and people of all ages. 
• This board game requires its player to strategically think of words or phrases that will give them the most points. 
• The most obvious advantage of playing this game is that players can improve their vocabulary. Players learn to quickly derive words that use a variety of suffixes and prefixes, which typically give them more points. 
• In a study done by Sophia van Hees, the transfer of skills were tested in competitive Scrabble players. It was found that neuroimaging results provide evidence of brain transfer, which provided new clues about the long-term training associated with competitive Scrabble expertise.
• This fun and engaging game allows its players to relax and enjoy the leisurely nature of the game. It is fun to play this game with the whole family, which can help players feel more connected. 

Kanoodle

• Kanoodle is a new brain health game that became very popular off of TikTok.
• This new brain teaser puzzle game includes 12 puzzle pieces, 200 puzzle challenges, a 48-page illustrated puzzle book, and a carrying case. 
• In order to play this game, you have to first select a puzzle from the book, set up the challenge, and then place the remaining puzzle pieces to win the challenges. There are over 100 combinations, but there is only one that allows you to win the game and move on to the next puzzle. 
• This new game challenges the player’s spatial reasoning skills. Spatial reasoning skills can be defined as the ability to think about how objects look when rotated, how objects look from different angles, how positions of objects relate to each other, and how parts of an object fit together. 

Trivia Games

• Trivia games come in many different categories and difficulty levels. 
• This fun and stimulating game allows 2 to 6 players to test their knowledge, and see just how much they know about certain topics. 
• In a study done by Greta M. Fastrich, it was found that trivia games can help improve your memory. Playing trivial games can also help improve your memory in the short term and in the long term. In the short-term, trivia games can help improve your memory by stimulating your mind and helping you to remember information more effectively. In the long-term, trivia games can help improve your memory by building new neural pathways in your brain.
• Trivia games also promote learning and teamwork. This game allows players to listen and think critically while the other team members are going for their turn. 
• Trivial Pursuit Master Edition is a great trivia game. It is perfect for the trivia buff who loves to show off how smart they are. 
• It includes over 2,900 intriguing, challenging, and sometimes humorous questions, and it features 6 question categories including geography, entertainment, history, art and literature, science and nature, and sports and leisure. 

Checkers

• Checkers is another classic game that can be used for therapeutic purposes, as well as cognitive development.
• This popular game involves strategy, critical thinking, and problem solving. 
• Checkers is a great game for improving cognitive skills and emotional development. 
• Checkers is a great game for increasing social interaction and communication skills as well.
• In a study done by Stephanie Schultz, it was found that there is a correlation between playing cognitively stimulating games like checkers and an increase in brain volume. It was also found that playing games like checkers can help improve cognitive health for those who have Alzheimer’s.
• This two-player strategy game comes with a classic red and black game board and matching game pieces. 

Matching Card Game

• Matching card games test your memory and cognitive skills. 
• These games help test your short-term memory and ability to remember patterns. 
• Matching games also help enhance focus and concentration. Players must constantly pay attention to the cards that were flipped over, and remember where possible matches are. 
• The matching card games can also help increase fine motor skills and hand eye coordination.
• In a study done by Nicole R. Scalise, it was found that numerical memory and matching card games improved children’s working memory skills.

Curlsmith – Essential Moisture Cleanser + Conditioner

• This curly-friendly shampoo and conditioner duo leaves your curly hair moisturized, clean, and soft.
• It also gives your hair the perfect amount of slip, which makes the detangling process a lot easier. 
• The cleanser is a gentle, everyday cleanser that gives your hair and scalp a good clean without stripping the hair of its natural oils and moisture. 
• The conditioner is lightweight, and it helps keep the hair hydrated. 
• Curlsmith’s products do not contain sulfates, silicones, or phthalates. 
• They are also vegan and cruelty free. 

K18 PEPTIDE PREP Smoothing Color-Safe Shampoo

• This color safe shampoo helps to effectively clean your hair while keeping your hair healthy, shiny, and full of color and life. 
• The pH-optimized formula helps reduce excess swelling of the hair cuticle during washing to help prevent frizz, preserve color, and enhance shine. 
• This shampoo is perfect for those with all hair types.
• The patented K18 peptide limits protein loss while washing and maintains each individual strand’s strength, resulting in an overall healthier and thicker looking head of hair.
• It is cruelty free and sulfate free. 

Nécessaire The Scalp Serum

• This hair growth serum is great for those who have thinning hair. 
• The Scalp Serum is a hair treatment that helps support and improve the hair growth cycle.
• The lightweight serum is like skin care for your scalp, and it contains products like Capixyl, hyaluronic acid, vitamin B3, and vitamin B5.
• Capixyl is a peptide complex mixed with red clover extract. It regulates and slows down the production of dihydrotestosterone (DHT) hormone, which is a prime cause of hair fall in men and women. 
• It is dermatologist-tested, hypoallergenic, non-comedogenic, fragrance-free, alcohol-free, cruelty-free, and certified vegan.

Rahua Leave-In Treatment

• This leave-in treatment does wonders for those who struggle with dry hair.
• Rahua Leave-In Treatment is filled with Omega-9, and its whipped consistency is light for those who have fine hair.
• This leave-in treatment also acts as a heat protectant, and it is great to use before blow drying and before styling. 
• Rahua is a clean, luxury beauty brand that offers all-natural, professional-grade hair care products.
• It is also made with organic, natural, and pure plant-derived ingredients. There are no parabens, sulfates, or gluten. It is also vegan and cruelty-free.

R+Co On a Cloud Baobab Oil Repair Splash on Styler

• R+Co On a Cloud Baobab Oil Repair Splash on Styler is a great styling product for damaged hair. 
• This leave-on styling mask contains baobab oil-protein technology that delivers shine and softness. 
• The baobab oil-protein technology helps rebuild bonds all day and seals the cuticle while keeping styles intact. 
• It is formulated with a unique cold-effect polymer, it smooths hair and fights frizz. Hair is strengthened, protected from pollutants and instantly hydrated with a touchably soft finish.
• This styling product is gluten-free, vegan, and it does not contain any parabens.

Innersense True Enlightenment Scalp Scrub

• Innersense True Enlightenment Scalp Scrub is perfect for those who experience sensitive and dandruff-prone scalps. 
• This scalp scrub is a pre-cleanse exfoliation treatment that is made with Hawaiian Red salt, which is rich in volcanic clay and minerals.
• The apple fruit restores hydration to the scalp while celery seed extract and peppermint oil stimulates blood flow. Tea tree oil extracts help to soothe inflammation and irritation.
• Innersense True Enlightenment Scalp Scrub is made with ingredients straight from nature. These ingredients are grown organically and sustainably without chemicals.
• This scalp scrub is paraben-free, sulfate-free, gluten-free, and cruelty-free.

VEGAMOUR GRO Revitalizing Shampoo and Conditioner Kit

• VEGAMOUR GRO Revitalizing Shampoo and Conditioner Kit is designed to gently cleanse, smooth and strengthen thinning strands to support thicker, fuller, healthier looking hair. 
• Formulated for those with thinning hair, this daily duo features powerful phytoactives and Karmatin, a vegan keratin alternative.
• This shampoo and conditioner kit removes buildup, nourishes, adds shine and protects from scalp to strand.
• There are no artificial colors or silicones, and VEGAMOUR GRO Revitalizing Shampoo and Conditioner Kit is clean, vegan, and cruelty-free.

Josh Rosebrook Firm Hold Hair Spray

• Josh Rosebrook Firm Hold Hair Spray is made with organic brown rice extract and organic yucca starch to create exceptional control while allowing natural hair movement.
• This hair spray is perfect for all hair types, including color-treated hair. 
• This firm-hold hairspray contains plant vitamins and essential oils. It also has active herbal infusions that stimulate follicle circulation, supporting continued growth and a healthy, nourished scalp.
• This hair spray is vegan, organic, and cruelty-free.

EVOLVh – Natural UltraRepair Hair Masque

• EVOLVh Natural UltraRepair Hair Masque is a clean, silicone-free hair mask drenches hair in revitalizing nutrients that help strengthen, seal split ends, and deep condition.
• It is made with specialized essential amino and fatty acids for extreme restorative power. This concentrated elixir drenches hair in revitalizing nutrients to repair and nourish strands.
• This hair mask is great for those who have damaged hair, and it can even project against future damage.
• EVOLVh Natural UltraRepair Hair Masque is silicone free, paraben free, synthetic fragrance free, gluten free, and non-GMO. 

Captain Blankenship Nourish Hair and Scalp Serum

• Captain Blankenship Nourish Scalp and Hair Serum is a highly concentrated, oil-based serum for soft, lustrous hair that shines.
• It has oils that mimic the scalp’s own sebum and promote scalp health and hair growth.
• This scalp serum is perfect for all hair types, and it even promotes wave definition and reduces frizz.
• Organic seaweed provides potent minerals and vitamins, while rosemary oil stimulates the scalp to support hair growth.
• Captain Blankenship Nourish Scalp and Hair Serum is made with sustainable plant-based and organic ingredients, and it is vegan, synthetic fragrance free, and cruelty free.

In recent years, the world of skincare has been captivated by the allure of Korean beauty products. Heralded as the epitome of innovation, effectiveness, and luxury, Korean skincare has taken the global market by storm, captivating beauty enthusiasts and experts alike. With an emphasis on flawless, radiant skin and a holistic approach to beauty, Korean skincare products have garnered a devoted following worldwide.

There are some ingredients that are essential to nurture the skin. Ingredients such as hyaluronic acid, niacinamide, and green tea are essential in the aid for healthy skin. The National Library of Medicine has much to say about our favorite cosmeceutical ingredients. Hyaluronic acid has the power to hydrate skin, and therefore is considered an ingredient for anti-aging. Niacinamide has the power to aid in improving our skin’s barrier, decreasing yellowing and redness, reduces hyper-pigmentation, and decreases fine lines and wrinkles. Green tea’s properties include antioxidant effects, anti-inflammatory effects, and decreases collagen breakdown.

From time-honored traditions passed down through generations to cutting-edge technology and groundbreaking formulations, Korean skincare offers a unique fusion of ancient wisdom and modern science. Each product is meticulously crafted to deliver visible results while nurturing the skin from within, promising not just superficial beauty, but lasting health and vitality.

The products listed below are the top 10 Korean skincare products on the market! They are also in order of skincare routine, helping beginners with their skincare journey!

Anua Heartleaf Pore Control Cleansing Oil Korean Facial Cleanser

This cleansing oil gently removes impurities from the skin while providing a revitalized and hydrated finish. It contains heartleaf extract that helps to prevent skin irritations and is suitable for those with acne-prone skin. This product will draw out all the sebum out of the skin, leaving the skin looking and feeling clean!

Anua Heartleaf Quercetinol Pore Deep Cleansing Foam

Cleanses skin with delicate foam infused with heartleaf extract and is specifically developed to deep cleanse oily, combination skin. Quercetinol extracted from Heartleaf, known to effectively cure inflammation, quickly calms the skin and keeps the skin soothed even after cleansing.  

Anua Heartleaf 77% Soothing Toner

This toner was voted  the #1 toner in Olive Young in 2022! The Heartleaf 77% Soothing Toner is perfectly formulated to soothe, tone, hydrate, and balance the pH level of skin. Anua presents 77% Soothing Toner with mild ingredients for those who are tired of using harsh products.

MEDIHEAL Teatree Trouble Facial Toner Pads

These toner pads have two sides: a smooth and exfoliator. The smooth side is mainly for the sensitive skin, like the face. The exfoliator side can also be used on the face, depending on your skin type. It can also be used on the neck and behind the ears, as they produce the most sebum. This is a perfect treatment to keep skin calm and balanced, whether as an after-cleanse toner pad or an intensive mask. Mediheal’s Tea Tree Trouble Pad uses TeatreePair Complex to soothe redness and irritation while controlling oil production.

Mixsoon Bean Essence

This vegan and cruelty-free essence is free from alcohol and artificial fragrance. The Bean Essence is a gentle essence, best for exfoliating and hydrating textured skin with zero skin irritation. This will strengthen skin health, moisturize & revitalize skin tone, exfoliate & smooth skin texture, and provide natural antioxidants rich in vitamin C&E.

Beauty of Joseon Revive Eye Serum

This eye serum was designed to mitigate these wrinkles, combining ginseng extract and retinal. With ginseng as the base ingredient for this serum, this product will be extremely effective in reducing wrinkles. With their primary challenge to balance ingredient stability while minimizing  skin irritation, they incorporated 2$ of loposome-stabilized retinal in their formula. This allows customers to experience retinal’s effects firsthand. 

SKIN1004 Madagascar Centella Asiatica Ampoule Facial Serum

The SKIN1004 Centella Ampoule is a soothing ampoule that helps calm and restore imbalance in the skin caused by harsh environments. It offers intense hydration and balances sebum levels, reducing acne, dry patches, skin irritation, and prevents signs of aging.

Mixsson Bean Cream

The Mixsoon Bean Cream is a versatile moisturizing cream designed to enhance your morning and nighttime skincare routines. It is enriched with fermented soybean extract, a key ingredient in skincare that balances moisture and oil. This cream provides hydration without greasiness and a featherlight touch.

SKIN1004 Hyalu-CICA Water-fit Sun Serum SPF50+ PA++++

This sun serum is a  non-nano chemical sunscreen that blocks UV rays, while simultaneously hydrating the skin. Leaves skin with a moisturized, dewy finish.

The journey through the world of Korean skincare has been nothing short of transformative. From centuries-old traditions to cutting-edge innovations, each of the top 10 products we’ve explored holds the promise of radiant, healthy skin. Embark on your skincare journey with confidence, armed with the wisdom of these top 10 Korean skincare products, and let your inner beauty shine forth for the world to see.

According to the U.S. Food and Drug Administration (FDA), there are four types of bottled water. 

Spring Water – Bottled water derived from an underground formation from which water flows naturally to the surface of the earth. Spring water must be collected only at the spring or through a borehole tapping the underground formation feeding the spring. Spring water collected with the use of an external force must be from the same underground stratum as the spring and must have all the physical properties before treatment, and be of the same composition and quality as the water that flows naturally to the surface of the earth.

Mineral Water – Bottled water containing not less than 250 parts per million total dissolved solids may be labeled as mineral water. Mineral water is distinguished from other types of bottled water by its constant level and relative proportions of mineral and trace elements at the point of emergence from the source. No minerals can be added to this product.

Artesian Water/Artesian Well Water – Bottled water from a well that taps a confined aquifer (a water-bearing underground layer of rock or sand) in which the water level stands at some height above the top of the aquifer.

Well Water – Bottled water from a hole bored, drilled or otherwise constructed in the ground, which taps the water aquifer.’  

Water is a great solvent and can dissolve a number of impurities/minerals in it. It is measured by the amount of impurities dissolved in water through a parameter called Total Dissolved Solids (TDS) expressed as milligrams per liter (mg/l). pH is a measurement of electrically charged particles in a substance. It indicates how acidic or alkaline (basic) that substance is. An ideal pH for water consumption according to the U.S. Environmental Protection Agency (EPA) is 6.5-8.5.

This article will help you find out which water brands are the best! We will categorize the quality of the brands by the sourced location, the carbonation type, the TDS level, and the pH level. Join us as we explore the top contenders vying for the title of the best bottled water brand.

Essentia

Source: Local Water

Carbonation: Still

TDS: <10 mg/l

pH: 9.5

Fiji

Source: Artesian Aquifer in Viti Levu

Carbonation: Sill

TDS: 222 mg/l

pH: 7.7

Acqua Panna

Source: Apennines Mountains

Carbonation: Still

TDS: 150 mg/l

pH: >8.0

Icelandic Glacial

Source: Ölfus Spring

Carbonation: Still & Sparkling

TDS: 62 mg/l

pH: 8.4

Evian

Source: French Alps

Carbonation: Sparkling

TDS: 345 mg/l

pH: 7.2

Mountain Valley Spring Water

Source: The Ouachita Mountains

Carbonation: Sparkling

TDS: 220 mg/l

pH: 7.3-7.7

Voss

Source: Artesian Well

Carbonation:  Still

TDS: 290 mg/l

pH: 5.8

Glaceau Smart Water

Source: British Springs

Carbonation: Still

TDS: 27 mg/l

pH: 7.0

Arrowhead

Source: Arrowhead Spring, Mountain in the San Bernardino range

Carbonation: Still

TDS: 213 mg/l

pH: 6.8-8.2

Poland Spring Water

Source: Spring

Carbonation: Still

TDS: 74 mg/l

pH: 7.2

As we conclude our exploration of the best bottled water brands, one truth remains undeniable: hydration is essential for overall health and well-being. Whether you opt for the crisp purity of mountain spring water or the advanced filtration systems of innovative brands, prioritizing hydration is a simple yet profound investment in your health. So, as you reach for your preferred bottled water brand, remember that staying hydrated isn’t just a choice—it’s a cornerstone of vitality and thriving living.

Health experts are concerned about plug-in air fresheners because of the Phthalates. Phthalates are chemicals that help make plastic soft and flexible. According to a Natural Resources Defense Council (NRDC) study, almost 86% of all air fresheners have been tested and showed Phthalates. Phthalates are found in other products, such as aerosol sprays, paints, fragrances, cosmetics, and plastics, and have been known to cause disruption to the body. NRDC also reported that Phthalates could cause issues with a male producing testosterone and have also been known to cause other reproductive issues. Phthalates are on California’s list of toxic substances because they are known to cause birth defects and reproductive harm. Phthalates can also trigger allergic reactions and asthma. 

The UK’s Public Health Center for Radiation, Chemical, and Environmental Hazards have also stated that air fresheners also hold another toxic element known as Formaldehyde. Formaldehyde is a human carcinogen that has been linked to cancers of the throat and nose. According to the US government’s National Toxicology Program, it can also cause irritation to the throat and airways and lead to infections, asthma, nosebleeds, and other respiratory issues. Plug-in air fresheners also contain a chemical called naphthalene. Naphthalene has been linked to causing tissue damage and cancer of the lungs. 

However, you will be pleased to know that you can still keep your house smelling fresh and clean using non-toxic wall plug-ins, such as: 

Scent Fill: This company has refillable scents that fit into a traditional wall plug-in freshener and only use natural ingredients. They also offer subscriptions to receive scent refills regularly. Their fragrances range from Eucalyptus, Palo Santo, Peppermint, and more! 

Enviroscent: This brand combines non-toxic ingredients to create natural fragrance oils that help release the scent through the area. They sell “scent pods” and “plug hobs” with aromas ranging from Lemon Leaf. Thyme and Sea, Salt and Aloe, and more! 

Airome: This brand does an amazing job at making their air fresheners look like added decor to your space. Their plug-in fresheners are essential oil diffusers that spread the aroma throughout the area while adding decorative accents that will go perfectly with the room’s tone. They have various essential oils to choose from that can be selected during your purchase order. 

Aura Cacia: This aromatherapy room diffuser has refillable pads that you spray the essential oils onto to make the space enjoyable throughout the day. It allows you to change the scent whenever you please and allows you to create your own wall plug-in whenever you like. 

Grow Fragrance: While Grow Fragrance is not a wall plug-in, it is a plant-based air freshener alternative. This spritzed can be sprayed around your home or an area of your choice without worrying about added chemicals and toxins. The company prides itself on its transparency, letting customers know of their natural ingredients, such as the essential oils they use, hexenyl acetate, which is found in green tea, and naturally fermented alcohol from grains. 

• Use Recyclable Reusable Grocery Bags: Single-use plastic bags are huge contributors to pollution and littering in oceans. A study done by Clemson University shows cotton tote bags may actually be worse for the environment than plastic bags since it is requires more resources to manufacture. One must use a cotton tote bag 7100 times in order to make up for the carbon footprint of making a tote bag. Therefore, it’s important to use reusable and recyclable bags to carry your produce. The more times you use your bag, the better for our environment.

• Skip Using Plastic Bags for Produce: Too often, many shoppers excessively use plastic bags to cover their produce in addition to using a plastic bag to carry produce. For produces such as bananas or apples, it’s not completely necessary to wrap such produces with an extra plastic bag.

• Buy Fair Trade Products: Fair trade certified products indicate a company is recognized and certified to follow fair trade standards, which ensures equitable farming practices and limits the use of pesticides/fertilizers. The certification encourages sustainable practices, so buying fair trade certified products supports companies with environmentally-friendly initiatives.

• Shop Dry Goods in Bulk: Buying dry goods in bulk is cost effective, and it helps cut down on the amount of plastic packaging required. According to National Geographic, 91 percent of plastic is not recycled. Therefore, buying in bulk reduces the amount of plastic on individually wrapped products. 

• Food Packaging: If possible, try to buy your food contained in recyclable packaging or glass containers. This eliminates a considerable amount of waste through food packaging. One way you can do this is avoiding buying water from plastic bottles and look to other alternatives such as water filters.

• Consume Seasonal Foods: In-season food not only does it cost less, but food also tastes best during peak season. Foods not in-season often have to be imported from other countries, so it requires less energy to grow. This upcoming fall, shoppers should plan on buying pumpkins and apples.

• Purchase Locally-grown Meats: Supporting local businesses will not only help the local economy, but also a way to get more sustainable meat. Typically, local businesses will have grass-fed and ethically raised meat. This is environmentally-responsible because the meat is not shipped from far away.  

• Shop Only What You Need: Food waste has increasingly become a problem. According to the U.S. Department of Agriculture, between 30-40 percent of food is wasted each year in America. To eliminate food waste, try planning out meals, so you buy just enough food. Not only is planning your groceries financially viable, but it also saves time. On the occasion there are leftovers, consider composting for your garden or replanting to grow plants such as scallions, potatoes, or avocados.

• Buy In-season Fish: Fish are also seasonal foods, spawning, migrating, and growing during different points of the year. When fish are caught during spawning season, they are not able to mature and reproduce. With the additional effect of overfishing, the availability of fish continues to decrease, detrimentally changing the ecosystem. By buying fish that are in-season, you can help keep fish population at healthy levels.

• Buy Sustainable Foods: Lastly, you can aim to buy more foods with a lower carbon footprint. Some examples of sustainable foods include leafy greens, assortment of nuts, and different varieties of beans. Check out Health Revolution Fitness’s article 10 Healthy and Sustainable Foods to gain a better understanding of the health and environmental benefits of buying sustainable foods.

Twinklepoch Cervical Neck Traction Device

• Provides neck relaxation and pain relief for conditions like neck pain, numbness, and dizziness.
• Features electric air pump for easy inflation of 8 built-in air columns and adjustable support.
• Allows for 3 levels of customized traction with adjustable knobs on each side.
• Promotes proper neck curvature and posture alignment while stretching neck muscles.
• Lightweight and portable design makes it convenient to use at home or on the go.
• Easy to inflate with one touch control and deflation when treatment is done.
• Comfortable neoprene material contours to the neck for enhanced support.
• Suitable for neck sizes 13.7-17.5 inches in circumference and 3.2-4.7 inches in height.
• Comes with instructions and guidelines for safe and appropriate use over time for results.
• Well-reviewed product with over 370 ratings and an overall 4.2-star rating on Amazon.

WANYIDA Neck and Shoulder Relaxer

• Designed based on cervical spine model to gently stretch neck muscles and increase flexibility
• Patent-pending three-tier adjustable design with different height placements to target entire cervical spine
• Made of high-density premium EVA foam for support and spine shaping
• Portable and lightweight at 8″ x 4.5″ x 4.9″ and 5.29 ounces
• Easy to use at home, office, or anywhere for sedentary workers or those with neck pain
• Helps relieve neck pain, tension headaches, shoulder tension, and poor sleep
• Individual therapy sessions last 1-20 minutes depending on condition and flexibility
• Adjustable heights allow proper height selection for different needs
• Well-reviewed product with 4.3 out of 5 star rating from over 700 customer reviews

CranioCradle Sport DT (Deep Tissue) – Quality Neck, Back, Shoulder for Deep Tissue Massage, Myofascial Release & Physical Therapy

• Designed for deep tissue massage and trigger point therapy. Provides deep pressure for muscular body types.
• Relieves neck, shoulder, back, and headache pain. Works on areas like the upper and lower back.
• Can be used for self-massage anytime and anywhere. Fits easily in a gym bag or luggage.
• Made of foam material that feels like therapeutic hands underneath the body. contour shapes provide targeted relief.
• Recommended for athletes and those with physically demanding jobs who experience soreness.
• Provides myofascial release to melt away tension. Techniques are based on massage therapy and osteopathy.
• Easy to use tool for convenient at-home pain relief. Can enhance outcomes when used alongside physical therapy.
• Multiple applications for full-body discomfort. Also aids those experiencing sciatica, migraines or tension.
• Lightweight and portable for on-the-go relaxation. No batteries or power needed for simple trigger point therapy.

Osteo Neck Stretcher with Magnetic Therapy Cover

• Provides cervical traction to relieve neck pain, tension headaches, TMJ pain, and more within 10 minutes
• Features a gentler slope closer to the natural neck curve for more comfort while still fully stretching the neck
• Covered with a magnetic therapy cloth that promotes blood circulation and relieves pressure and tension for added pain relief
• Two stretch modes – convex side for gentle traction and concave side for strong stretch for customized relief
• Wider massage area with more acupressure points for a deep yet gentle stimulation when lying on it
• Made of special odorless polyurethane foam that is non-toxic, hypoallergenic, and eliminates any chemical smell
• Easy to use chiropractic pillow can be used at home without surgery or medication for neck pain relief
• Comes with a hassle-free return policy and customer support in case you don’t enjoy the product
• Over 1,000 customer reviews averaging 4.3/5 stars for effectiveness in reducing neck pain and discomfort

Deep Tissue Neck Massager, Fast Neck Pain Relief

• Provides deep tissue massage for neck muscles through precision-engineered massage points
• Able to target small neck muscles that other massagers cannot reach effectively
• Features muscle stripping technique that helps swiftly alleviate muscle tension
• Can be used for cervical traction/stretching to relieve pressure on spine and discs
• Comes in 3 sizes to target different neck muscle areas
• Made of durable plastic material for long-lasting use
• Provides relief for conditions like neck tension, headaches, and pinched nerves
• Easy to use design requires no batteries or electricity
• Well-reviewed product with over 2,000 ratings averaging 3.9/5 stars

Lumia Wellness Cervical Traction Wedge Pillow

• Provides neck traction and spinal correction to address issues like stiff neck, straight neck, and forward head tilt.
• Made of foam with a removable and washable polyester/rayon cover.
• Wedge shape designed to stretch the neck muscles and decompress the cervical spine.
• Over 1,800 global ratings with an average of 4.3/5 stars on Amazon.
• Lightweight at just 3 ounces for easy portability.
• Comes with a 30-day refund policy if not satisfied.
• Small business brand focused on neck, back, and joint pain relief products.
• Popular item with over 500 purchased in the last month on Amazon.
• Provides gentle traction without costing much like other traction devices.
• Soft foam material is comfortable for side, back, or stomach sleeping positions.
• Instructions recommend starting with 5-10 minutes daily and working up to 15-20 minutes.

Chirp Wheel XR for Ultimate Neck & Headache Relief 

• Provides neck and headache relief through thumb pressure release and deep tissue massage. Relaxes tense muscles.
• Features specially designed nodes that target pressure points to release tension in the neck. Improves neck flexibility.
• Cushioned spinal canal protects the spine from direct pressure while rolling, allowing for relaxation without discomfort.
• Promotes better posture, mobility and range of motion over time through gentle stretches and tension release.
• Compact 4-inch size is portable and easy to use for on-the-go relaxation and pain relief. Fits comfortably between the shoulder blades.
• Mint scent provides an additional relaxing sensory experience while using the massage roller.
• Nearly 360 customer reviews averaging 4.5 out of 5 stars, indicating most customers found it effective for its purpose. Easy to use design.
• Sold by Chirp, a company that specializes in massage tools and devices for relaxation, tension release and back/joint pain relief.

Immediate TMJ Relief Product Jaw Release – Suboccipital Release Device (FSA/HSA Eligible) 

• Immediate TMJ relief product for jaw release
• Suboccipital release device designed to provide relief for TMJ-related symptoms
• FSA/HSA eligible, making it eligible for reimbursement with flexible spending accounts or health savings accounts
• Can be used as an occipital release tool and cervical neck pillow
• Functions as a neck stretcher and neck & shoulder relaxer
• Helps alleviate tension headaches
• Suitable for use in the health and household setting
• Rated 4.4 out of 5 stars based on 1,010 ratings
• Over 600 units bought in the past month

Posture Neck Exercising Cervical Spine Hydrator Pump

• Provides relief for neck stiffness, pain, and fatigue through posture correction and cervical spine decompression and hydration.
• Uses a pump mechanism and multi-directional air cells to lift, stretch, and decompress the neck while restoring its natural curved shape.
• Reduces and corrects forward head posture and “neck hump”.
• Designed to increase flexibility and range of motion in the neck.
• Made by AllSett Health and has over 1,000 customer ratings on Amazon with an average of 4 out of 5 stars.
• Lightweight at 1.1 pounds and portable for using at home.
• Easy to use with simple inflation and deflation; comes with instructions.
• Offers a satisfaction guarantee – if not satisfied, the company will refund or replace it.

Drive Medical 13004 Overdoor Cervical Neck Traction Device

• Provides cervical traction for neck pain relief using an over-the-door design
• Includes a heavy-duty head halter with self-attaching closures for easy use
• Comes with a 12-inch adjustable spreader bar and 8-foot traction rope
• Also includes double-sealed rings, a water bag, S-hook, and metal support
• Offers an adjustable weight system using the water bag for customized traction
• Designed for home use or travel; easily sets up over most doors
• Machine washable for easy cleaning
• Provides simple and effective neck decompression and stretching

1. Vitamin P

You may have never heard of vitamin P because it refers to a diverse group of plant chemicals better known as flavonoids. In the 1930s, vitamin P was first co-discovered with Vitamin C when it was shown to be effective in the proper functioning and absorption of Vitamin C when treating sailors for scurvy, a disease caused by a Vitamin C deficiency. Flavonoids have many beneficial health roles such as reducing inflammation and the risk of heart disease. Vitamin P supplements are often included with Vitamin C and may contain citrin (found in lemons), rutin (found in asparagus and buckwheat), and hesperidin (found in many citrus fruits). 

2. Vitamin T

Vitamin T seems to be the forgotten vitamin with little research and attention paid to it. Also called torulitine, Vitamin T is found in egg yolks and sesame seeds. Vitamin T has been proposed to have some involvement with blood clotting and therefore, could help in treating anemia or blood disorders. The Oxford Dictionary of Food and Nutrition states that Vitamin T may promote protein synthesis and growth, but the vitamin’s makeup is still up in the air. 

3. Vitamin U 

Vitamin U is another elusive vitamin with not much conclusive evidence about its role in the human body. Technically, Vitamin U is not a true vitamin since it is a derivative of the amino acid methionine. One study shows the healing effect of Vitamin U on stomach ulcers by consuming raw cabbage on a daily basis. Additionally, Vitamin U has been demonstrated to protect the liver in rats from damage induced by specific medications. Vitamin U can be found in other foods besides cabbage such as broccoli, Brussel sprouts, and kale.  

4. Vitamin F

While some people have classified Vitamin F as a vitamin, it is more correctly known as two different polyunsaturated fatty acids (PUFAS) called alpha-linolenic acid (ALA) and linoleic acid (LA). You may ask why these two fatty acids are misclassified as a vitamin and the answer is that the name simply stuck since their discovery in the 1920s. Both ALA and LA are “essential” fatty acids, meaning your body cannot produce them by itself and therefore, must be incorporated into the human diet. Good sources of these fatty acids (omega-3 fatty acids) are vegetable oils, nuts, and seeds. There are countless benefits to consuming PUFAS such as regulating cholesterol levels, aiding in the growth of healthy skin and hair, combating heart disease, and helping with weight reduction by burning saturated fats. 

5. PABA (Para-aminobenzoic Acid)

PABA is the newest member of the B-complex family and should be welcomed with open arms because of its potentially amazing role as a radiosensitizer meaning it has the ability to enhance the anti-tumor activity of radiation therapy in cancer. PABA is also involved in the production of folic acid and some people even claim combining PABA with folic acid supplements can reverse graying hair. Good sources of PABA along with other B vitamins include liver, brewer’s yeast, whole grains, rice, bran, and molasses. 

6. Vitamin B4 (Adenine)

Almost every vitamin list skips over Vitamin B4 and if you were ever curious as to what was between Vitamin B3 (niacin) and B5 (pantothenic acid), look no further. Vitamin B4 is also known as adenine, one of the essential components of DNA and RNA. Some of the health benefits Vitamin B4 promotes include strengthening the immune system, balancing blood sugar levels, and alleviating fatigue. This vitamin can be found in almost every fruit and vegetable as well as whole grains and some herbs. Interestingly, recent research proposes Vitamin B4 as a salt substitute in bread to curb the overconsumption of salt that has contributed to the growing rate of heart disease. 

7. Vitamin B13 (Orotic Acid)

Everyone always talks about Vitamin B12 but no one ever mentions what comes after 12. Vitamin B13 naturally occurs in dairy products and has been incorporated into feed for cattle to boost growth. Some people have suggested that Vitamin B13 can help assist in the bulking of muscles for athletes. However, this vitamin has not been approved by the US Food and Drug Administration for safe supplementation as not enough research has been done to establish nutrition guidelines or parameters. 

8. B15 (Pangamic Acid)

B15 cannot be identified as a legitimate vitamin because there is controversy as to whether it is an essential requirement for diet. You may not have heard of B15 since the US Food and Drug Administration has made it illegal to sell B15 as a food additive or supplement due to its potential gene altering properties. While the US has banned B15 supplementation, Russia has used it for many therapeutic purposes, but most popularly for improving athletic performance. 

9. Vitamin B17

Vitamin B17 has also been mistaken for a vitamin when it is actually a compound of two sugar molecules. This vitamin is also not available in the US due to a lack of evidence supporting its role as an alternative cancer treatment. B17 contains a small amount cyanide, a popular poison and deadly chemical, which accounts for much of the controversy surrounding this nutrient. Apricot kernels are the richest source of B17 but lima beans, millet, and bitter almonds also contain some B17. 

10. Inositol 

Inositol is another member of the extensive B-complex family and primarily aids in the metabolism of fat and regulation of cholesterol levels. Many functions of inositol are still unknown but various studies have shown possible management of metabolic disorders, Alzheimer’s disease, and gynecological diseases. The best natural sources of inositol are liver, lima beans, cantaloupe, grapefruit, raisins, peanuts, unrefined molasses, and cabbage.

Full of Nutrients

When you’re looking for a healthy way to add some extra nutrition to your day, flax is the way to go.

With just one tablespoon of flaxseed, you can get 2 grams of fiber, 1.3 grams of protein, 8% of the daily value of manganese, 2% the daily value of vitamin B6, 2% the daily value of iron—and that’s just the start!

It’s true: when you eat flaxseed, even in small quantities, it can give you all these benefits and more.

May Help Fight Cancer

Flax is a powerful cancer fighter, due to containing lignans. Postmenopausal women are at greater risk for breast cancer, and flax is a great way to curve this. It has even been found to fight against colorectal, blood, lung, and skin cancer!

Studies have shown that flax can help prevent or treat breast cancer in two ways: it can help reduce the risk of breast cancer by reducing estrogen levels; and it can also increase the effectiveness of tamoxifen, an anti-cancer drug used to treat breast cancer. Flax also contains plant sterols which may lower cholesterol levels in your body, which is another factor that can help reduce your risk of heart disease and other health problems like diabetes.

Lowers Cholesterol

Flaxseed is one of the most powerful foods you can eat to lower cholesterol.

A study found that eating 4 tablespoons of flax lowered their LDL cholesterol by 15%. Another study found that 4 tablespoons of flax daily lowered BMI, cholesterol, and blood pressure! These effects are due to the fact that flax binds to bile salts where cholesterol is then taken to the liver, lowering its levels.

Flax has a long history of being used in Ayurvedic medicine for detoxification and weight loss. It also contains an omega-3 fatty acid called alpha-linolenic acid (ALA) which helps to reduce inflammation and improve cardiovascular health. Flaxseed oil has been shown in studies to improve blood lipid profiles by reducing triglycerides and increasing HDL (good) cholesterol levels while decreasing LDL (bad) cholesterol levels.

Good for Heart Health

Are you looking for a way to improve your heart health? If so, you may want to look into eating more flax. Alpha-linolenic acid, known to be good for heart health is in good quantities flax!

Flax is a plant-based source of omega-3 fatty acids that have been shown to reduce cholesterol and lower your risk of heart disease. In fact, a study done in regards to increased levels of alpha-linolenic acid found decreased levels of cholesterol and lower risk of heart disease. In a study done on animals, flax was found to reduce inflammation and lower chances of cholesterol being deposited into the hearts blood vessels.

What are you waiting for? Get some flax today!

Helps Detox Radiation

Flaxseed is a powerful cancer-fighting food, but what if you could use it to help protect against radiation poisoning?

In a study done with mice, flaxseed was found to have a protective effect against radiation exposure. Flaxseed has a lignan called secoisolariciresinol diglucoside (SDG), which has been shown to reduce inflammation, oxidative damage, and fibrosis in mice exposed to radiation. This means that flaxseed may be able to reduce the effects of radiation on our bodies!

Flaxseed is also an excellent source of fiber and plant protein, as well as omega-3 fatty acids. It can be used in smoothies or sprinkled on cereal or yogurt.

Arthritis

If you suffer from arthritis, you know how painful it can be. Flaxseed is a great way to ease the pain of arthritis and improve your quality of life. The Arthritis Foundation suggests the use of flax to help alleviate the symptoms of arthritis, and they’re right.

Flax is a great way to ease the symptoms of arthritis, and it’s all thanks to its high content of alpha-linoleic acid and lignans. These two compounds have been found to reduce inflammation, joint pain and stiffness in people with arthritis. What’s more, flaxseed oil has also been shown to help prevent the development of type 2 diabetes. It can be taken in capsule form or sprinkled on your food as a salad dressing or garnish for meat dishes.

Try adding flaxseed to your diet today!

Helps Promote Good Digestion

If you’re struggling with constipation, there’s a simple solution: just add flaxseed to your diet.

Just 1 tablespoon of flaxseed contains 2 grams of fiber—that’s nearly half your daily recommended intake! That’s not all: flax is also a great source of soluble and insoluble fiber. This means it will help keep things moving in your digestive tract, which can help keep things moving in the bathroom too.

Skin Health and pH balance

Flaxseed oil is not only a great source of omega-3s, but it’s also alkaline. That means it helps restore your skin’s pH balance, which is important to protect you from free radicals and environmental pollutants.

When your skin’s pH is unbalanced, it can lead to all kinds of problems like breakouts, wrinkles, and blotchiness. That’s where flax comes in! Its high levels of omega-3 fatty acids help to reduce inflammation and boost your skin’s ability to repair itself after damage has occurred.

Flaxseed oil is also rich in lignans and linoleic acid, which help to keep your skin smooth and supple while preventing wrinkles from forming.

Helps Lower Blood sugar

Flax seeds are a nutritional powerhouse. They’re rich in fiber, protein, and omega-3 fatty acids, and they have the ability to control blood sugar and its levels. A study found that ingesting flax decreased blood sugar and prevented insulin resistance.

This means that flax is a great addition to your diet if you’re trying to control blood sugar. Flax seeds provide fiber, which helps slow down digestion and prevent spikes in blood sugar after a meal. This means they can be beneficial for people with type 2 diabetes, and those who struggle with hyperglycemia (high blood sugar).

Weight management

Flaxseed is a great way to manage your weight.

Flaxseed is rich in fiber, which helps you feel fuller for longer. A study found that ingesting flax reduced hunger, and this is thanks to one of its fiber types: soluble fiber. In another study, the soluble fiber was found to increase fullness. Another review found those who ingested flax saw a reduction in their BMI.

Studies show that whey protein promotes muscle growth, lowers blood pressure, lowers blood sugar, reduces inflammation, increases the body’s antioxidant defenses, reduces hunger, and can even help individuals lose weight. Here are the top 10 whey proteins on Amazon right now (that we carefully curated and ran through software to spot fake reviews!):

Vital Performance Protein Powder

• Combines 25g Protein and 10g Collagen: By combining lactose-free milk protein isolate with collagen peptides, Vital Performance Protein Powder delivers 25g of complete protein designed to complement your fitness routine. 
• Why We Can Say ‘Lactose-Free: The process of milk → milk protein concentrate → milk protein isolate → lactase enzyme helps to further reduce the lactose content. Excellent supplement for lactose-intolerant and active lifestyle consumers, looking to boost their daily intake of complete, high-quality protein and collagen. 
• What It Does: Dairy proteins are high-quality proteins, due to their EAA content and digestibility. Our milk protein isolate delivers the same casein to whey ratio (80:20) as milk. It provides a robust amino acid profile to support muscle protein synthesis and improved recovery.
• Versatile Collagen: 10g of Collagen, sourced from grass-fed, pasture-raised bovine hide. Digested and absorbed by the body quickly for maximum benefits. Helps promote healthy bones, joints and tendons.
• Anytime Protein: When you want to boost your protein and collagen intake throughout the day, this protein powder is ideal for both post-workout recovery and anytime nutrition. Blend 2 scoops into cold water or into your favorite smoothie recipe. If you want to boost the leucine content > 2.5, consider 3 scoops per day.

Optimum Nutrition Gold Standard 

• Packaging May Vary: New look, with the same trusted quality! 
• GOLD STANDARD 100% WHEY BLEND: 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass: They don’t call it the GOLD STANDARD of quality for nothing. 
• OVER 5G OF BCAAS: Help build lean and strong muscles with naturally occurring BCAAs. 
• 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor. 
• INSTANTIZED: Improves mixability to prevent lumps and clumps. 
• BANNED SUBSTANCE TESTED: Highest quality control measures, so you feel comfortable and safe consuming the product. 
• 4 SIZES TO CHOOSE FROM: 1, 2, 5, and 10-pound options available. 
• OVER 20 DECADENT FLAVORS TO CHOOSE FROM.
• ANY-TIME FORMULA: great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your nutrition.

NAKED WHEY

• ONLY ONE INGREDIENT: 100% Grass Fed Pure Whey Protein with zero additives. Naked Whey has no artificial sweeteners, flavors, or colors and is GMO-Free, No rBGH or rBST, Soy Free, and Gluten-Free. 
• ALL NATURAL WHEY: Our Grass Fed Whey is sourced from small dairy farms in Idaho & Northern California to bring you a non-denatured whey packed full of essential amino acids, clean Protein, and glutathione. 
• MAXIMUM NUTRITION: 25g of Protein, 2g of Sugar, 3g of Carbs, 120 Calories, and 5.9g of BCAAs (branched-chain amino acids) per serving. 
• COLD PROCESSED: Unlike most whey protein powders, Naked Whey is coldly processed to ensure zero contamination from chemical detergents (no acid or bleach), synthetic additives, or heavy metals, which maintains essential naturally occurring growth factors. 
• THE PERFECT WORKOUT PARTNER: Use a blender to create your flavors for pre and post-workout whey shakes and smoothies. Because Naked Whey has only one ingredient, use it for baking high-protein recipes and taking your muscle gains and recovery to new heights.

Isopure Whey Isolate Protein Powder 

• The cap colors on bottles may vary from the product image shown due to a new cap color transition that is currently in the process 
• Vitamin C and Zinc Provides Immune Support along with Vitamin E.
• 100% WHEY PROTEIN ISOLATE: a high-quality protein source providing 25g per serving to support muscle building and recovery. 
• ZERO/LOW CARB OPTIONS: helps those watching their calorie intakes. Note: Produced in a facility with soy, dairy, egg, wheat ingredients, peanuts, and tree nuts. Use this product as a food supplement only. Do not use it for weight reduction. 
• A PERFECT FIT: supports your active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day.
• Added Vitamin and Mineral Blend. Note: Powders have a vitamin/mineral premix that is not soluble; they will be cloudy when dissolved. 
• KETO-FRIENDLY: this protein powder can help support your ketogenic macros.

Garden of Life Sport Whey Protein 

• CLEAN WHEY PROTEIN: Truly Grass Fed Certified, Non-GMO Project Verified, Gluten-free, Soy-free, NSF Certified for Sport, and Informed Choice for Sport Certified, with no added hormones, no antibiotics, no added sugars. 
• POST WORKOUT RECOVERY: Our Garden of Life Sports Whey Protein Isolate helps you refuel & repair muscles after a hard workout with 24g Grass Fed Whey, 4g Glutamine, and over 6g BCAA amino acids.
• IMMUNE SYSTEM SUPPORT: This protein shake supports your immune system during a taxing training regimen or dieting cycle; rBST, rBGH, and antibiotic-free, un-denatured, cold-processed, micro-filtered, Non-GMO Project Verified, and BSE free. 
• VANILLA PROTEIN POWDER: Our whey isolate protein powder helps reduce recovery time after a workout, helping you get back to training faster.
• PROTEIN FOR A LEAN BODY: This protein powder for men and women can be used within an hour after a workout or throughout the day to combat hunger and improve satiety.

Levels Grass Fed 100% Whey Protein

• LEVELS WHEY PROTEIN: Each scoop of Levels Chocolate Peanut Butter Whey contains 24g Protein, 5.4g BCAAs (branched-chain amino acids), and no added sugars. Trusted by athletes, fitness enthusiasts, and daily grinders everywhere, our whey is crafted for everyone’s lifestyle. 
• NOTHING FAKE: Levels Whey is naturally delicious. That means no hormones, no GMOs, no added sugars, no soy, no gluten, no bleach, no fillers, and no artificial flavors or sweeteners. 
• SIMPLE & CLEAN: No fake peanut flavor here. Levels Chocolate Peanut Butter Whey is made with delicious peanut and cacao powder and then lightly sweetened with monk fruit extract. 
• QUALITY FIRST: Quality milk tastes better, way better. That’s why grass-fed hormone-free dairy is the only dairy we use to make our whey protein concentrate. Whey concentrate is the least processed form of whey, which means it’s loaded with high-quality complete protein and essential amino acids. 
• MADE IN THE USA: Levels Whey Protein is made in the U.S.A. and is undenatured to protect bioactivity and naturally occur growth factors. Each batch is cold-process microfiltered and blended with non-GMO sunflower lecithin for that insanely easy mixing you expect.

Ascent Native Fuel Whey Protein Powder

• Made with native whey, the least-processed whey protein available today. 
• Zero artificial ingredients. 
• Rapidly digesting protein: perfect for taking after your workout. 
• 25g protein per scoop, 5.7g of naturally occurring BCAAs, and a clean, minimal ingredient panel. 
• Certified Gluten Free and Informed Choice Certified.

Jocko Mölk

• JOCKO MÖLK: Designed and engineered with a time-release blend of whey concentrate, whey isolate, micellar casein, and egg. This whey isolate protein powder slowly digests in your system and fuels muscle growth and recovery all day. 
• AMINO ACIDS: Blended with a plethora of amino acids, the building blocks of protein, these necessary components help your body build muscle and regulate immune function. Check out the amino acid profile on the bottle! 
• DIGESTIVE ENZYMES & PROBIOTICS: With added digestive enzymes and probiotics to fuel growth and muscle recovery all day long, Mölk’s complex mix of digestive enzymes and probiotics keeps your gut in check and ensures everything moves smoothly. 
• GRASS-FED PROTEIN, NO HORMONES OR SOY: We’ve developed the best protein powder from four different types of protein: whey concentrate, isolate, casein, and egg. Our whey protein powder comes from happy, grass-fed cows and is soy- and hormone-free. 
• SUGAR-FREE STRAWBERRY FLAVOR: Get your protein shake without the unwanted sugar. Mölk is sweetened with monk fruit only. It has no added sugar, artificial sweeteners, or added flavors.

MuscleTech Nitro-Tech Whey Protein Isolate

• WHEY PROTEIN POWDER: MuscleTech Nitro-Tech is the most powerful protein formula ever developed. It is a scientifically engineered whey plus isolate lean muscle builder formula designed for more muscle, more strength and better performance.
• MUSCLE BUILDER for MEN & WOMEN: MuscleTech Nitro-Tech has 5g of glutamine & precursor, 6.8g of BCAA and a clinically studied 3g dose of HPLC-tested creatine monohydrate to help build lean muscle, increase strength and enhance performance for men & women. 
• PROTEIN POWDER for MUSCLE GAIN: In a 6-week, double-blind study involving the core ingredients of Nitro-Tech, subjects gained 70% more lean muscle than those using regular whey (8.8 vs 5.1 lbs) and increased their bench press more (34 vs 14 lbs). Notice: Use this product as a food supplement only. Do not use for weight reduction. 
• CREATINE MONOHYDRATE: Start re-imagining the limits of size and strength with pure, HPLC-tested creatine. Scientific studies have shown that it helps replenish ATP stores in the body for enhanced performance, more muscle and an increase in strength. 
• ABSORBS FAST and DIGESTS EASILY: Whey peptides are an ultra-pure, rapidly absorbed and quickly digested whey protein powder that allows you to recover faster, build more lean muscle and get better results from your training sessions.
• DAILY WORKOUT SUPPLEMENTS: Mix 1 scoop with 6 oz of water or skim milk between meals & after exercise.

Thorne Research

• Repair: Promotes the repair and rebuilding of muscle tissue.
• Tastes Great: 21 grams of protein. Mix with water or blend in a smoothie. 
• Free From Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product contains no soy, dairy, yeast, shellfish, or fish. 
• Thorne’s commitment to integrity and science-backed products has helped us earn the trust of thousands of healthcare professionals, U.S. National Teams, the Mayo Clinic, and families worldwide.

Each & Every Natural Aluminum-Free Deodorant for Sensitive Skin with Essential Oils

Each & Every is self-care designed to do and feel good. Invented for the earth & humans with high standards. For one & all. For they & them. Him & her. Us, you & the earth. Their deodorant is made from simple, clean ingredients that work. Their formula is backed by world-class science, research, and ingredient sourcing to enable a high-quality product with nothing to hide. They threw out ingredients traditionally used to make deodorants and hand-selected Each & Every one based on its EWG safety profile and ability to deliver odor protection.

ARM & HAMMER Essentials Deodorant

If you lead an active lifestyle, you need a deodorant that can keep up. Fight odor with the combined power of ARM & HAMMER Baking Soda and natural plant extracts. No matter what your day brings, the refreshing scents and light plant-based fragrances will keep you smelling cool. Plus, you’ll have total coverage where you need it to feel confident anytime, anywhere. No aluminum, phthalates, parabens, or colors means you can feel good using this deodorant all the time. And with 24-hour protection, you know you don’t have to worry about odors so you can go about your day.

Lume Natural Solid Deodorant Stick – Whole Body Deodorant – Aluminum-Free, Baking Soda-Free, Hypoallergenic, Safe For Sensitive Skin

Lume is clinically proven to BLOCK 100% of body odor all day and continues to control odor for 72 hours. The results are clear – people who use Lume smell better longer! Doctor developed and safe for external use- Including pits, under breasts, tummy folds, and anywhere you have external odor but wish you didn’t. Their NEW Solid Stick goes on like traditional deodorant and was created with your pits in mind.

Native Deodorant Natural Deodorant for Women and Men, Aluminum Free with Baking Soda, Probiotics, Coconut Oil and Shea Butter

Native Deodorant isn’t a chemistry experiment, and is made without aluminum, parabens, phthalates, and talc. Natural deodorant contains naturally derived ingredients. They tested thousands of ingredients before finding a recipe that feels light and fresh under your arms, but provides you with effective protection against odor. Native’s high performance award winning formula is strong enough for both men and women. All you have to choose is your favorite scent.

Schmidt’s Aluminum Free Natural Deodorant for Women and Men

Really Natural. Really Works. Schmidt’s Fresh Fir and Spice is the first Ecocert Certified Natural Deodorant for women and men in the US — Formulated with certified 100 percent natural origin ingredients, natural deodorant without aluminum, certified vegan deodorant by Vegan Action and Leaping Bunny certified cruelty-free. Our natural deodorant formula helps neutralize odor and keep you fresh, enriched with magnesium, and offers all-day 24 hour odor protection while being gentle on skin. Schmidt’s is made with plant-based oils and butters like coconut oil, jojoba seed oil, and shea moisture butter, as well as vitamin E. Luxurious, long-lasting scents made with 100 percent natural origin fragrance are never synthetic, always made with plant isolates and essential oils like tea tree and lavender. All of our Schmidt’s natural deodorant sticks require only a small amount of application for great results. 

Magnesium Deodorant for Men & Womens Deodorant

There’s nothing worse than feeling stinky and having to deal with it. Feel fresh all day everyday! This natural magnesium baking soda free deodorant smells fantastic and is made hypoallergenic. Works wonders for odor prevention without exposing our sensitive underarms to harsh, scary chemicals! Your pits will thank you and feel fresh, dry, and fabulous!

Kopari Aluminum-Free Deodorant Original

Finally, a clean deodorant that actually works. This 100% Plant-based formula provides protection while breaking down odor-causing bacteria. Plus it’s aluminum-free and baking soda-free to keep underarm skin soft and smooth and the clear formula glides on smooth without leaving a sticky, white residue. Available in 7 scents that will keep you feeling and smelling fresh like sweet paradise.

Schmidt’s Jasmine Tea Tree Aluminum-Free Natural Deodorant Stick for Sensitive Skin

Luxurious, long-lasting scent made with natural fragrance—Jasmine Tea is relaxing, grounding, and famously camphorous. Yes, this baking soda-free natural deodorant actually works, and is made with plant-based oils and butters like coconut oil, jojoba seed oil, and shea butter, as well as vitamin E.

MAGSOL Natural Deodorant for Men & Women

Given up on natural deodorant? Try MAGSOL first. It’s the real deal – where millions have turned after big name brands don’t cut it. Most natural deodorants contain baking soda which is a skin-irritating ingredient, causing rashes and redness for many. MAGSOL is pH balanced and made to work with even the most sensitive skin. What Makes MAGSOL Different? Food-Grade Magnesium Oxide – this key ingredient provides all-day odor protection by limiting moisture buildup under the armpit, keeping you dryer and fresher for longer.

Oars + Alps Natural Deodorant for Men and Women

Oars + Alps aluminum free deodorant is a powerful natural deodorant that uses corn starch to absorb odors, while natural ingredients nourish the skin and mask body odor. The formula is alcohol-free, aluminum free, cruelty free, glycol-free, paraben-free, phthalate-free, and sulfate-free. They also left out baking soda which can cause redness. This deodorant is vegan and gluten-free as well. The Alpine Caribou Moss in this deodorant is rich in antioxidants and shields your skin from irritation. Natural deodorant for men, women, and kids. TSA-approved travel deodorant. Proudly made in the USA.

MET-Rx Protein Plus Protein Bar

• POWER PACKED PROTEIN: This sports nutrition protein bar is packed with 30 grams of this exclusive Metamyosyn protein blend 2 grams of sugar, so snacking on these tasty and nutritional bars gives you the energy you need to go beyond your next workout. 
• HIGH PROTEIN BARS: MET-Rx protein bars are power-packed with high protein for the kind of energy your body demands. MET-Rx protein bars help you build up energy for your next workout, game or competition. Available in a variety of flavors and formulas. 
• QUALITY SPORTS NUTRITION PROTEIN BARS: Protein and meal replacement bars from MET-Rx taste great and support a balanced diet. With a variety of flavors, MET-Rx protein and meal replacement bars go beyond grams of protein, bundling energy and taste in a single bar. 
• MET-RX PREPARES ATHLETES TO DOMINATE: From protein bars and protein powders to pre-workout and post-workout powders and drinks, MET-Rx makes training fuel with protein and nutrients to enhance your performance, workout, muscle building, and post-exercise recovery. 
• MET-RX WORKOUT FUEL: Compare with workout supplements from Quest Nutrition, Clif Builder’s, RXBAR, Epic, MusclePharm, Gatorade, Kellogg’s Special K, Muscle Milk, Optimum Nutrition, GRENADE, MuscleTech, Supreme Protein, Power Crunch, Bulk Supplements, BPI.

ONE Protein Bars

• GLUTEN-FREE PROTEIN BARS: Don’t choose between flavor and nutrition with these delicious protein bars. Life’s too short for anything boring, tasteless, or chalky. Stressful day, Pre-workout snack, Grab your ONE protein bar. You’ve saved room for dessert. 
• HIGH PROTEIN, WHEY PROTEIN ISOLATE, JUST 1G SUGAR, ALL OMG TASTE: Whichever ONE bar flavor you grab, you’ll get 20g of protein, 1g of sugar and all OMG taste. This gluten-free snack bars are a perfect high protein snack when your energy is low. 
• TOO GOOD TO BE TRUE SNACKING: At ONE Brands, we believe great taste and good health are not mutually exclusive, which is why we created the ONE Protein Bar. High protein, 1 gram of sugar and indulgent flavor make this protein bar one you’ll keep eating. 
• ONE PROTEIN BAR IS THE ONE: Taste ONE to Believe ONE and take the taste challenge against other brands like Gatorade, Pure Protein, Clif Bar, RXBAR, Quest Bar, Think Thin, Optimum Nutrition, Power Crunch, MusclePharm, Premier Protein, Kind, and LaraBar. 
• THE ONE PROTEIN BAR: Congratulations, You’ve Found the ONE. Protein bar, that is. With this Gluten-Free Rocky Road protein bar, with 20g of protein and just 1g of sugar. Satisfy your sweet tooth with 20g of protein and just 1g of sugar.

Barebells Protein Bars 

• BAREBELLS COOKIES & CREAM PROTEIN BAR: 12 individual yummy Barebells protein bars! Tired of eating bars that taste like cardboard? Cookies and Cream is the classic flavor is inspired by the most loved American cookies, this bar is sure to satisfy any crazy cookie cravings. The cherry on top; Cookies and Cream has 20 grams of protein and no added sugar. This protein bar is your perfect post-workout snack! 
• DELICIOUS PROTEIN SNACKS WITHOUT ADDED SUGAR: Searching for protein bars that taste like a regular chocolate bar? Buckle up and grab a Barebells bar! Protein bars from Barebells are completely free from added sugars and are enriched with 20 grams of protein. 
• ON THE GO HIGH PROTEIN SNACKS: Barebells is the ultimate choice for pre- and post-workout, as low calorie snacks at the office or for anyone who wants to satisfy their chocolate cravings. 
• WE BELIEVE IN HAPPY EATING AND HEALTHY LIVING: Barebells high protein bars are famous for its soft texture and mouth-watering flavors. Barebells low carb protein bars were born to wow your taste buds! 
• 100% BAREBELLICIOUS SNACK BARS: Available in 9 incredible flavors. We are on a mission to continue to develop our products to prove to the world that protein-enriched products don’t have to taste bland… But can be simply irresistible! 
• ABOUT BAREBELLS: Launched in 2016 to brighten and shake things up in the protein-enriched category. This product offer a broad range of protein-enriched alternatives to snacks and desserts, that never compromise on flavor. This company offer a diverse variety of delicious products to satisfy a wide range of needs.

BSN Protein Bars

• GLUTEN FREE, 230-240 CALORIES PER BAR: Help fuel your body with this macro-friendly protein bar. 
• PREMIUM PROTEIN BLEND: 20g blend of protein-packed whey protein isolate, whey protein concentrate, and milk protein concentrate.
• 4G SUGAR OR LESS: Satisfy your sweet-tooth while taking in 2-4g of sugar. 
• UNIQUE CRUNCHY TEXTURE: Sink your teeth into a light, yet satisfying crispy textured protein bar. 
• EASY SNACK OPTION: Convenient enough to travel anywhere you go to support your health and fitness goals while on the go.

Power Crunch PRO Whey Protein Bar

(although not a great ratio of protein to calories, it’s a great, healthier dessert alternative)

• DELICIOUS TASTING WHEY PROTEIN BARS: Power Crunch PRO Bars are the perfect protein snacks. With 20 grams of protein and only 7 grams of sugar, these French Vanilla Crème energy bars are the ideal snacks. Great for Back to School.
• YOU WILL RECEIVE: Twelve (12) Power Crunch PRO Protein Bars, French Vanilla Crème, 2 oz each. 
• EASY-TO-DIGEST SNACKS UNLIKE ANY OTHER: Power Crunch High Protein Bars are made with high-DH hydrolyzed Proto Whey Protein. This is the pinnacle of smart protein nutrition. 
• UP YOUR SPORTS NUTRITION GAME: Power Crunch PRO Bars are excellent pre-workout and post-workout snacks. Grab a bar before your workout for the energy boost you need, and treat yourself after your workout for optimal recovery. 
• COMPARE PROTEIN BARS AND PROTEIN SNACKS: Quest, Premier Protein, Power Bar, Optimum Nutrition, Pure Protein.

No Cow High Protein Bars

• DAIRY FREE PROTEIN BARS: No cow. No bull. No whey. These non dairy bars are made with a blend of brown rice and pea protein to create a complete amino acid profile. This protein bar do not use whey protein, meaning our bars are lactose free. Goodbye rock in your stomach that you get from eating whey protein bars. 
• LOW SUGAR, LOW CARB: Check out these macros and see that these bars are a healthy and nutritious snack. No Cow bars are low net carb protein bars because they are low sugar and high fiber, perfect for your keto diet. No Cow offers lean protein bars for pure protein performance. 
• CLEAN PLANT BASED PROTEIN: Clean fuel without any whey. One protein bar always has at least 20g of protein and only 1g of sugar. These vegan protein bars are great for active lifestyles of men and women. These bars are certified gluten free, GMO-free (Non-GMO Project verified), soy free, refined sugar free, and kosher. 
• NATURAL SWEETENERS: Delicious flavor in a low calorie naturally sweetened snack. That means no added sugar! Enjoy as dessert or as a meal replacement. No artificial flavors or sweeteners, ever. Using a proprietary blend of stevia, monk fruit, and erythritol, these delicious protein bars taste great enough to eat as a dessert and satisfy your sweet tooth with a nutritious snack. 
• INDIVIDUALLY WRAPPED PROTEIN BARS: Each box contains 12 – 2.12 oz (60g) plant based vegan protein bars. Not sure which flavor is your favorite? Try a variety pack of sample bars to find your favorite. Keep refrigerated for the freshest taste. No Cow bars are great for bodybuilding, weight management, or as an on-the-go quick snack when you are hiking, or for a good post workout recovery.

Quest Nutrition Protein Bar

• DESSERT HEAVEN VARIETY PACK: Your tastebuds will go to heaven with this delicious variety of flavors! This pack includes 4 of each flavor: S’mores, Cookies & Cream and Chocolate Chip Cookie Dough. 
• CHEAT CLEAN: Eat toward your goals and love every bite along the way! With 20-21 grams of protein and plenty of fiber, these delicious protein bars are gluten-free, have no added sugar, and don’t have unnecessary carbs. 
• END METABOLIC DISEASE: These bars were created from a simple idea: food should taste as good for you with zero compromises.America’s Favorite Protein Bar leads the charge in Quest’s mission to end metabolic disease and make clean eating fun. 
• COMMITTED TO NUTRITION: Committed to developing and marketing innovative nutrition products that are both delicious and good for you, Quest Nutrition is driven to engineer foods that don’t compromise on taste or nutrition. 
• PROTEIN BAR OF THE YEAR: GNC’s 2012 and 2013 Protein Bar of the Year, Quest Nutrition pushes forward daily on their mission to transform global health and eliminate obesity for good. Welcome to the Quest!

Garden of Life Sport Protein Bars

• SPORTS NUTRITION PROTEIN BARS: These high protein, high fiber bars are made to eat anytime throughout the day, contributing to daily protein intake while keeping you full with 7 grams of soluble fiber from Organic Tapioca. 
• HEALTHY PROTEIN BAR: These protein nutrition bars provide 20 grams of complete protein and 3.5 grams of BCAAs from plant sources, to help you achieve your quest for clean protein. 
• POST WORKOUT SPORT BAR: These organic protein bars refuel and repair muscles with complete multi-source plant protein from Organic peas and Organic sprouted brown rice. 
• VEGAN CHOCOLATE PROTEIN BARS: Certified USDA Organic, Non-GMO Project Verified, NSF Certified for Sport, Informed-Choice for Sport Certified, Certified Vegan, and Certified Gluten Free. 
• AVAILABLE IN FOUR DECADENT FLAVORS: Chocolate Fudge, Chocolate Mint, Peanut Butter Chocolate, and Salted Caramel Chocolate.

Redcon1 MRE Bar

• THE MACROS: A snack or meal replacement that’s healthy, limits your sugar intake, and doesn’t bring it to excess. These macro counts are perfect to fuel your workout without a drastic insulin spike and perform at your best. Packing only 260 total calories per bar, it’s the perfect snack size meal while on the go, or pre-workout, that’s loaded with proper nutrition made from real food and won’t make you feel overfull. 
• GREAT TEXTURE: Redcon1’s MRE Bar easily breaks apart with an amazing food-like texture that’s pleasant to chew. MRE Bar looks like real food, tastes like real food and chews like real food. Made from Real Food When eating a meal replacement, you should be eating real food. 
• MADE FROM REAL FOOD: Just like with the MRE Protein Powder formula, Redcon1’s MRE Bar contains only whole-food sources which won’t upset your stomach, cause cramping, or give you unwanted gas. Unlike the rest of the bars on the shelf, Redcon1’s MRE Bar has ingredients like oats, salmon, chicken, eggs, brown rice and sweet potato. These ingredients give this meal replacement protein bar an amazing taste, unmatched flavor and the nutrition that gives you sustained energy throughout the day. 
• GREAT TASTE: Just like the shake, the MRE Bar is absolutely delicious in any flavor. There is no guess work when it comes to flavors – you know what you’re eating as soon as it hits your tongue. Unlike other bars, MRE Bar is true to flavor name and what you read is what you get. MRE Bar is like having dessert for a snack, but with real whole food and the macros you need to fit your day. 
• ON-THE-GO MEAL: The perfect meal while on-the-go that’s loaded with proper nutrition made from real food and won’t make you feel overfull. Use MRE Bar as a meal replacement bar or when you’re in need of a high-protein snack. This company recommend eating an MRE Bar as a mid-day snack or for fuel before an intense training session

Vega 20g Protein Bar

• PREMIUM PLANT-BASED PROTEIN: 20g protein in every bar. 
• ON-THE-GO: Fight hunger on the go with fuel you can feel good about. 
• FIBER: 3g fiber from real food ingredients. 
• CERTIFIED: Vegan certified, non-GMO Project Verified, gluten free, no artificial flavors or preservatives.

Lip Balm

Moms all over have commented about packing lip balm more than any other item. Having lip balm can be helpful to the mother because the hospital air can be dry and cold. Lip balm can assist with having comfortable and happy lips during the hours of delivery. There are many different kinds of chapsticks but this is the most reliable chapstick! A big plus is that its in a pack of three so there will be plenty of chapstick on hand.

Bring Toiletries

Packing a personal bag of toiletries that has items such as toothbrush, toothpaste, brush, soaps, conditioner and deodorant! Moms also recommend face wipes for a quick pick-me-up and dry shampoo for between showers. We found this cute set off amazon that can help mom and dad save money with a travel bag and travel sized bottles so they can use their personal hygiene products and not have to go to the store to buy miniatures.

Snacks

Having a baby makes mom hungry, and we have never heard anyone raving about amazing hospital food. Do a favor for mom and pack some snacks. We like anything that’s easy to toss in the bag with zero prep-work, like granola bars, crackers, or trail mix. Also just a little tip dads, buy mom her favorite meal after delivery, we are sure all dads and moms will thank us later.

Personal Pillows

Hospitals aren’t known for their comfy pillows and moms want to comfortably enjoy every bit of sleep that they are able to get after the baby arrives! That’s why many moms recommend bringing their favorite pillows from home to help keep them as comfortable as possible during labor and to support the moms when they start breastfeeding. This pregnancy pillow is a big help to moms even before delivery day. It can be placed in many different positions in order to help make mom comfortable anywhere she sits or lays.

Nursing Bra

A comfortable nursing bra is a where there is a free feeling, such as no underwire. nursing sleep is a must for some moms, while others prefer to go braless because of frequent nursing and to ensure lots of skin-to-skin contact in those early hours after birth. Do whatever makes mom comfortable. The bras off amazon our team found have very high ratings due to how easy and comfortable these nursing bras are. The bras have straps that can be unhooked and hooked bag together to make breast feeding easier on mom and provide her comfort as well.

Phone Charger

A phone helps with having a distraction during labor, to contact friends and loved ones when the baby arrives, and for tons of newborn pictures. So, a charger is absolutely essential. Some moms even recommend bringing a longer charging cord that will reach from the wall to the hospital bed. We listened to those moms and found some phone chargers on amazon with a longer cord to help mom have a nice little distraction and to be able to remain comfortable in the hospital bed!

Going Home Outfits

Pack a going-home outfit for mom, dad and baby. The going home outfit for the newborn and parents are a staple point! Moms will probably still be most comfortable in maternity clothes or cozy loungewear, while the baby will need a onesie, socks, a blanket, and any cold-weather gear if it’s chilly outside. We found these comfy tops for the whole family or just for mom, dad and the little one. Who says that coming home outfits can’t be cute and comfy?

Car Seat

Don’t forget to make sure the car seat is ready to go and that mom and dad know how to use it before going to the hospital. This item obviously won’t be fitting in the maternity bag, but we thought it was important to include anyway. This carseat is ranked one of the safest on amazon! We highly recommend mom and dad looking into this carseat for their little one to have the safest trip home.

Lanolin

While mom and baby are learning to breastfeed in the hospital, the nipples may get sore. Lanolin helps soothe and protect them and is completely safe for mom and baby. Lansinoh nipple cream has been the highest ranked nipple cream by doctors and mothers all over the United States!

Pads, Underwear, and diapers

The hospital will give mom pads and mesh underwear while recovering from giving birth. However, some moms swear by bringing their own protection to be more comfortable. Adult diapers are a popular choice. Other moms bring along a well-fitting pair of high-waisted underwear or their favorite brand of overnight pads. All of these pads, underwear and diapers above have been highly recommended by moms and used by hospitals!

Regular journaling has been shown to increase self-awareness, relieve symptoms of anxiety and depression, boost mood and happiness, and improve sleep – all of which contribute to better mental health overall. For those looking to start or optimize their journaling practice, art-based journals that incorporate creative writing prompts, guided reflections, inspirational quotes and plenty of space for freeform expressions could provide just the motivation and structure needed.

At Health Fitness Revolution, we believe mental fitness is an essential part of holistic well-being. That’s why we’ve curated a selection of creative journals designed to unleash the healing power of self-expression through writing, drawing, and other art forms.

By dedicating even just 15 minutes daily to putting pen to paper and reflecting on your thoughts, feelings, and goals, we believe these journals can help boost your mood, strengthen resilience and support a more positive mindset over time. The rewards of regular creative journaling lie in taking that first step towards prioritizing your mental health each and every day.

Mental Health Journal: Daily Check-In: 70 Days of Reflection Space to Track Your Moods, Intentions, and Well-being

This 70 day self reflection journal has repeated daily check-ins. These daily check-ins recognize patterns in energy, mood, and emotional triggers by filling out recurring morning and evening journal entries. Helps create positive headspace, improve one’s outlook as they build a self-care routine with daily affirmations and an ongoing gratitude practice. There are Interactive exercises in this journal help gain perspective on one’s overall mindset, let go of worries, set goals, and more through thoughtful prompts and activities.

How Are You Feeling?

This journal helps one focus on mental & physical wellness. The Planner helps to keep individuals on track mentally and physically with features like shopping lists, activity logs, and emotional check-ins. It is based on people’s personal emotional rating system! Also includes pages with spaces to fill in things to do with friends, ways to express self-love, and a daily water chart to ensure the drinking of enough water.

My Therapist Told Me to Journal: A Creative Mental Health Workbook

These inviting pages include checklists, doodle boxes, gratitude prompts, goal pages, supportive characters, encouragement, resources on how to get through anxiety attacks, and more. This journal is for anyone feeling down, looking for extra support, or just trying to stay positive and practice daily self-care. It will also illustrate the author’s “dot method” of goal tracking to help reduce anxiety.

Feel Your Best

Includes pages on goals, exploration, action, and relaxation. It’s full of advice, encouragement, and things to do that’ll help one feel their best and have some fun at the same time. Health journal also includes tear-away cards full of great advice and encouraging quotes that people can take with them for daily motivation. Wellness planner helps to keep you on track mentally and physically with features like tips, gratitude lists, and daily check-ins that are based on a personal emotional rating system!

The Best Journal Ever

The best journal ever is an inspirational journal that offers much more than typical blank notebooks. Habit tracker and daily quotes placed in for a productivity journal, motivational journal, and goal journal. Self-care in the journal includes a spiritual journal, mindfulness journal, mental health journal & personal journal!

You Are Stronger Than You Think

One can use this mental health journal anytime they feel stressed, worried or have an anxiety attack coming on or find oneself in the middle of overwhelmed, panicked feelings. This journal will be a safe space allowing individuals to write, rant, color and get those thoughts out as needed.

Better Every Day Journal

The book includes 365 prompts designed for self-love, reflection and growth. The book makes the perfect addition to a morning or nighttime self-care routine. Apart from prompts, there are positive affirmations on each page that boost mood. The questions differ from each other and focus on different aspects of life such as love, passion, self-care, happiness, relationships, self-awareness, personal growth and goals.

Soul Therapy

Soul therapy is a daily, guided journal designed to aid in ones self-exploration, healing, and reflection. Featuring 365 days of thought-provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth.

Big Life Journal

Learn to recognize negative thought patterns that are stopping people from creating the life they want. Gain the tools to break free from constant cycles of negative thoughts, feelings of regret, and hopelessness. Practice science-based personal development strategies to let go of self-doubt, negativity, stress, and procrastination and find the motivation to pursue dreams, set personal goals, and keep track of them

Daily Gratitude Journal

This daily journal has prompts such as a gratitude journal, affirmation journal, positivity journal, manifestation journal, self-care journal, habit tracker, and journal planner all-in-one. The journal includes a daily inspirational quote and space for affirmations and daily gratitude.

The Subtle Art of Not Giving a F*ck

In this self-help book, author Mark Manson lets it be known that life isn’t fair. It’s time to stop coddling people into thinking that positivity and happiness is the key to a good life. If you’re looking for a “slap in the face book”  that’s going to instill a new outlook in life and help you to better understand what things in life should really matter to you. This is a book you need to start reading. It’s time to start accepting the hard truth reality, and start making changes that are going to help you better yourself and the life you live.

Good Vibes, Good Life

Good Vibes, Good Life is the perfect book to guide you through the journey of self-love and help you find the greatness you were destined to be. Author Vex King, uses personal experience and knowledge to help the reader understand what they need to do and overcome, in order to live a good life.

Burnout

There is no denying that men and women process burnout, stress, and emotions in different ways. Authors and sisters, Amelia Nagoski, DMA and Amelia Nagoski, PhD, have written this revolutionary book to highlight how burnout specifically affects women. They also use a science-based plan to help women reveal the secret to unlocking the stress cycle. If you’re currently going through a similar experience in your life, this might be the perfect time to pick up a copy of Burnout.

ReSYNC Your Life

HFR founder and author of ReSYNC Your Life, Samir Becic encourages readers how to become the best version of themselves in just 28 days. His groundbreaking ReSYNC method will captivate your mind and body to obtain extraordinary health and fitness.

You Are a Badass

If you’re looking for a book to help you from wrecking your potential to achieving the life you want, this is the book for you. Author Jen Sincero, will help you unlock new truths about who you are and what changes you need to start making. The changes you make will guide you to achieve a life you love. 

Atomic Habits

Are you currently dealing with habits that are affecting your well-being and taking over your life? No worries, author James Clear invites readers to break down bad habits, and teaches them how to start building new ones that will lead to positive life changing results. This book will help you see progress and success through a new perspective. 

Rich Dad Poor Dad

Author Robert Kiyosaki will challenge your beliefs on the concept of money with his book. Financial struggles are sometimes uncomfortable to talk about and definitely impact the lifestyle you live. If financial obstacles are obstructing your life, this may be the book for you. The message Rich Dad Poor Dad sends will change the way you value money. 

The 5 Love Languages

Building relationships is not easy, but maintaining a strong relationship is the bigger challenge. Author Gary Chapman helps to reveal the secret to love that lasts. This book will help you better understand love languages and the effect it can have on your own relationships. 

How To Win Friends & Influence People

With over 30 million copies sold, How To Win Friends and Influence People will teach you specific ways to make people like you. Teach you how to get people to understand your way of thinking, and how to ultimately change people without offending them.

The Life-Changing Magic of Tidying Up

Do you ever get overwhelmed with the clutter in your home? If you’re like most people, your answer is probably yes. Having clutter can sometimes affect you mentally. Author Marie Kondo will teach you how to declutter your home, so you can live in a space that is motivating and inspiring.    

• Antioxidant Properties: A study found the antioxidants crocin, crocetin, safranal, and kaempferol in saffron. These antioxidants work together to aid with protecting you from oxidative stress that can cause damage to your brain cells.
• Help Regulate the Nervous System: Thanks to the antioxidants found in saffron that help with memory retention and anti-inflammation, a study found that its properties can help battle Alzheimers.
• May Help with Depression & Anxiety: Saffron wasn’t given the nickname “Sunshine Spice” for nothing! Saffron naturally contains many of the properties that medication used to treat depression and anxiety (such as fluoxetine, imipramine, and citalopram) use. In fact, a study found that taking 30 mg of saffron daily could cause similar effects as the prescribed medication. 

• Loaded in Minerals: Saffron contains calcium, potassium, and iron; all very important minerals our bodies need to perform its daily functions to the fullest potential! Per 100 grams, saffron contains 111 mg (9% of your daily value) of calcium, 11.1 mg (9% of your daily value) of iron, and lastly, 1724 mg (37% of your daily value) of potassium.
• Full of Vitamins: Full of important vitamins your body uses on a daily basis, saffron contains vitamin C, thiamin, riboflavin, niacin, vitamin b-6, folate, and vitamin A.
• May Contain anit-Cancer Properties: The golden color saffron presents isn’t just for aesthetic purposes. Crocin (the antioxidant), a carotene, triggers apoptosis (programmed cell death) in cancer cells. Moreover, another study found that saffron helps make cancer cells more sensitive to chemotherapy.
• Reduces Inflammation: Loaded with flavonoids, tannins, alkaloids, and saponins it was found that these properties of saffron help aid with anti-inflammation.

• Reduce PMS Symptoms: Premenstrual syndrome is something people with periods dread. The good news is that studies have shown that saffron reduces these symptoms. In women aged 20–45, 30 mg of saffron daily helped reduce irritability, headaches, cravings, and pain.  Another study even found that smelling saffron for 20 minutes helped reduce anxiety and lowered levels of cortisol (the stress hormone!).
• Increases Libido: Researchers found that saffron had a positive effect on erectile dysfunction and sex drive. Women taking 30 mg of saffron every day for 4 weeks had an increase in sex drive and vaginal lubrication.
• May Aid in Weight loss: A study found that people with coronary artery disease who used a saffron extract saw a reduction in their BMI, waist circumference, and total fat mass. There was even a reduction in their appetite.

We want to tell you what you may not yet know: It’s because your body is lacking a certain chemical called serotonin. Serotonin is your body’s naturally occurring “feel good” chemical, and when it’s at the level it should be, it makes you feel happier, calmer, and more emotionally stable.

Your brain is a complex organ and the way it functions is incredibly important to your overall health. If your serotonin levels are low, you may experience feelings of depression, anxiety, and even suicidal thoughts. Luckily there are things we can do to boost our serotonin in easy ways such as diet, stress management, and exercise. So without further ado (and in no particular order), here are 10 ways to increase Serotonin from our team!

Pay Attention to your Caffeine Intake 

So we’ve got some news for you.

You might want to sit down for this one because it’s a biggie.

The secret to boosting serotonin levels? CUTTING BACK ON YOUR CAFFEINE INTAKE.

If you’re like most of us, you probably thought the answer was more caffeine or at least a different kind of caffeine. But that’s not the case! The thing is, if you rely heavily on caffeine then it’s more likely that you could go into a caffeine withdrawal, which drains your serotonin levels and makes you feel low mood and depression. So if you notice that your mood has been declining lately, it might be time to decrease your caffeine intake.

Get Enough Sleep

You can be as energetic, perky, and alert as you want to be—and it’s all thanks to a healthy dose of serotonin!

Serotonin is a chemical that helps control your moods, energy levels, and appetite. When your serotonin levels are high, you’re happier and more energetic. But when your serotonin levels are low, it can lead to feelings of depression and fatigue.

And what causes this imbalance? It has been shown that chronic sleep deprivation can lead to low levels of serotonin in the brain. So if you’re not sleeping enough (or at all), those disturbances in your sleep cycle can lead to low serotonin levels—and that makes it hard to feel motivated or energetic enough to do anything worthwhile!

But there’s good news: getting enough sleep every night will help restore those normal levels of serotonin so you can be perky and alert all day long!

Incorporate a Probiotic

We’re going to tell you something that will blow your mind: 95% of the body’s serotonin is produced in the gut.

Wait, WHAT?

It’s true. The serotonin that makes us feel good comes from our gut. So we need to incorporate ways to increase the beneficial bacteria found in our gut, known as probiotics.

You could either do this through supplements or by consuming foods rich in probiotics—like yogurt or kefir or kimchi or sauerkraut. You can also get it from eating fermented foods like kombucha and miso soup, which are also super helpful for your immune system!

Exercise

Exercise is one of the best ways to boost your serotonin, and it’s good for so many other things too! We know that exercise can lift your mood, improve your sleep and reduce stress. It also helps you to lose weight and improves your performance at work.

Exercise releases serotonin, but it also releases endorphins and enkephalins (peptides related to the endorphins, with similar physiological effects.). These chemicals help elevate your mood and make you feel happier.

It’s important not to get stuck in a rut with your exercise routine—find something that you enjoy and stick with it! Aerobic exercise such as walking, running, cycling, or swimming is the best way to boost serotonin levels quickly. The idea is to work up a sweat and raise your heart rate—you’ll feel great afterward! Try to fit in at least 30 minutes of aerobic exercise daily.

Stress Management

The perfect way to manage your stress is by finding a way that works best for you.

It’s easy to get caught up in the busyness of life and forget to take some time for yourself, but it’s important to remember that there are many ways to manage stress.

The most common ways people try to relieve their stress are meditation, mindfulness, and exercise. These activities help us slow down and take time out of our busy schedules to focus on ourselves. This is extremely beneficial in reducing chronic stress levels and increasing serotonin production which helps regulate moods, appetite, sleep patterns, etc.

Chronic stress can impact serotonin production negatively and impair the function of serotonin receptors which can lead to depression or anxiety disorders so it’s important not only that we find a way that works best for us but also that we stick with it!

Daily Sunlight

Getting some sun is one of the easiest things you can do to boost your serotonin levels.

One of the most important benefits of getting some sun is that it helps your body produce vitamin D. Vitamin D is important for many processes in your body, especially the absorption of calcium and phosphorus from food.

Unfortunately, most people don’t get enough sun to produce adequate levels of vitamin D. In fact, 42% of Americans are deficient in this crucial nutrient.

It only takes 10-15 minutes of sunlight a day to produce adequate vitamin D and most people. If you’re prone to sun damage you could also get your vitamin D in with supplements. It’s best to get some sun during the morning when the UV rays are less intense. You don’t want to burn your skin and increase free radical damage.

Eat Nutrient Rich Foods 

There’s no denying it: a happy body is a healthy body. And one of the best ways to keep your body happy is by eating good, nutritious, healthy food.

We’re not just talking about eating chicken noodle soup when you have a cold or grabbing a bite to eat at the end of a long day—we’re talking about eating foods that are specifically designed to boost your serotonin levels and keep you feeling great.

Serotonin is an essential neurotransmitter that controls many critical functions in your body, including mood and sleep (which we’ve mentioned above). When your serotonin levels drop too low, you may experience symptoms like depression, anxiety, and insomnia. Foods that can increase serotonin levels include eggs, cheese, turkey, nuts, salmon, tofu, and pineapple. 

Give and Receive Hugs and Touch

Sometimes, you just need a hug.

We all need hugs sometimes—and luckily, we can boost our serotonin levels by receiving them! When we’re hugged or supported by others, it can help influence the production of serotonin in our bodies. Serotonin helps us feel happy, calm, and confident. When serotonin flows freely, we feel good about ourselves — and the opposite is true when this hormone is absent.

So if you’re having a bad day, give your friends and family some love. It’s good for them too!

Adaptogens

Adaptogens are a group of plants that help your body stay balanced. They can help with the production of chemicals in your body, as well as the way your body reacts to them. Adaptogens are especially good for people who struggle with stress, anxiety, and depression.

Ashwagandha is an adaptogen that has been used for centuries by Ayurvedic healers in India. It helps boost serotonin production and has also been shown to improve focus and memory.

Ginseng is another adaptogen that has been used for thousands of years in China (it’s still considered one of their “five treasures,” along with rice, wheat, tea, and silk). Ginseng increases energy levels by boosting blood flow and decreasing cortisol production—a hormone linked to the stress response.

Try a Massage

A massage is more than just a way to relax and destress. It’s a way to treat your body and mind at the same time. This could possibly be the most fun way to increase your serotonin levels!

Massages have been shown to increase dopamine, oxytocin, and serotonin levels—all of which are important for your mental health. You’re not only treating yourself with a massage; you’re treating your mind as well.

So why wait? Treat yourself today with a massage!

SkinMedica AHA/BHA Exfoliating Cleanser 

This scrub is a great option for those with normal to dry or normal to oily skin. This scrub is in gel form, working to unclog your pores and welcome smooth skin by sloughing off and dead skin cells with a mild formula. The product itself doesn’t state it’s good on sensitive skin, so if your skin gets irritated easily, you may want to try another option.

CeraVe Salicylic Acid Cleanser

Thanks to the salicylic acid found in this cleanser, you’re going to be fighting clogged pores, acne, and dead skin. Since salicylic acid can be drying, the ceramides found in the cleanser push moisture in, allowing for smoother, more clear skin. It’s also fragrance free, which is a great plus if you’re sensitive to that! 

Kate Somerville ExfoliKate Intensive Exfoliating Treatment

Kate Somerville is a world-renowned aesthetician who works with A-list celebrities such as Demi Moore to get their skin in the best shape possible. This exfoliant is best for oily, combination, and normal skin types containing lactic acid and fruit enzymes that work together to unclog pores and promote skin cell turnover. This is a great option for those who want to create even skin tone since it contains vitamin E, a great ingredient to help with that.

Paula’s Choice The Unscrub

Perfect for all skin types, Paula’s choice ‘The Unscrub’ has a very mild formula, a great option  for those who deal with sensitive skin. This cleanser works to cleanse the skin from oils and impurities while its dissolving beads work to gently scrape off dead skin. Once the beads have taken off the unnecessary skin, the glycerin in the formula can penetrate easily leaving the skin soft and supple.

Cetaphil Extra Gentle Scrub

Cetaphil is known for its gentle formulas that are good for all skin types. Dermatologists even find themselves recommending Cetaphil! After being clinically tested, the Cetaphil Extra Gentle Scrub removes dirt, oils while the fine particles get rid of dead skin and promote skin cell turnover. Cetaphil advises to use a good moisturizer after the use of this product to help lock in moisture.

The Ordinary Glycolic Acid 7% Toning Solution

The Ordinary has gained a lot of hype in recent years due to its effectiveness and low price point. With the use of glycolic acid, it will penetrate the skin enough to do its job while not damaging it. This is because the glycolic acid is a small acid molecule, allowing for the removal of dead skin.

Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant

This product is Paula’s Choice #1 worldwide product, so you can imagine how effective it is. This leave-on exfoliant uses salicylic acid to exfoliate the skin gently and unclog and shrink pores. This works best on areas that are prone to acne breakouts!

Acure Brightening Facial Scrub

Sensitive skinned people need to try this product. This product contains sea kelp, lemon peel, and French green clay. With these ingredients, you can find your skin becoming smoother and brighter skin, making your evening out your skin tone even over time. It’s also vegan!

Mario Badescu Glycolic Foaming Cleanser for All Skin Types

Exfoliating, foaming face wash with AHAs that deep cleans and refines uneven skin tone and texture. The Glycolic Cleanser is a brightening facial cleanser that’s gentle enough to be used 1 to 3 times a week and addresses skin dullness, clogged pores.

The Inkey List PHA Gentle Exfoliating Toner

This leave-on exfoliating toner contains PHA’s, poly-hydroxy acids that dissolve dead skin. PHA’s differ from BHA’s and AHA because the molecules are larger in size. This means that this product is a great option for those with sensitive skin since the molecules are too large to penetrate the skin to cause irritation. The aloe vera and niacinamide work hand-in-hand to calm and soothe the skin as well.

This is why as we embark on a new year, Samir and his team are bringing you a series of articles that will help you get fit, eat right, stay motivated, and support your loved one by gifting things that improve their wellness!

TheraGun Pro

• Athlete Approved: Handheld Percussion massage gun by industry leader Therabody, designed for optimal deep tissue and muscle soreness relief. 60% deeper than the average massage gun providing elte pain relief.
• Top Ranked Massage Gun: Bluetooth enabled, with six easy-to-clean Theragun attachments, and QuietForce Technology providing elite yet silent performance.
• Ergonomic Design: Patented Theragun Triangle ergonomic handle allows for the most flexible positioning while reducing stress on the wrists, hands, and arms. leaving you fully refreshed after every use.
• Therapy Tool: Full body pain relief through customizable speed range controlled by our App via Bluetooth, providing the right speeds for all levels of sensitivity.
• Industry Leader: Therabody’s mission is to provide you with the effective natural solutions you need to take charge of your daily wellness. We’ve combined education, innovation, and over a decade of pioneering within the tech wellness space to make wellness more accessible for everybody.

OMA Treadmill 

• 【Easy Assembly & 24/7 Service】Assembly only requires 2 people and 3 steps. Our team works 24/7 offering lifetime service, listening to all customers, and producing high-quality and reliable treadmills.
• 【300 LBS Max Weight Capacity】In total 6 shock-absorbing cushions built-in the large HDF running deck, and 2 thick cushions under the 55” x 20” running surface ensure a high weight capacity of 300 LBS. A treadmill for all family members.
• 【Convenient Versatile Console】More quick buttons to change speed and incline, two tablet holders, two item baskets, and two Bluetooth speakers to provide you a comfortable running in the home. Make running more enjoyable. 27″ between the armrests.
• 【Quiet Motor & 15% (8.5°) Incline】Our 3.0 HP Permanent Magnet Direct Current Motor supports up to the speed of 11.2 MHP (18 KM/H), combined with a 15% incline making the home workout tough enough to meet everyone’s need. QUIET, LASTING, AND EFFICIENT.
• 【3 Modes Include 43 Program】1 Heart Rate Controlled Program in AnyRun APP; 3 Countdown Programs include time, distance, and calories; 36 Preset and 3 Custom Interval Programs are based on speed and incline to simulate different landforms.
• 【Real Training Videos Worldwide】OMA cooperates with Zwift, Kinomap, and AnyRun making treadmill smart where you can have your structured workout with people worldwide. Connect your treadmill by Bluetooth and connect to the world by running.
• 【Safe Unfolding & Easy Moving】Strong hydraulic cylinder with a quick knob allows you to lift or drop the treadmill running deck slowly also safely with one hand. Save 40% of space. Only need one person to move the treadmill with two transport wheels.

Bowflex SelectTech 552 Adjustable Dumbbells

• Includes 1-Year JRNY Membership (Dollar 149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
• 5 – 52.5 lbs per Adjustable Dumbbell
• Easy-to-Use Selection Dials
• 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
• Functional, full-body strength for your legs, back, chest, abs, shoulders and arms
• On-demand, full body strength classes now available on the JRNY app (JRNY Membership Required)
• Dimensions: 16.9″ L x 8.3″ W x 9″ H (43 x 21.2 x 22.8 cm)

Lettuce Grow Farmstand

• EASY, NO GREEN THUMB REQUIRED: Just minutes a week to add water and nutrients – our advanced hydroponics system does the rest! The automated water distribution feature disperses water evenly to all plants (NO SOIL, NO MESS!). Healthy, fresh food year-round from a fully sustainable source
• HIGHER NUTRITIONAL CONTENT: Fresher = More nutrients. Grow your own seasonal varieties of vegetables, fruits, edible flowers and herbs with our self-watering hydroponic garden system. Choose from 50+ seasonal varieties of fresh, homegrown produce: You will taste the difference
• GROW INDOORS OR OUTDOORS: Grow 24 plants at a time in your Farmstand. Easily add additional levels when you want to grow more on your Farmstand. Grow in a sunny spot outside in your backyard or balcony – or grow indoors with the help of our optional Glow Rings.
• GOOD FOR PEOPLE & THE PLANET: 95% less water usage vs. traditional gardening. Shrink your carbon footprint by reducing the distance food travels. Partner with teachers, educators, schools, nonprofits and community organizations – 1 Farmstand donated for every 10 sold
• WHAT’S IN THE BOX: Your new hydroponic system kit includes the Farmstand tower, water pump, power cord, timer, plant food for 130+ plants, pH testing kit, pH Down for water health, stir stick, scoops and a cute sticker

Massage Chair Full Body Recliner – Zero Gravity with Heat and Shiatsu Massage

• 6 massage techniques: walking + acupressure, kneading + tui na, open back + finger pushing, kneading + tapping, tapping + pounding, light kneading + trembling pat
• SL Track: This massage chair features a SL track design of approximately 53.15 inches, so you can enjoy a robotic hand Achieve a comfortable massage from the neck to the legs.
• Automatic Massage Functions: 12 kinds of automatic massage functions, including comfortable massage, relaxing massage, traction massage, shoulder and neck massage, back and waist massage, whole body massage, protection of vertebral massage, fatigue recovery, stretching muscles and activating collateral, beautiful buttock shaping, soothing sleep and full air pressure.
• AM199 this massage chair full-body automatic massage, intelligent human body type detection, automatic height test, shoulder position, for the family of different heights automatically adjust. Automatic fixed point, adjusted to fit the body type massage to achieve a more comfortable relaxation
• Full Body Airbag Massage ，air pressure in shoulders, arms, calves, feet and newly added in waist area, with 3 intensity adjustable., massage chair with heating function, waist and back and calves, constant at 42 ° body comfort temperature, to give the body warm care
• Zero Gravity + Blue-tooth Speaker is when your body under the most natural and complete relax position, legs are a little higher than heart. zero gravity floating experience, feel virtually weightless And can effectively reduce heart pressure and stimulate blood circulation. Blue-tooth Speaker support you to listen to your favorite music while enjoying massage

FitNek Cervical TPE Pillow

• Here is a smart pillow that fits your neck no matter how you position your head. The 1,038 triangular column structure fully supports the curves of your neck and back. The hollow structure of the triangular columns help air circulate around your head for fresh and cool feeling throughout the night.
• ACCORDING TO RESEARCH PEOPLE USUALLY CHANGE THEIR POSTURE 30 TO 40 TIMES DURING ONE NIGHT’S SLEEP. For soft cotton pillow, your head would sink into the pillow and make it difficult to turn your head around. It may also feel hot. For memory foam pillow, the original shape gradually collapses and catches your head in it, also making it difficult to move freely while sleeping. The elastic nature of TPE of FitNek supports for your neck and ensures free movement of your head during sleep, while providing fluffiness of a cotton pillow and the fitting feel of a memory foam pillow at the same time.
• TPE(Thermo Plastic Elastomer) is a material that has characteristics of both plastic and rubber. It is safe enough to be used as a pacifier or feeding bottle for babies. Double layered FitNek’s height is freely adjustable, providing a perfect fit for anyone’s neck by fiber filler, which you can add or remove to fit your neck.
• For people who sweat a lot while sleeping because of high body heat, the cool TPE of FitNek is the best choice. ‘Q-MAX’ measures the level of body temperature absorption when a material contacts your skin. FitNek’s Q-MAX is 2-6 times higher than that of ordinary cotton or memory foam pillow. This means that the moment you lie down on the FitNek, you will feel cool.
• EASY WASHING, ENVIRONMENT-FRIENDLY COVER Cleanness is the basis of pillow care! The top TPE layer can be easily washed by hand anytime and the lower fiber layer can be machine washed easily. Enclosed fabric cover is made by eco-friendly Engler beech pulp by Lenzing group, Austria

JOROTO X2 Stationary Exercise Bike

• Why was X2PRO born?】- JOROTO has been serviced for over 30 million families worldwide in three decades, we always put customers’ experience as first priority, and X2PRO Bluetooth exercise bike with magnetic resistance and belt drive are designed and improved based on the customer’s suggestion for JOROTO X2. This stationary bikes for home can fulfill the different cycling exercise demands from beginner to enthusiast.
• 【Full Readable Digital monitor】- The digital monitor of this magnetic stationary bike is self-developed, it not only shows the TIME, SPEED, DISTANCE, CALORIES but also shows LOAD ( magnetic resistance levels from 1% to 100%), WATT, RPM( cadence). What’s more, it has a Bluetooth function, allowing users to connect to the APP to do cycling classes.
• 【Unique Updated Designs】- ① Unique 12.6” enlarged tablet bracket, it can support objects from mini to big such as mobile, books, tablets, and laptops; ② Unique resistance and urgent stop system, 5 stronger magnets to create magnetic resistance and extra leather brake pad to make urgent stop safer, and won’t affect the magnetic resistance in the normal cycling workout.
• 【Sturdy, Stable, and Safe】- The AV type frame, 35lbs chromed flywheel, 50mm thickened frame tube and updated 300lbs max user weight give this indoor bike a rock solid build. With 4 horizontal adjustment knobs under the front and rear stabilizer to keep the bike stable on different surfaces, X2PRO fitness exercise bikes will provide you a safer riding.
• 【Fully Adjustable for Whole Family】- The wide seat and handlebar are both 4-way adjustable to fit all the family members with different heights (Suitable inseam: Max 36.2″ -Min 27.5″). The steel toe-caged pedals are designed with adjustable straps, they can fit different sizes of feet well. There is also a convenient adjustable knob, with a simple twist, you can adjust the resistance to fulfill different workout plans.

Vitamix 5200 Blender Professional-Grade, Self-Cleaning 64 oz Container

• Variable Speed Control: Easily adjust speed to achieve a variety of textures. The dial can be rotated at any point during the blend, so you’re in complete control
• Large Batches: The size and shape of the self-cleaning 64-ounce container is ideal for blending medium to large batches. Design Feature : Radial cooling fan and thermal protection system
• Hot Soup: The blades in the Vitamix container reach speeds fast enough to create friction heat, bringing cold ingredients to steaming hot in about six minutes. Compatibility-Legacy Series
• Hardened Stainless-Steel Blades: Our aircraft-grade stainless steel blades are designed to handle the toughest ingredients, so from the first blend to the last, you get the same quality results
• Self-Cleaning: With a drop of dish soap and warm water, your Vitamix machine can clean itself in 30 to 60 seconds.
• What’s in the Box: motor base, 64 oz. container, getting started guide, DVD, classic tamper.Cord: 6 ft.Electrical Ratings: 120 V, 50/60 Hz, 11.5 Amps and HP- 2-peak
• 7- year full warranty

LifePro Rhythm Vibration Plate Machine

• GENTLE, THERAPEUTIC RECOVERY: Regain muscle tone, balance and with this vibration platform. Gentle, therapeutic vibrations wake up muscles throughout your body, improving balance, circulation and increasing blood flow and oxygen delivery to the muscles. This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself – increasing motion, flexibility and comfort from the very first session.
• RELIEVE CHRONIC & ACUTE PAIN: If you live in constant pain, most likely you’ve learned to bury it beneath a regular regimen of painkillers. But what if you could fix the underlying issue? The Rhythm Body Shaker Exercise Machine delivers efficient and gentle Whole Body Vibration (WBV), to help relieve chronic pain, heal old damage, and accelerate recovery from recent injuries.
• MONITOR & IMPROVE: Use the Rhythm Whole Body Vibration Machine daily to find yours. Studies suggest that long-term use of vibration platforms leads to even greater benefits, as all the limbs and ligaments of the body gain greater flexibility and freedom of motion. Use the built-in handles to maintain balance and monitor your heart as you improve.
• GUIDANCE AS YOU GO: Not everyone can afford regular therapy, but at Lifepro, we’re here to make it easy to be supported throughout your journey, by offering our Guiding Angels: Real, LIVE support, plus FREE access to our online video library.
• 100% LIFETIME WARRANTY. 

FLEXISPOT EW8 Comhar Electric Standing Desk

• Optimized For Work From Home: Made with an industrial-grade steel frame and built-in electric motor lift mechanism, this standing desk can support up to 110lbs, and is perfectly designed for all types of work-from-home set-ups.
• Electric Height Adjustment: Switch from sitting to standing in seconds! Our standing desk features a robust motor that enables smooth, easy transitions from 28.3″ to 47.6″（with 2.6” thickness of table top included) with the press of a button.
• Embedded Multiple Functions: Easily save multiple with four programmable height presets, a child lock button helps prevent accidental touch. Charge up to three devices with integrated USB ports (Type-C output: 5V2.4A/9V2A/12V1.5A; 2 Type-A output: 3.6-6.5V2.4A/6.5-9V2A/12V1.5A) without mess & hassle. (Note: USB ports may pause charging while adjusting desk height, Laptop charging is not supported).
• Convenient Storage Drawer: A convenient pull-out drawer embedded in the desktop provides seamless integrated storage space for your home office supplies. The modern design blends in perfectly with the rest of the structure while keeping your belongings out of sight and neatly put away!
• Simple and Easy Assembly: Our innovative quick-install design lets you get up and running in less than 5 minutes! A factory-installed crossbeam greatly simplifies the setup process, freeing up time so you can get back to what matters most.

IRON °FLASK Grip Coffee Mug $18

• Grip coffee mug: Goodbye sweat! The double wall insulation makes the Iron Flask sweat-free! It keeps your drink cold for up to 18 hours and hot for up to 4 hours (depending on size). 
• Flip lid: The clear flip is 100% leakproof and can be used for hot and cold drinks. 
• 18/8 premium stainless steel: Iron Flask is made of 18/8 stainless steel that is 100% BPA-free and non-toxic. It will never leave a metallic taste or rust. Hand wash only with soapy hot water!
• Functional design: The powder coat exterior finish is a classic. It ensures that you stand out with a very durable and elegant bottle.  

Popchose Natural Bristle Dry Skin Exfoliating Brush $10

• Dry brushing is an inexpensive, effective, and chemical-free way to have healthier and smoother skin. The Popchose body brush is an ideal dry-brushing body brush to restore and maintain your beautiful radiance. You can also use the brush in a shower or bath to clean the skin. 
• Great results will show if you do dry brushing regularly. Benefits include exfoliation, unclogged pores, smoother and softer skin, reduced cellulite, improved blood circulation, and stimulation of the lymphatic system. 
• Natural and eco-friendly materials give you an at-home spa experience. The Popchose dry-brushing body brush is made of the finest materials. The natural boar bristles are firm and effective in exfoliating and softening skin; the handle is made of smooth polished wood, oval-shaped and fits in your palm for better control; the cotton strap offers a comfortable and easy grip. 
• A wellness gift for yourself or your loved ones is always a smart pick. We include a hook with each brush to help it dry. Packed with a fancy wood color box, it’s not only a must-have item for your beauty regimen, but also a preferred wellness gift for the person you care about. 

Zimasilk 100% Mulberry Silk Pillowcase $24

• Both Sides 100% Grade (6a) Mulberry Silk 
• Premium Material: Compared with 21 and 22 Momme silk pillowcases sold on Amazon, Zima silk pillowcase has the same thickness. Both sides of the Zima silk pillowcase are constructed from 100% upgraded 19-momme Grade 6A mulberry silk. It has appropriate thickness but a favorable price, which gives it a smooth finish and double-sided use. 
• Silk Benefits of Skin: Zima silk pillowcases are made of pure mulberry silk. It has various kinds of amino acids that are believed to stimulate your skin cells’ metabolism effectively. So your skin will maintain the balanced moisture it needs to form a protective layer. Fight against dryness and acne. 
• No more bed head or tired hair: Enjoy more efficient mornings and styling. Silk pillowcases prevent tugging and pulling, unlike ordinary pillowcases. Also, the non-absorbent surface of silk pillowcases helps your hair maintain naturally producing oils. 
• Multi-size and color: Queen 20x30in (50x75cm) fits most queen-size pillows. Superior durable plain color, not easy to fade after washing. The exquisite craftsmanship of the neat stitches. And there are more than 35 colors for your choice, the ideal gift choice for Thanksgiving, Christmas, and New Year festivals. 

Degol Skipping Rope $9

• Smooth and Fast: the ball bearing system avoids twisting, winding, or bending like other fitness ropes. It ensures a stable and relaxed rotation, as our skipping rope can bear a heavy load. This brings you the perfect exercise for skipping rope and provides the best fluency for elite fitness professionals. 
• Sports Fitness: our exercise skipping rope can shape your cardio endurance, stamina, and speed, while improving the muscle tension of your whole body. An excellent choice for boxing, MMA, and cross-training. 
• PVC Embedded Wire Rope: the braided steel wire rope is coated with PVC, which features durability, ensures maximum service life, and avoids cracking or breaking. 
• Maximum Comfort: The gym skipping rope is constructed with lightweight, ergonomic handles coated with 6-inch soft EVA memory foam grips for an extra comfortable and firm grip to take full advantage of exercising. 
• Adjustable Length: 9 feet long of the rope, the rope can adjust quickly according to your height. Suitable for adults and children.

Fitbit Charge 5 $119

• Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership). Band Size : Small: Fits wrist 5.1″ – 6.7″ in circumference. Large: Fits wrist 6.7″ – 8.3″ in circumference 
• Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session. 
• With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation, and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being) 
• See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app. 
• Includes a 6-month Premium membership complete with personalized insights, advanced analytics, guided programs, and more (New & returning Premium users only. Valid payment method required. Content and features may change) 
• Your stats come to life on a new color touchscreen that’s two times brighter than Charge 4 in daylight, all with up to 7-day battery (varies with use and other factors) 
• Track calorie burns and optimizes workouts with 24/7 heart rate tracking and Active Zone Minutes, which guide you toward your desired intensity level. 
• Get a better understanding of your sleep quality with a daily sleep score and graphs of your time in light, deep, and REM sleep. Then see how you can improve your sleep and wake up feeling energized.
• Use the 20 exercise modes to set personal goals for runs, rides, strength training, and more, then get real-time stats to help you keep the pace or maintain your target heart rate zone.

Handcraft Eucalyptus Essential Oil $15

• 100% pure and natural eucalyptus oil: Handcraft Blends oils are exactly that! Many oils being sold online make that claim but are made of natural isolates and mixtures. Each essential oil is tested by an independent lab which is why every bottle comes with a Quality Guaranty. 
• Premium therapeutic grade and premium quality: All Handcraft Blends essential oils are tested by an independent lab to test the efficacy of each oil. Each oil is tested for its constituents, has no fillers or additives, and is undiluted. 
• High-quality glass bottle and dropper: Our essential oil comes in an amber glass bottle to keep out UV rays and protect the oil against sunlight. We also provide a glass dropper to get the exact amount of oil without waste. 
• Eucalyptus oil blends well with cedarwood, frankincense, lavender, lemon, spearmint, rosemary, and tea tree. 
• Bottled in the USA – Handcraft Blends sources their oils from regions worldwide. When brought to the USA, each oil goes through vigorous testing to prove its authenticity.

Bedside Lamp with USB Port $30

• Minimalist design for home, this touch control dimmable table lamp is small in size, perfect for decorating anywhere in your house. An ideal USB table lamp for living room, bedroom, study room, kids’ room, etc. Enrich a warm and comfortable atmosphere in your bedroom or living room. 
• Comfortable Glow: Our small desk lamp creates a friendly and comfortable feeling in the room when you spend time with your family. The linen fabric shade softens the light and makes it better for protecting your eyes. 
• Practical Dual USB Charging Ports: 2 high-quality built-in USB charging ports (5V/2.0A) in this touch control desk lamp. Charge mobile phones, kindles, headsets, diffusers, speakers, or other electronics, whether the light is on or off. 
• 3-Way Smooth Dimmable Touch Control: The dimmable bedside table lamp offers 3 level brightness options (Low, Medium, High). Tap on the metal base to adjust the lighting to meet your different needs. Nightlight for a steady sleep or nursing. Accent lighting for a warm mood. Proper high comfortable brightness for studying or working. Super handy to operate.

Mzoo Sleeping Eye Mask $17

• Low – Rebound Memory Foam, Soft and Comfortable. 
• No pressure on the eyes and eye space is broader and deeper than other flat eye masks (Silk eye mask will oppress eyes) 
• Unique heat-bonded technology instead of glue, sturdy and durable, not easy to fall apart. 
• Top-quality fiber fabric never stains bed sheets or pillows. Memory foam makes you feel comfortable. 
• Fit all size head circumference, fully adjustable buckle strap, easy to adjust and not catch hair. 
• Effectively blocking lights and allowing your eyes to freely blink. Ideal for meditation, Yoga, travel, sleeping, and insomnia.

Neutrogena Ultra Sheer Dry-touch Sunscreen $9

• 3-fluid ounce bottles of Neutrogena Ultra Sheer Dry-Touch Non-Greasy Sunscreen with SPF 70 that helps defend against the signs of sun and decrease the risk of skin cancer when used as directed 
• This lightweight sunscreen is fast-absorbing with Dry-Touch technology for a non-greasy, matte finish. It is formulated with Helioplex for superior sun protection for your skin. 
• From the dermatologist-recommended suncare brand, this sunscreen is also available in spray and stick form and can be used at the pool or in the ocean for up to 80 minutes of water-resistance 
• Sunscreen lotion formula uses Avobenzone for optimal broad-spectrum protection from skin-aging UVA and skin-burning UVB rays for your body and face. 
• PABA-free and non-comedogenic, this lightweight sunscreen is suitable for all skin types and provides powerful face and body sun protection without the heavy finish.

Amazon Basics Yoga Mat $20

• Extra thick mat for yoga, gym, and everyday exercise 
• Textured foam construction provides traction and stability. 
• 1/2 inch thick mat provides extra support, shock absorption, and comfort 
• Elastic straps secure the rolled-up mat; it includes a shoulder strap for easy carrying. 
• Please check the mat will not slip on the floor before using it. 
• Dimensions: 74 x 24 x .5 inches

Brown Sugar 

Thanks to brown sugar’s rough consistency it is perfect for exfoliating. The benefits of exfoliating weekly are good for absorbing nutrients and allows the skin to absorb the products you’re using. The glycolic acid content is also good for removing dead skin cells, blackheads, and whiteheads. This is possible because of the rough texture and slight abrasiveness of brown sugar. You can use brown sugar in place of your regular face wash or scrub to get rid of those nasty little things.

Coffee

Is there anything coffee can’t do? Caffeine helps promote better blood circulation and is packed with antioxidants. Coffee grounds are also a natural diuretic, which helps the body get rid of excess water weight. Mix coffee grounds with olive oil and let them sit for 15 minutes to create a mask that will help draw out impurities from your skin and leave it feeling smooth.

Coffee grounds also contain many vitamins and minerals that are good for your skin, including potassium, magnesium and zinc. Soak a cotton ball in coffee grounds and place it over your under-eye area to help reduce puffiness.

You can also use coffee grounds as an exfoliant to get rid of dead skin cells and help with cellulite reduction by mixing it with an oil or moisturizer. Coffee grounds can also be used to exfoliate your lips and make them feel soft. Mix the coffee grounds with honey for a natural lip scrub.

Honey

Honey is nature’s best moisture promoter. It helps absorb and lock in moisture, making it excellent for facial masks. You can use it on its own, spread it on the skin, and remove it when it starts dripping. Or you can use it with one of the exfoliants mentioned above for added benefits. The best part about honey is that it’s inexpensive and easy to find. You can get it at any grocery store or health food store.

Honey has been used for centuries as a topical treatment for wounds and other skin conditions because of its antibacterial properties. Honey is also believed to be an anti-inflammatory agent and has been used for that purpose. It can help reduce swelling, redness, and irritation. In addition, honey contains antioxidants that help repair skin damage caused by free radicals.

Strawberry 

Strawberries won’t just make your mouth water—they can also make your teeth whiter! Thanks to the malic acid’s bleaching properties, strawberries make the perfect natural tooth-whitening agent. The acid in strawberries is known as a natural “enamel-safe” substance, which means it won’t damage your teeth. It works by dissolving stains within the enamel of your teeth and making them appear whiter.

The best way to use strawberries for teeth whitening is by making a paste out of them. Mix the juice from about 10-12 strawberries with 1/4 tsp baking soda and 1/4 tsp coconut oil (or other natural oil). Rub this mixture onto your teeth and leave it on for 5 minutes before rinsing off with warm water.

Baking Soda

Has it been forever since you’ve made baked goods? Dust off that baking shelf and bring on the baking soda.

Baking soda is a great natural ingredient for all things beauty. Here are some ways to use it in your beauty routine:

• It can be used as a natural scrub. Baking soda has mild exfoliating properties that make it excellent at removing dead skin cells and other buildup on the skin and in hair.
• It can also be used as an alternative to toothpaste. The abrasive nature of baking soda makes it a great cleaner for teeth and gums. Just dip your toothbrush in some water and dip it into some baking soda, then brush away! This is especially good for those who want a more natural alternative to toothpaste but still want the benefits of fluoride, like cavity prevention and tartar control.
• A little baking soda dissolved in water makes a great deep-cleansing face wash! The baking soda will help remove any dirt, oils, or other impurities from your face without drying out your skin like many commercial products do. Just add one tablespoon of baking soda to one cup water and apply with a cotton ball or washcloth (or both!).
• It can also be used to make an all-natural dry shampoo! Use it alone or use one part baking soda with one part cornstarch for maximum effect. If you have dark hair, you can replace the cornstarch with cocoa powder.

Coconut Oil 

Coconut oil has been around forever and is probably one of your grandmother’s best-kept beauty secrets that has great moisturizing properties and is perfect for those stubborn rough patches. Coconut oil is a powerful ingredient that can be used on hair, skin, nails and even teeth. The best part? It’s cheap! So you don’t have to worry about spending too much money on beauty products. Watch out elbows and knees!

Here are some tips on how to use coconut oil:

• Moisturizer: Coconut oil can be used as a natural moisturizer for the face, body and hair. It works well as a face mask too! Apply a thin layer of coconut oil to the face at night before bedtime. Let it sit for 15 minutes then rinse off with warm water. You’ll wake up with baby soft skin!
• Lip Balm: Coconut oil makes an excellent lip balm! Just rub a little bit into your lips before bedtime or throughout the day when needed!
• Hair Treatment: If you’re looking for an inexpensive but effective hair treatment, try using coconut oil once a week instead of your usual conditioner or shampoo (or both). Leave it on for 30 minutes then rinse off with warm water like you would with any other conditioner/shampoo treatment.
• Coconut oil is also a great alternative for shaving cream, especially if you have sensitive skin. It helps prevent razor burn and bumps by keeping your skin moisturized throughout the day.

The best part about coconut oil is that it’s an all-natural product that can be used by anyone with any skin type, even people with oily skin!

Avocados

Did you let another avocado go overripe? Instead of trashing it, use this opportunity to take advantage of its rich healthy fat content. Mash it and apply it to the skin to help with dry skin or apply it as a hair mask to give your hair a drink.

Avocado is rich in vitamin E and antioxidants, which can help boost collagen production, improve skin elasticity and reduce inflammation.

To use for dry skin:

Mash an avocado and mix with equal parts olive oil until fully combined. Apply to clean skin as a moisturizer. Let sit for 15 minutes before rinsing off with warm water.

For stronger hair:

Mix 1/4 cup mashed avocado with 1/2 cup mayonnaise or yogurt until smooth. Apply to clean wet hair and leave on for at least 30 minutes before rinsing off with warm water

Plain Yogurt 

If you’ve ever been out in the sun too long and gotten a sunburn, you know it can be a painful experience. If you don’t have any cold aloe vera gel on hand, try plain yogurt! As one of nature’s great moisturizers, it helps soothe red skin and reduce inflammation.

At its most basic level, yogurt is made from milk that has been fermented with bacteria. This fermentation process causes lactic acid to form. Lactic acid is what gives yogurt its unique tangy flavor. It also has antibacterial properties that make it useful for healing wounds and soothing sunburns.

Yogurt contains lactic acid as well as other beneficial nutrients like calcium and zinc that help heal damaged skin cells and prevent infection by acting as natural antiseptics on the skin surface.

You can apply plain yogurt directly to your skin using a soft cloth or cotton swab if you don’t want to smear it all over yourself with your fingers (which can leave behind germs). Or mix it with some water or another liquid until it forms a paste-like consistency and apply it that way. You can also use yogurt as an aftershave lotion since the enzymes will help eliminate dead

Cucumbers

Thanks to the anti-inflammatory properties in cucumber, not only is it good for dark undereye circles, but also for moisture. You can mash up cucumber and add an oil of your choice for a moisturizing mask.

Another great way to use cucumber is as a toner. If you have sensitive skin, this is a great option because it won’t irritate or dry out your skin like some toners can do. Plus, cucumber has anti-aging benefits that help reduce wrinkles and fine lines by hydrating the skin and preventing free radical damage.

Lemon

Looking for the best way to brighten up your complexion? Lemon is your new best friend. As a citrus, lemon has a high content of Vitamin C which supports collagen production boosting skin elasticity. Mix in with face masks or scrubs to receive this benefit.

• Reduce redness and irritation: Lemon can be used as an astringent to reduce redness and irritation from acne breakouts. The citric acid helps kill bacteria on the surface of your skin, which can help prevent further breakouts.

• Clear blemishes and acne: Lemons are known for their antibacterial properties, which help clear blemishes and acne by killing bacteria on the surface of your skin before they have time to cause damage or scarring. Combine lemon juice with honey for a powerful mask that will leave your skin feeling smoother than ever!

• Lighten dark spots & pigmentation: The vitamin C content in lemons is also great at lightening dark spots and pigmentation over time (it may take weeks to see results). Try using lemon juice directly on areas prone to hyperpigmentation like sun spots or freckles!

Highlighted in color are the most bioavailable supplemental forms of each mineral and these are the words you may want to look for on the nutrition label when shopping for supplements. 

• Chromium: Not much is known about chromium and its function in the body but it has been proposed to be one of the body’s ways of controlling blood sugar and potentially playing a role in discouraging sugar cravings and diabetes. Of the various forms of chromium present in supplements, one study showed that between chromium nicotinate and chromium picolinate, chromium nicotinate was more effective in reducing inflammation and lipid levels in diabetic rats suggesting that it may be more bioavailable. Another study shows chromium dinicocysteinate as being successful in decreasing insulin resistance in diabetic patients. Based on the research, a chelated form of chromium may be the most bioavailable supplement. Look on the nutrition label for chromium nicotinate glycinate chelate when shopping for a supplement. 

• Copper: Copper is essential for maintaining healthy oxygen in the blood which provides energy to the body. The tricky part of copper supplementation is that too much can cause a zinc deficiency and too much zinc can cause a copper deficiency so a perfect balance of zinc and copper must be achieved. In fact, excess copper has been linked to Alzheimer’s disease and schizophrenia. Because of the potential adverse effects of excess copper, supplementation is not often recommended and instead, copper should be acquired through foods such as beans, whole wheat grains, prunes, organ meats, and seafood. However, if supplementation is desired, a chelated copper supplement may be most bioavailable as these types of supplements are generally absorbed better. Look on the nutrition label for copper glycinate, the most popular chelated supplement form. 

• Iodine: Nearly all of the body’s iodine is present in the thyroid gland where it works to control metabolism, influence weight gain, and affect the speed of mental reactions. Most salt in developed countries is now iodized so iodine deficiency is uncommon yet it can still occur since some salts lack iodine including those marketed as “himalayan” or “kosher”. Iodine is commonly present in two supplement forms: potassium iodide and sodium iodide. Of the two, potassium iodide has been shown to be almost entirely (94.6%) absorbed by the body and is therefore, the preferred supplement form with the highest bioavailability. Iodine can also be obtained naturally through kelp supplements. When shopping for iodine supplements look for kelp (natural iodine) or potassium iodide. 

• Iron: Iron, although a trace mineral, is extremely important for life because of its contributing role to the formation of red blood cells which provides the oxygen that is transported throughout the body. There are two types of iron: heme and nonheme iron. Heme iron comes from animal products and has a higher bioavailability than nonheme iron which is from plant products. Because the most absorbable form of iron is from animal products, vegetarians and vegans are at risk for iron deficiency as well as women who have heavy menstrual bleeding. Most iron supplements are in the nonheme form which means they are vegetarian friendly but there are some heme iron supplements on the market that would be most effective. Nonheme iron supplements include ferrous and ferric salt forms, the former being more soluble and bioavailable. The best ferrous iron supplement is ferrous fumarate because it has the greatest elemental iron content and it does not destroy vitamin E like ferrous sulfate does. There are also chelated iron supplements available such as ferrous bisglycinate that have been shown to have comparable bioavailability to ferrous fumarate. When looking for a nonheme iron supplement, search on the nutrition label for either ferrous fumarate or ferrous bisglycinate and when looking for a heme iron supplement, it will be sourced from bovine (beef) liver. It should be noted that if you take your supplements in the morning, you may want to avoid drinking coffee or tea because they interfere with the absorption of iron. It is also notable that copper, manganese, cobalt, and vitamin C are required for iron absorption so a multivitamin or iron-complex supplement may be better for achieving a higher bioavailability. 

• Manganese: Manganese is an underrated mineral that functions in nearly every body system from helping maintain bone structure to regulating hormones to even boosting memory and eliminating fatigue. There is currently little to no conclusive evidence on the bioavailability of the various forms of manganese supplements. However, based on evidence from other trace minerals, it may be safe to assume that a chelated manganese supplement is the most bioavailable form. Chelated manganese supplements include manganese aspartate and manganese glycinate or bisglycinate. 

• Molybdenum: Molybdenum is involved in fat and carbohydrate metabolism as well the removal of drugs and other toxic substances that enter the body. Molybdenum is most likely unnecessary to supplement especially if a daily multivitamin is taken and a wholesome diet is consumed. However, of the various molybdenum supplements on the market, an amino acid chelate may provide the most bioavailability as it is highly stable throughout the absorption process. The most common chelated form of molybdenum is molybdenum glycinate. 

• Selenium: Selenium is an antioxidant that works synergistically with vitamin E to slow down aging and protect the body against oxidative damage as well as certain cancers. Selenium deficiency is rare but can still occur, more so in men who require a higher amount of selenium than women for reproductive function. The most bioavailable supplement form is selenomethionine with 90% of selenium being absorbed in the body. When shopping for a selenium supplement, look on the nutrition label for selenomethionine with vitamin E. 

• Zinc: Recently, zinc has gained some attention for fighting off colds and illnesses including COVID-19, but zinc also has many other roles in the body by contributing to enzymes and metabolic processes. Zinc comes in many supplemental forms but which one is best? Zinc oxide and zinc sulfate are two common inorganic zinc supplements that are often cheaper, however, they do not provide the same bioavailability that organic forms of zinc give such as zinc gluconate and zinc glycinate. Between the organic zinc forms, zinc bis-glycinate was shown to be superior to zinc gluconate. In order for zinc to reduce the duration of cold symptoms, a lozenge form that dissolves in the mouth must be taken or else the supplementation will be ineffective. When looking for a zinc supplement, search on the nutrition label for zinc bisglycinate or a zinc lozenge.

Minerals are essential for the proper functioning of the human body, yet many struggle to obtain the full recommended daily allowance of minerals through diet alone. For this reason, mineral supplementation is highly important, especially for the major minerals which are required in greater quantities in the body. Similar to vitamins, minerals have forms of a higher bioavailability than others, meaning they are absorbed better in the body. Many minerals come in a chelated form in which the mineral is attached to an amino or organic acid. Chelated minerals are proposed to be the most bioavailable form of mineral supplements because they boost absorption and prevent the mineral from interacting with other chemicals or compounds. Check out our list of the most bioavailable forms of major minerals!

In bold are the most bioavailable supplemental forms of each mineral and these are the words you may want to look for on the nutrition label when shopping for supplements. 

Calcium

Calcium is the most abundant mineral in the body found in the bones and teeth. Along with iron, calcium is the most commonly deficient mineral in women. It can be difficult to obtain the recommended daily allowance of calcium from a multivitamin, and an additional supplement is almost always necessary. There are countless forms of calcium supplements but the three most common are calcium citrate, calcium carbonate, and chelated forms. The chelated form of calcium known as calcium lysinate, has been shown to be the most bioavailable supplement form. However, the chelated form is difficult to find in commercial supplements and so other forms may need to be chosen. So of calcium citrate and calcium carbonate, which one is better? Calcium carbonate has been shown to be more bioavailable and have a higher elemental amount of calcium, but it must be taken with food to reach maximum absorption unlike calcium citrate which can be taken without food. When shopping for calcium supplements, look for chelated calcium or calcium carbonate. It should be noted that for calcium to be absorbed, there must be sufficient vitamin D in the body and so many calcium supplements include vitamin D as well. Calcium also works in a 2 to 1 ratio with magnesium for cardiovascular health. 

Chlorine

Chlorine is an electrolyte that works with sodium and potassium to maintain proper fluid and acid-base balances in the body. Chlorine is present in salt so if you are getting a sufficient amount of sodium through your diet, then there is no reason to supplement chlorine. Salt (sodium chloride) tablets have been used in the past for maintaining fluid balances in medical patients, but this supplement has been mostly phased out for better rehydration methods. In short, chlorine does not need to be supplemented for the average person. 

Magnesium

Known as the anti-stress mineral, magnesium does wonders for improving brain health, stimulating nerve and muscle function, and producing energy. There are three popular types of magnesium supplements on the market but which one is best? Magnesium oxide, the most commonly used, is not readily absorbed and can cause adverse laxative effects and bloating. A cheap alternative is magnesium citrate which is combined with an organic salt to help improve absorption and it provides a much milder laxative effect than magnesium oxide. The other preferred supplement form is magnesium glycinate which is well absorbed in the body as it is chelated or combined with an amino acid. Magnesium glycinate can help produce a calming effect on the body and is great for anxiety and insomnia. Another form of magnesium that is not as popular or accessible on the market is magnesium pidolate which has been shown to have a high bioavailability and help treat migraines. Of the many magnesium supplements out there, it is best to look for powdered magnesium citrate, glycinate, or pidolate on the nutrition label as a powdered or soluble form is absorbed better. 

Phosphorus

Phosphorus is in every single cell of the body and it is involved in nearly all physiological reactions. Excess phosphorus can actually cause a calcium deficiency and other adverse side effects so it is not often recommended to supplement phosphorus, especially since it is plentiful in most foods. Phosphorus is usually in the form of phosphate salts in supplements and typically only used in medical scenarios such as cleansing the bowels before surgery or treating hypophosphatemia (low serum phosphorus levels). 

Potassium

Potassium is another electrolyte that balances fluid levels in the body, but it is also involved in almost every single bodily function. One popular supplement form, potassium gluconate, has been shown in several clinical trials to be highly bioavailable with the body absorbing 94% of the nutrient, comparable to that of a potato (a high potassium food). Additionally, potassium gluconate has been shown to be effective in retaining calcium, maintaining urine pH, and improving cardiovascular health. Potassium supplements should not be over 99 mg because they can cause small-bowel lesions. When shopping for supplements, look on the nutrition label for potassium gluconate with a dose under 99 mg. 

Sodium

Sodium, the mineral everyone loves to avoid because of its correlation to high blood pressure. While sodium should always be consumed in moderation, it is required for proper nerve and muscle function. Supplementation is rarely, if ever needed and most people can increase their sodium intake through foods. Some athletes use sodium bicarbonate to improve their performance in short term, intense activities such as sprinting as it can prevent the buildup of lactic acid that makes your muscles burn and feel sore. Sodium bicarbonate is used medicinally for metabolic acidosis and chronic kidney conditions but it is not recommended for regular use by someone who is not a trained health professional. The bottom line of sodium supplementation is to avoid it because it is most likely unnecessary for the average person. 

Sulfur

Sulfur is the forgotten mineral that helps sustain healthy hair, skin, and nails. Sulfur is available in two forms: dimethyl sulfoxide which is applied topically to the skin and methylsulfonylmethane (MSM) which is an oral dietary supplement. MSM has been shown to have anti-aging benefits as well as maintaining joint health and immune function. Combining vitamin C and MSM together can speed up recovery from exercise and reduce soreness. When shopping for sulfur supplements, look for methylsulfonylmethane (MSM) with vitamin C.

Well, Amazon is here to help. In today’s society, many people see themselves making a change to home workouts. It’s more convenient for most working people and has benefits—especially when you’re trying to do bench lifts. Bench lifts are compound exercises that use multiple muscles and joints at the same time. They can be used to increase muscle mass in your upper body, correct muscle imbalances, and increase bone density. Here are the top 10 benches on Amazon right now (and we ran them all through a fake review spotter, too!):

FLYBIRD Weight Bench $170

• DESIGN AND PRODUCED FITNESS EQUIPMENT FOR 20 YEARS. Especially in WEIGHT BENCH, the bench was designed with the advice of a professional coach. You need a durable bench, not a one-month bench.
• 2021 HIGH-QUALITY BENCH: Made of commercial thickness steel, past thousands of weight tests, to ensure safety for a workout every time, Not the mendacious bench.
• WEIGHT CAPACITY IS 800 POUNDS: Designed a unique frame with a triangular structure made of heavy-duty commercial quality steel, which is very sturdy and durable; All this is important in your workout.
• FAST ADJUSTMENT WITH AUTOMATIC LOCK: Designed with seven back positions and three seat positions for full body workout; You pull the fast bolt and adjust the place which fits yourself and the automatic lock
• GOOD 2-INCH SOFT FOAM PADDING: 10.6-inch upgraded backrest and seat made of PU leather and filled with soft foam padding; Allow you to exercise with a very comfortable feeling.
• SAVE 80 PERCENT SPACE: FLY BIRD foldable bench, easy to carry and no assembly needed, folded size 30 inches long, 16 inches wide, 9 inches high; You can put it in the corner or under the bed when you finish the workout..
• WORRY FREE: For all FLY BIRD Bench, the measurement and capacity is the actual result, not as others mendacious bench; Order today and get a one-year cover on the frame, 30 days cover on the pads

Finer Form Semi-Commercial Sit Up Bench $250

• NOW BUILT FROM EVEN STRONGER MATERIALS: Improved, even higher-quality materials used to support even the most strenuous workouts. Solid steel tubing and added length are great for big and tall users. 
• SMOOTHER ADJUSTABLE, 3-LEVEL ROLLERS: Improved engineering simplifies adjusting the bench. Adjusts easily to your specific settings, height, or weight to give you a better, more personalized workout. 
• LONGER, STURDIER BACKBOARD AND COVERING TO ELIMINATE TEARS: Superior to traditional abdominal backboards, with extra length for the taller user and thicker, re-enforced padding for larger exercisers. The new bench covering is more challenging than ever before. 
• IMPROVED WELDING AND HIGH-GRADE STEEL FOR AB CRUNCH HANDLE: Better welding and improved engineering will help you diversify your ab workout with various leg lifts, situps, and reverse crunch exercises. Great for your lower core and abdominals. 
• 30-DAY MONEY BACK GUARANTEE AND MANUFACTURER WARRANTY: We back this ab bench and decline bench with a 100% satisfaction guarantee. Ultra-responsive customer service if there are any problems.

Keppi Adjustable Weight Bench-Foldable Workout Bench Press $160

• KEPPI 2022 NEW DESIGN WEIGHT BENCH: KEPPI has been specializing in developing and producing fitness equipment for more than ten years. Bench500 is a new upgrade of the weight bench that is perfect for all kinds of full-body workout training. 
• Bench500 has been Certified by ASTM, and EN20957: ASTM sets standards for properties and performance in materials, products, systems, and services, and EN20957 is the standard of fitness product quality.
• 8+4+3 ADJUSTABLE WORKOUT BENCH: Adjustable workout bench is designed with eight back Adjustments & 4 seat Adjustments & 3-foot Adjustments for Full Body Workouts where you pull the FAST BOLT and adjust the position that fits you with an automatic lock safely! 
• WEIGHT CAPACITY UP TO 800 POUNDS: The adjustable weight bench is designed with a unique frame in a triangular structure and is made of heavy-duty commercial quality steel. With it being 800lbs, the weight capacity gives you a safe fitness experience without any no worry of instability. 
• EASY TO FOLD AND ONLY TAKE UP 20% PLACE: Don’t need to lose a lot of screws; pull out three pins and lay down the pad. Then you can finish the folding, folded size: 37″x24.8″x11″, and put it against the wall or under the bed. 
• 2 PAIRS OF RESISTANCE BANDS: You would also get two resistance bands as an attachment; the bands will be a great assistant for your effective fitness or weight loss programs; no matter whether you are a beginner or expert, the bands will meet your needs. 
• FULL GUARANTEE BUYING KEPPI FITNESS: KEPPI Fitness attaches great importance to Quality and Customer Experience. Order today and get two years warranty and one-year Upholstery & Padding warranty

SuperMax Adjustable Weight Bench $120

• 800 LBS WEIGHT CAPACITY: 800 lbs weight capacity with a unique triangular support structure that gives this bench incredible strength. Strong powder-coated tubular steel frame construction. User height up to 6’4″. 
• UPGRADED WIDER BACKREST/SEAT: Upgraded 2019 foam backrest with 2″ wider (12″ W x 33.5″ L) for better back support while exercising. Upgraded 2019 larger seat (15.3″ W x 14.5″ L) with 2″ wider on the back width.
• 12 POSITION ADJUSTABLE BACKREST: Smooth 12-position adjustable backrest by utilizing two-position front leg adjustment. The backrest adjusts to a -20 degree decline to +80 degree incline angles. Flat position height: 17.5″. Backrest thickness: 1.75″.
• DETACHABLE LEG HOLD-DOWN: Detachable 3-position adjustable leg hold-down bar for additional stability during workouts. Extended leg stabilizers prevent movement or rocking during activities. Transportation wheels are included for easy relocation. 
• FOLDABLE: Can be folded for storage. Folded size: 51″ L x 23.5″ w x 9″ H. Set up Dimensions: 59″ L x 23.5″ W x 48.5″ H. 1 Year limited warranty.

DERACY Adjustable Weight Bench $245

• 7-POSITION WEIGHT BENCH: DERACY adjustable weight beach has a 7-backrest pad position and 3- front seat position, fully meeting all your workout needs. You can perform several upper and lower body exercises efficiently by adjusting this weigh bench. 
• HEAVY-DUTY STEEL CONSTRUCTION: This commercial standard weight bench, designed with a unique triangle structure and heavy-duty steel, supports up to 660 LBS, perfect for all full-body workout training. 
• COMFORTABLE & ERGONOMIC DESIGN: DERACY weight bench features dense foam padding for a soft, firm surface, designed for long periods of sitting or training on your chest, shoulders, back, abs, and more. 
• EASY TO ASSEMBLE & MOVE: The package included manual and installation tools, which were very easy to assemble. With the back wheel, you can quickly move the weight bench to any corner of your home. 
• BUYING NOW: If you have any quality problems with the weight bench, Please contact us anytime

Marcy Exercise Utility Bench $89

• ERGONOMIC DESIGN: The Marcy Exercise Utility Bench features an ergonomically designed, compact yet multifunctional structure. It is designed to fit inside your home without too much space. The equipment is shaped to allow maximum mobility when performing exercises. Work out comfortably while getting great results for your body. 
• COMFORTABLE ROLLER PADS: This fitness gear has soft foam roller pads to comfort your thighs and ankles. It also has high-density upholstery for an enjoyable strength-training experience. You can push yourself for as long and hard as possible while minimizing fatigue and physical exertion.
• ADJUSTABLE SEAT: This bench’s seat and back pads can be readjusted into different positions. You can arrange the bench to tailor your training and lay it in an inclining, declining or flat position. 
• VERSATILE EQUIPMENT: Created to let you perform a full-body workout at home, this utility bench can be used to target multiple muscle groups. It allows you to perform many strength-training exercises focusing on the arms, legs, chest, and core. Pair it with a rack or cage, or use free weights such as barbells and dumbbells.

KOMSURF Weight Bench $100

• 2021 LATEST UNIQUE STABLE & SAFE DESIGN: The adjustable weight bench is designed with a unique triangle structure and heavy-duty thickened steel, with 500 lbs weight capacity, no worry for stability. The cushion and seat are made of high-quality faux leather high-density sponge, which can keep you comfortable doing various exercises. 
• The Foldable Workout Bench is easy for quick storage. [Easy to Assembly]: Komsurf Bench Press is almost fully assembled; you only need to assemble the front and back support tube and the foam rollers. It is very easy and only takes 2 minutes. 
• ADJUSTABLE WEIGHT BENCH: The foldable weight bench is designed with eight back positions to meet all your needs when doing workouts; great for dumbbell workouts, ab routines, or custom fitness:  The workout bench is adjustable to your specific needs. 
• FOLDABLE AND EASY TO CARRY: This workout bench is excellent for a variety of workouts at the home or gym. Suitable for apartments, small offices, or spaces. Work out, then fold the exercise bench away to stand on a wall, store it in the closet, or under the bed.
• QUICK TRANSIT & RISK-FREE ASSURANCE: Customer satisfaction is our priority. We guarantee you will love this quality and unique workout bench. This product is backed with a 100% money-back guarantee and lifetime warranty.

Marcy Olympic Weight Bench with Preacher Curl Pad and Leg Developer $330

• PREMIUM STEEL CONSTRUCTION: Constructed from rugged foam and vinyl to provide sturdy exercise gear for extended usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts.
• DUAL-FUNCTION LEG DEVELOPER: Dual features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows maximum effect on the targeted muscle groups.. 
• SEAT SLIDING TRACK: This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment. 
• WEIGHT PLATE STORAGE POSTS: This complete system features an innovative structure that combines weight plate storage posts and Olympic sleeves. This multifunctional training gear allows you to easily store your two weight plates. 
• VERSATILE FITNESS EQUIPMENT: Designed for full-body training at home, this surge bench can be utilized to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core.

Steelbody Deluxe Versatile $131

• FULL-BODY WORKOUT: The Steelbody Flat Utility Bench lets you get a full-body workout so you can chisel your body the way you want. Paring with free weights such as dumbbells allows you to do various exercises with this versatile equipment. 
• HEAVY-DUTY CONSTRUCTION: With a maximum weight capacity of 800 lbs., this bench is made of durable, high-quality steel. The heavy-duty steel frame ensures steady support for the bench; the foot pads and end caps keep it from moving while you train. 
• TRANSPORT WHEELS: This gym bench is designed to fit in any room without too much space. The sturdy transport wheels and handle allow you to move the unit from the gym or recreation room and conveniently store it anywhere in your home. 
• POWDER-COATED FINISH: Made with a powder-coated finish, this equipment resists rust and scratches, including wear and tear from heavy use during workout sessions. The STB-10101 is an excellent investment for your home gym that will last a long time. 
• THICK VINYL COVERING: Created for efficient training and furnished with a 2. 5-in thick faux canvas vinyl offers comfort and enhanced support; the durable yet soft layer minimizes pressure on your back to reduce fatigue and increase your endurance.

FF Finer Form 5-in-1 Weight Bench $160

• THE MOST VERSATILE ADJUSTABLE WEIGHT BENCH: Use this portable weight bench as a flat bench, an incline bench, a decline bench, a sit-up bench, or an upright bench for complete body exercises.
• COMFORTABLE, STABLE, AND SUPPORTIVE: This folding weight bench is constructed from high-grade steel to provide a solid base as you confidently work toward your fitness goals. 
• CONVENIENT FOR SMALLER SPACES: This adjustable exercise bench folds easily and stores quickly under beds or in closets, perfect for apartments, offices, or small home gyms. 
• EASY TO ASSEMBLE: This workout bench can be together in under 5 minutes. Our five-star customer service team is standing by to solve any questions you may have. 
• FREE WORKOUT CHART WITH PURCHASE: Get a free PDF workout chart showing dozens of great exercises you can use with your new 5-in-1 weight lifting bench.

Breville JE98XL Juice Fountain $171

• The Breville Juice Fountain Plus: The perfect way to get yourself into the world of juicing; This centrifugal juicer features a 3 inch extra wide fruit chute, dual speeds, lightning-quick operation and simple clean up 
• Unique Extraction System: The Breville juicers titanium reinforced disc and Italian-made micro mesh filter basket are made out of stainless steel and together are designed for optimum juice and nutrient extraction 
• Short Prep Time: The juicers unique 3 inch extra wide chute feed allows you to juice whole fruits and vegetables without pre-cutting 
• Built-In Froth Separator: Certain fruits or vegetables create froth when juiced; The juice jug features an integrated froth separator to pour more juice, less froth into the glass 
• Convenient Storage: The power cord wraps around its feet under the base and the pulp container is detachable making the blender easy to store 
• Two Speed Control: Use the low speed for softer fruits and leafy vegetables, and the high speed for denser fruits and harder vegetables 
• Included Accessories: 35.2 fl oz Juice Jug with Froth Separator and Cleaning Brush 
• Capacity: 35.2 fl oz Juice Jug and 2.6 qt Pulp Container
• Settings: Two Speed Electronic Control
• Warranty: 1 Year Limited Product Warranty: Power: 850 Watts; Voltage: 110 to 120 Volts
• Extra-Wide 3-Inch Feeder Chute can create: 8oz. cup of juice in just 5 seconds
• 850-Watt Dual-Speed Motor: Powerful stainless-steel cutting disc for fast results
• Safety Locking Arm: Overload protection LED; large-capacity pulp collector
• Dishwasher-Safe Parts: Includes 1-liter juice jug with froth separator, filter basket, and cleaning brush
• Measures Approximately: 13-1/5 by 16-1/2 by 18-1/5 inches; 1-year limited warranty

KOIOS Juicer $130

• Quiet Operation At 60 dB: The motor operates less than 60 dB, the KOIOS Cold Press Juicer offers a safer and quieter juice extraction environment. Easy for you to juice while your baby is sleeping. It is no problem to take care of your baby and cook at the same time. 
• Preserve Maximum Nutrition: 7-level spiral system – Makes the freshest, highest quality juices possible. 
• Healthy and Nutrition: A masticating juicer keeps the minerals, enzymes, vitamins or trace minerals from being destroyed. 
• Easy Assembly and Cleaning: Simple and easy to assemble and clean,included cleaning brushes and shovel to make cleaning easier. 
• KOIOS’ Warranty and Service: This company provides fully guaranteed after-sales service, please feel free to buy. You don’t have to take any purchase risk. When you receive the item, if you like this juicer and the parts are damaged after using it for a period of time, please feel free to contact the company and they will send you a replacement as soon as possible within 3 years. And lifetime consultancy services. Enjoy delicious and nutritious juices!

Jack LaLanne JLPJB Power Juicer $344

• Special Patented Juice Extraction Technology: With extra-large round feeder and super sized detachable pulp collector. 
• 3,600 RPM Motor: Has lifetime guarantee and whisper quiet operation. 
• Commercial Quality: With good housekeeping seal of approval. 
• Bonus Power Juicing Recipe Guide. 
• Built-In Safety Features. 
• Countertop Juicing Machine: With an extra-large feeder chute.
• Powerful 3,600-RPM: Motor offers whisper-quiet operation. 
• Surgical-Quality Stainless-Steel Cutting Blade: Super-sized, removable pulp collector.
• Dishwasher-Safe Removable Parts: Includes recipe/instruction booklet.
• Product Built to North American Electrical Standards.

Omega MM900HDS $310

• Industry Leading: 15-YEAR coverage on parts and performance. 
• Endorsed By The Medical Medium: “Everyone always asks me what juicer I use — and this is it… It’s the best juicer I’ve seen on the market… There’s not another juicer on the market that can extract the juice out of celery as this one does…” Anthony William, The Medical Medium. 
• Cold Press Slow Juice For An Immunity Boost: The 80 RPM low-speed, dual-stage masticating juicing produces minimal heat buildup and oxidation for juice that extracts maximum immunity boosting and health-enhancing nutrients, vitamins, and enzymes. 
• Special Celery Adjustable End Cap With Green Insert: Your juicer comes with a special adjustable end cap that is to be every time you juice your celery – it is NOT meant to juice any other fruit or vegetable. The green insert squeezes every bit of juice out of your celery so you get more juice in every batch. 
• Fruit & Vegetable Cap: The second adjustable end cap you receive is for juicing all other fruits and vegetables 
• Easy To Clean: Enjoy easy cleaning with automatic pulp ejection

Aobosi Slow Masticating Juicer Machine $90

• Multi-purpose for Fruits &Veggies: This juicer that can extract various of fruits and vegetables in a few minutes, especially works great for veggies, which allows the juice to maintain its pure color, natural taste, vitamins and nutrients. No dirty hands and no splashing. In only a few seconds, you can drink a cup of juice with little pulp and foam. Rich vitamins can help maintain a good figure and enhance immunity. 
• High Juice Yield & Richer Nutrition: slow masticating can perfectly separate juice and pulp, extracting higher-purity juice and preserving higher nutritional value. This auger spins at 80 RPM, and extracts up to 20% more juice and 30% more vitamins and minerals. 80 rpm lower speed means no heat build-up and less oxidation. The juice cup baffle included can also help to separate juice and pulp further. So we can drink the original flavor and absorb most of the nutrition better with this juicer. 
• Safe & Quiet Operation: This cold press juicer is equipped with intelligent protection chips, making it stop automatically for every 20 minutes of operation. 150W motor- less than 60 decibels, small mouth design to put ingredients that prevent your hands from getting injured and ensure the ingredients are stoned and peeled for healthier juice. Just enjoy a quiet and safe environment and healthy life when making juice. 
• Quick & Easy To Clean: This juicer machine features a safety lock design, which helps you easy to assemble and disassemble in minutes. Has
• Reverse Function: To avoid stuck and helps you to clean. All detachable parts are made of high-quality Food Grade anti-oxidation materials, easy to clean with a bonus brush, or can be safely cleaned in your dishwasher. 
• Premium Service: For Amazon customers, this product comes with Lifelong Technical Support & 24 Hours PREMIUM SERVICE. If you have any issues with the slow juicer, please contact us first, we will give you a satisfied solution as soon as possible.

Tribest Greenstar GSE-5050 Elite $624

• Portable: With balanced sure-grip handle for easy carrying; 12 Year Warranty. 
• Automatic Pulp Ejection: For continuous juicing and easier clean-up. 
• Easily Juices: Most fruits, herbs & vegetables, and grinds nuts, and grains. 
• Easy To Clean And Assemble: All-new GSE-5010 Black 110V Model, Dimensions 18.6″ W x 6.8″ D x 12.4″ H. 
• Clean The Juicer: With mild soap and avoid using any hard chemicals, such as bleach, to prolong the quality of the product.

AMZCHEF Slow Masticating Juicer Extractor $130

• 2 Speeds Control & LED Display: This AMZCHEF slow juicer has a flexible 2 speeds control design to extract various fruits and vegetables (including leaf veggies). “SOFT” modes runs from 50 to 60 RPM for soft and juicy fruits and vegetables like watermelon, orange, grape, celery, and cucumber. “HARD” modes runs from 100 to 110 RPM for hard fruits like apple, pear, carrot, beets, ginger, and kale. Plus an elegant LED display panel, which makes your juicing more convenient and stylish. 
• Compact 3 In 1 Versatile Juicer Machine: AMZCHEF compact slow juicer not only can work as a juicer but also can work as a meat grinder or slicer shredder. With its customized attachments, you can transform your juicer into a versatile kitchen appliance that can help you tackle even more culinary tasks. From meat to fruits and veggies it cuts your time spent on prep in half if not more. Search Keywords:”GM3001 Attachments” to get it for you! It is sold separately, not in the juicer package. 
• Anti-Oxidation & Keep Fresh Better: Slow masticating and small feeding chute design can not only extract more than 90% juice and drier pulp, preserve maximum nutrients from fruits and veggies but also reduce the oxidation rate. Besides, this juice cup has a food-grade silicone cover, which can help to reduce the juice oxidation rate effectively. You can just put the fresh juice in the fridge after juicing and the juice freshness will be kept up to 72 hours.
• Silent Operation & Easy To Clean: The motor operates at less than 60db, So it doesn’t bother your family when you juice. One button assembly design allows you to take the juicer apart in seconds. With the provided cleaning brush you can clean the machine easily. All detachable parts are made of high-quality Food Grade material and are dishwasher-safe. P.S. When making the carrot juice, please cut the carrot into pieces first, and if the machine gets stuck, use the REVERSE FUNCTION to undo the jam. 
• 2 Portable Bottles Included: Offer 2 travel bottles (500 ML/bottle)in the package, which allows you to take the fresh juice outside for picnics, sports, travel and etc. So you can supplement nutrition at anytime and anywhere. All these functions make the juicer a versatile machine that is worth investing in for a modern kitchen. We are confident with the quality of this juicer. This company also provides lifetime support from AMZCHEF. This company’s support team will solve all your problems within 24 hours

Hurom H-AA Slow Juicer $373

• Design: With a streamlined design that includes smooth curves that gradually become slimmer in the back, the H-AA brings you stylish, yet modern beauty. 
• Natural: The H-AA rotates at a speed of just 43 revolutions per minute, designed This patented Slow Squeeze Technology ensures your juice retains all of its natural nutrients. 
• The H-AA comes with a control lever and fine and coarse strainers that allow you to control the amount of pulp to suite your taste. 
• Versatility: Works on fruits, vegetables, leafy greens, nuts, and soybeans to create nutritious juices, milk, tofu, and more. The H-AA also has the ability to create ice cream with frozen ingredients. 
• 120 AC Voltage: power consumption 150 Watts.

Hamilton Beach Juicer Machine $78

• Healthy, Homemade Juice In Seconds: Juice a variety of fruits and vegetables. Juicer is easy to assemble with extra-large pulp bin. Juice cup is not included. 
• Extra Large 3-Inch Feed Chute Fits Whole Fruits And Vegetables: Fit a whole apple, a peeled orange or a handful of kale. Less precutting, and more continuous juicing for fresh fruit juice, vegetable juice, or nutrient-packed celery juice.
• Easy To Clean: Removable parts are dishwasher safe and BPA-free. 
• Powerful Electric Motor For Maximum Juice: 800w of power can turn a dense beet into a smooth juice in seconds 
• 3-Year Limited From The Bestselling Juice Extractor Brand: Includes access to a dedicated USA customer support team of Hamilton beach employees.

Viesimple Masticating Juicer $200

• Industry Revolutionary Technology: This masticating juicer applied the planetary orbit structure which perfectly combined the screw and the filter so that the juice extraction system runs stably without shaking. The juice machine squeezing accuracy exceeds the level of 0.1mm, ensuring an ultra high juice yieldSAVE MORE MONEY compared to centrifugal juicers, which is the unique feature of vertical cold press juicers. 
• More Healthy And Safe: Acidic juice will corrode easily in contact with metal, not good for health according to chemical common sense. So our juicing machine choose BPA-FREE food-grade plastic material (Tritan) to prevent the juice chemically changed during the juice extraction process. A slow masticating juicer like the Viesimple Large Caliber Juicer rather than a centrifugal juicer also prevents the rapid oxidation which can be caused by the high-speed spinning of a centrifugal juicer. 
• Real Easy To Clean: The filter of this cold press juicer is a double-layer grid structure. Different from the traditional steel stainless strainer easy clogged by thousands of meshes, when you using this juicer, it is really easy to clean just by flushing water, with no need to use a brush. 
• High Quality: The juice machine uses high-quality pure copper motors and an optimized circuit board design. The solution has been tested thousands of times and has a lifespan of more than 10 years. Each juice machine undergoes 3 strict quality inspection procedures in the production process. The powerful 240W AC motor’s slow speed allows each and every piece of produce enough time to have its juice fully extracted, leaving behind only dry pulp and delicious and nutritious juice. 
• 2-Year Warranty: This company provides 2 Yeas Warranty for this masticating juicer and 24 Hours Online Service. This company employs a very strict quality control system to ensure your product is in working order and up to your standards. 
• Kindly Reminder: 1. There is a blue protection film on the surface. Please remove it before use. 2. This juicer is made of Tritan plastic, the cost is 5 times that of stainless steel, but for lemons, it is recommended to peel or cut into slices and squeeze to avoid damage.

They’re delicious, they’re healthy, and they help you get all the nutrients you need without having to eat actual food. Smoothies are also a great way to add supplements to your diet. Just mix in some protein powder, some veggies—whatever you like!—and boom: you’ve got yourself a nutritious drink that will fill you up and keep you going for hours.

Smoothies are also great for people who have trouble eating fruits and vegetables because it’s easier to trick yourself into thinking you’re drinking something delicious when it actually has healthy ingredients in it.

So what are you waiting for? Get mixing! Here are 10 great options on Amazon (that we ran through a fake review checker because we only recommend THE BEST):

Ninja BL610 Professional $88

• Professional Power: 1000 watts of professional power can crush ice and breaProfessional Power: 1000 watts of professional power can crush ice and break down any challenging ingredient.
• XL Capacity: The 72 oz professional blender pitcher is excellent for making frozen drinks and creamy smoothies for the entire family. 64 oz. max liquid capacity.
• Intelligent Knowledge: Total Crushing Technology delivers unbeatable power with blades that pulverize and crush through ice, whole fruits and vegetables in seconds. 
• Ice Crushing: Blast ice into snow in seconds and blend your favorite ingredients into delicious resort-style frozen drinks.
• Recipe Inspiration: The included recipe guide provides drink and dish making inspiration. 
• Easy Cleanup: The pitcher is BPA-free and dishwasher safe, making cleanup as simple and easy as using the blender.
• What’s Included: 1000 Watt Motor Base Professional Blender & 72 oz Total Crushing Pitcher with Lid.

Hamilton Beach 58148A Blender $45

• Seven hundred watts: Peak blending power for powerful ice crushing. 
• Wave action system: 700-watt power blender continuously pulls mixture down into the blades for consistently smooth results. 
• Twelve blending functions: Multi-function blender with only five simple buttons on the easy-to-read control panel. Power blender creates smoothies, icy drinks, shakes, and more. 
• Easy to clean: Blades remove for easy cleaning. The jar, blades, and lid are dishwasher-safe for easy cleanup. 
• Clean, easy pour: Multi-function blender with unique, no mess pouring spout.

Nutribullet Personal Blender $82

• The NutriBullet is the fastest, easiest solution for making nutrient: packed smoothies. Load it up with your favorite whole foods like nuts, berries, and spinach, then push, twist, and blend your way to a healthier lifestyle.
• Powerful 600: Watt motor and straight nutrient-extraction blades blend whole foods into liquid fuel for your body: in seconds.
• 600W motor base, Extractor blade, 24 oz cup, to-go lid, lip ring, and recipe book.
• Powerful stainless steel Extractor blades use Cyclonic action to break down harsh ingredients. High-performance, BPA-free plastic cups are long-lasting and durable.
• Hassle-free cleaning: Simply twist off the blade, rinse with soap and water, and put the cups in the top rack of the dishwasher. This item comes with a 1 year limit. 
• Note: Refer to user manual before use. 
• Product built to North American & Canadian Electrical standards.

Vitamix 5200 Blender Professional $387

• Variable Speed Control: Easily adjust speed to achieve a variety of textures. The dial can be rotated at any point during the blend, so you’re in complete control.
• Large Batches: The size and shape of the self-cleaning 64-ounce container are ideal for blending medium to large batches. Design Feature: Radial cooling fan and thermal protection system.
• Hot Soup: The blades in the Vitamix container reach speeds fast enough to create friction heat, bringing cold ingredients to steaming hot in about six minutes.
• Hardened Stainless-Steel Blades: These aircraft-grade stainless steel blades are designed to handle the toughest ingredients, so you get the same quality results from the first blend to the last.
• Self-Cleaning: With a drop of dish soap and warm water, your Vitamix machine can clean itself in 30 to 60 seconds. 
• What’s in the Box: motor base, 64 oz. container, getting started guide, DVD, classic tamper.Cord: 6 ft.Electrical Ratings: 120 V, 50/60 Hz, 11.5 Amps and HP- 2-peak.
• 7- year full warranty.

COLZER Professional Countertop Blender $100

• Upgrade High-Performance Kitchen Blender: 2200 watt motor has the power to crush through whole fruits, vegetables, and ice in seconds. Powerful nutrient and vitamin extraction provide great-tasting, nutritious beverages!
• Sturdy And Durable: The blending jar with BPA Free is built to last, has an easy-to-hold handle, and BPA-free lid. The blender base is equipped with anti-slip suction feet so that you can blend safely on your kitchen countertop.
• Hardened Stainless-Steel Blades: These stainless steel blades are designed to handle the toughest ingredients, so from the first blend to the last, you get the same quality results.
• Healthy, Safety & Hygiene: All materials of this smoothie maker are BPA-free. The sturdy, non-slip large handle prevents your hand from slipping out of the handle while pouring the milkshake. Guards every food creator. With a drop of dish soap and warm water, your professional blender high-power blender high-speed blender can clean itself in 30 to 60 seconds.
• What You Get: 2200W motor base, 2L blending container, Blender Tamper, Manual guide.

Beast Blender + Hydration System $185

• Best-in-Class Beast Blender + Hydration System: This allows you to make perfect silky smooth blends and infused water
• Meticulously Designed: We considered how each component could be improved to increase longevity and reduce vibrations and noise–that’s why this blade assembly mounts precisely to the base like a camera lens to a camera body.
• A blade with a brain: The Blender monitors its blade speed and makes adjustments to maintain consistent speed and torque. It also monitors the internal temperature to avoid overheating and blending hot liquids. Best part? The blade cycles through a 1-minute perfectly-timed blend, so all you have to do is push the button.
• Glass water bottle: Removable stainless steel Infusion Chamber with food-safe silicone Chamber Mount
• Take your blend and infusions on the go: Screw on the Drinking Lid + Carry Cap to any of our Blending Vessels and Hydration Vessel to take them wherever your day takes you.

Vitamix Immersion Blender $150

• 5-Variable Speed settings: LED light display & Ergonomic Handle Design. 
• Scratch Resistance Blade Guard: Prevents scratching and marring favorite pots and pans. 
• Easy twist lock assembly. 
• Powerful Motor: Makes every blending task faster.
• Stainless Steel Body: Compliments other kitchen appliances.
• Included components: Immersion motor, immersion wand, and owner’s manual.

Cuisinart BFP-703BC Smart Power Duet Blender $80

• 7-Speed touchpad controls with LED indicators: Off, on, pulse, stir, chop, mix, puree, food processor, and ice crush—cord length: 36 Inches.
• 3-Cup food processor: Attachment with Feed tube and pusher, slicing/shredding disc, and chopping blade.
• Powerful 500-watt motor. 
• Large 48-oz.: Glass blender jar, clear 2-oz. measured pour lid.
• All removable parts are dishwasher-safe.

Oster BLSTPB-WBL $30

• Blend your favorite smoothie or shake right in the sport bottle. 
• Dishwasher-safe 20-ounce BPA-free plastic sport bottle. 
• Crush ice with 400 watts of power, and 250 blending watts. One touch blending action. 
• Built-in, resettable fuse will revive the motor in 15 minutes should it overheat. 
• Recipes are included in the instruction manual. 
• Product dimensions: 15.25 X 5 X 5 inches. 
• Cord length: 16 inches. 

Vitamix Explorian Blender, Professional-Grade $290

• Variable Speed Control: Ten variable speeds allow you to refine every texture with culinary precision, from the smoothest purées to the heartiest soups. 
• Pulse Feature: Layer coarse chops over smooth purées for heartier recipes, such as chunky salsas or thick vegetable soups. 
• Low-Profile 64-ounce Container: Perfect for family meals and entertaining, while fitting comfortably under most kitchen cabinets. 
• Hardened Stainless-Steel Blades: This aircraft-grade stainless steel blades are designed to handle the toughest ingredients, so from the first blend to the last, you get the same quality results. 
• Self-Cleaning: With a drop of dish soap and warm water, your Vitamix machine can clean itself in 30 to 60 seconds. 
• What’s in the Box: Motor Base, Low-Profile 64 oz. container, Low-Profile Tamper, and Cookbook. 
• The container and lid are dishwasher-safe and made of BPA-free Eastman Tritan. 
• 3- year full
• Included Components: Container, Lid, Tamper, Motor Base, Owner’s Manual, Introduction Booklet.

Kombucha 

Kombucha, the trendy fermented beverage, has been used in Asia and Russia centuries before it ever became popular in Westernized culture. It’s made by adding sugar and black or green tea to a mixture called “SCOBY” (which stands for symbiotic culture of bacteria and yeast). The SCOBY acts as a starter culture and forms a film on top of the liquid to prevent contamination by other microorganisms during fermentation. By fermenting a concoction of black or green tea with sugar and apple cider vinegar for about a week, colonies of bacteria and yeast are grown. This beverage has been shown to possess many health benefits from having anticancer activity, antioxidant activity, immune-boosting properties from the beneficial enzymes and bacteria it provides, and protective benefits to the liver and heart. It may be safe to say that kombucha is far more than a passing trend. To learn more about the benefits of kombucha, check out our other article here. 

Spirulina

Ever wondered why a smoothie or beverage claiming to be a health food is a blue-green color? It may be because of spirulina, a microalgae with a high protein and micronutrient content. Spirulina has been proposed to be a functional food, meaning it has definitive health promoting properties. Some of these health benefits include lowered cholesterol and blood pressure levels, quicker recovery from athletic performance, and increased immunity.

Spirulina has been suggested to be an alternative supplement for diabetic patients because of its ability to stabilize blood sugar as well as curb appetite to prevent overeating and weight gain. Spirulina is not just a pretty color, but also a pretty healthy natural food product. 

Probiotics 

Probiotics are the new superfoods.

There’s no doubt about it: we live in a world where people are obsessed with gut health, and probiotics have become a staple in many people’s diets. Whether you’re looking for a supplement to boost your immune system or just want some extra digestive support, probiotic food products are everywhere.

Probiotics, otherwise known as beneficial gut bacteria, are sold in all kinds of forms from supplement pills, powders, and beverages. There is no mystery as to whether probiotic food products are beneficial for health as they have been proven to help aid in digestion and protect the immune system.

But what about those trendy probiotic drinks? Like kefir, yogurt drinks, and even sodas? They seem like they’d be a great way to get your daily dose of beneficial bacteria without having to swallow a pill or eat yogurt every day! Recently, probiotic drinks such as kefir, yogurt drinks, and even sodas are exploding on the market. But wait…what if there’s sugar hiding in these drinks?

You’ll be surprised to hear that many of these trendy probiotic drinks contain added sugars that can cause blood sugar spikes and contribute to weight gain if consumed regularly. In fact, some of them may have more sugar than your favorite soda!

Charcoal 

Have you ever seen charcoal lemonade or activated charcoal powder being sold as a health product? While the charcoal seen in fire pits is different from the charcoal sold in supplements, there is still a wonder as to what this natural food product does to the body. Activated charcoal has been used in the past as an emetic to induce vomiting in people who were poisoned. Because of its “cleansing” properties, some people believe charcoal can help cleanse the body of other toxins, especially if the kidneys are not working properly due to chronic disease. However, more clinical trials must be performed before activated charcoal can be proven to be a functional food.

Activated Charcoal is made by processing raw biomass materials at high temperatures with steam under pressure and treating them with oxygen gas at high temperatures. This process causes pores between particles of carbon to expand so that it can absorb up to 1000 times its weight in liquids and gases. Activated Charcoal is produced commercially from coconut shells, peat, wood, coal and sawdust.

To read more about activated charcoal and its potential benefits, click here. 

Matcha 

Matcha green tea is more than just a trending food. It has been shown to have many health benefits, including reducing the risk of cancer and heart disease, as well as providing weight loss support.

Matcha is a Japanese green tea that is grown under shade to enhance its nutritional value. The chemical component of matcha that gives this food its health promoting activity are polyphenols which are exceptional antioxidants. Additionally, the caffeine content of matcha is much higher than other green teas and contributes to its antioxidant potential. Because of its high antioxidant content, matcha has possible anticancer, anti-inflammatory, and antiviral effects on the body. Read more about the top 10 reasons to drink matcha here.

Wheat germ 

Wheat germ, although not a very enticing name, has a high nutritional value being a great source of fiber, vitamin E, most of the B vitamins, calcium, magnesium, and phosphorus. Wheat germ is an essential part of a healthy diet. It’s packed with fiber, vitamins, and minerals—and it even helps lower cholesterol!

Wheat germ is the embryo or reproductive part of the wheat berry seed. It has been proposed that wheat germ has cholesterol lowering effects and may possibly help reduce menopausal symptoms. However, wheat germ should not be consumed if you are gluten intolerant or have celiac disease. Wheat germ also spoils quickly so it is important to look out for the expiration date.

If you’re interested in adding more wheat germ to your diet, here are some easy ways to do so: add it to smoothies or sprinkle on top of yogurt or oatmeal.

Coenzyme Q10

Coenzyme Q10 is a supplement that has been gaining some attention for its energy boosting benefits. This supplement is most often sold in a capsule form and is most often used to treat congestive heart failure.

Coenzyme Q10 may be one of the most important chemicals in the entire body as it is present in every single mitochondria and it is responsible for transporting the protons and electrons into the cell that are needed to make the energy molecule ATP. It is believed that nearly three quarters of people over the age of 50 may be deficient in coenzyme Q10.

This supplement has been shown to have many health implications, most notably for its role in treating congestive heart failure. In fact, coenzyme Q10 has already been approved in Japan as a treatment for chronic heart disease. Coenzyme Q10 also has other potential health benefits such as alleviating migraines and improving energy levels.

Collagen

You’re probably already familiar with collagen as the beauty supplement used in hair, skin, and nail supplements. But did you know that it can also help with joint pain and recovery?

Collagen is a protein found in the body that helps maintain strong connective tissues like cartilage and tendons. It’s also responsible for healthy skin, hair, and nails.

There is statistically significant evidence for both its anti-aging and joint health benefits. Of the various collagen supplements on the market, type 1 collagen is the best form because this is the most abundant type in the body responsible for forming connective tissues and skin.

Protein powders

Protein powders are all the rage for fast muscle growth with all kinds of formulations circulating in the market. So which protein powder is best and do any of them really work? The most popular type of protein powder is made with whey which is a normal byproduct of milk and therefore contains lactose which may be problematic for lactose intolerant individuals.

There is evidence to support that whey protein can help with muscle growth when performing resistance training. However, because exercise regimens vary from person to person and study to study, it is difficult to assume how much muscle growth is attributable to the protein powder itself. Protein powders also contain creatine which is a natural compound found in the body involved in energy production. Creatine is used in the body for quick bursts of energy and is therefore not necessarily ideal for endurance training or reducing fatigue. Branched chain amino acids are another popular protein powder supplement.

There has been speculation that branched chain amino acids work far better than any other essential amino acids to help build muscle but further research must be done to prove this. Of the thousands of protein powders available, it may be difficult to narrow it down to one and it may depend on personal preference such as whether you are vegetarian or are lactose intolerant. To read more about the different types of protein powders, click here. 

Fish Oils

Everyone is talking about consuming enough omega-3 fatty acids, but what does this really mean and why do we need to take fish oil supplements to do this?

Omega-3 fatty acids are essential fatty acids that are required for the building of cells and chemical messengers in the body. These fatty acids are also required for brain function and heart health.

Omega-3 fatty acids can be found in fish oil, flaxseeds, chia seeds, walnuts, and vegetable oils. Many people choose to take fish oil supplements to ensure they are getting enough omega-3s in their diet. Omega-3 fatty acids have been shown to help with cardiovascular disease, immunity, depression, and Alzheimer’s disease

Check out our article on omega-3s to learn more about their health benefits.

The HealthFitnessRevolution team has done all the research for you and found the top 10 cruiser bikes available for purchase on Amazon. These bikes are designed with a low, extra wide seat, wide raised handlebars, good price, custom colors, and a longer wheelbase than most bikes. They are perfect for a comfortable and smooth ride. Cruiser bikes are perfect for leisurely riding around town or through the park. They are best for casual riders, who want a bike that is easy to control and get comfortable with quickly.

We’ve listed all of these top-rated cruiser bikes below (and ran them through a review checker, to find the ones that have REAL reviews):

Kulana Lakona Youth/Adult Beach Cruiser Bike $191-$337

• Durable steel cruiser frame: Is perfect for the beach or around the neighborhood. Fits riders 4’0” to 5’0” tall. 
• Single-speed drivetrain: Is easy to use and maintain. 
• Rear coaster (pedal) brake: Provides intuitive stopping power. 
• Fenders: Help protect you from splashes and dust while adding vintage flair. 
• Extra-large spring saddle and upright riding position: Provide a comfortable ride.

Schwinn Meridian Adult Tricycle $577

• The Meridian is great for adults that enjoy the outdoors: The bike’s 26-inch wheels are suitable for riders 64 to 74 inches tall 
• The bike has a front V-brake and rear band brake: Which provides versatile stopping power. 
• super low step-through aluminum frame and three-wheel design: Provides added stability. 
• Adjustable springer cruiser seat: Softens the ride. 
• Accessories include a convenient rear basket for cargo classic: That holds up to 44 lbs and swept-back handlebars that offer a comfortable. Upright riding position for relaxing rides.

JOYSTAR Beach Cruiser Bike $216-$280

• The JOYSTAR Beachside Single Speed 20″ Kids Beach Cruiser Bike is a classic-looking kid’s cruiser bike that is an ideal kids bike for ages 5-9 years boys & girls and a rider height of 44-56 inches. A lightweight steel frame, plus 20-inch wheels & comfortable seat will make your kid’s first bike experience comfortable and confidence-inspiring. 
• Painted Alloy Rims with Classic White Wall Tires for a cushioned ride; front and rear fenders with a Cruiser Bend Style Handlebar. Dual Spring Oversized Cruiser Seat for Added Comfort. The single-speed drivetrain and smaller grip design keep it easy for children to learn and feel comfortable behind the wheels. 
• The kid’s cruiser bike comes 85% assembled and has simple tools. Normally it takes 20 minutes to install the front tire, handlebar & seat. Please properly inflate the tires before riding.
• The beach cruiser bike is equipped coaster brake, and a Pedal-backwards coaster brake for easy pedaling and smooth braking. Your baby can stop bike easily and quickly. Complete with a bell that lets everyone know she’s on the move. Please properly inflate the tires before riding. 
• Kids bikes come with a limited lifetime warranty and we make sure 100% satisfaction for every customer with the best quality kids bicycle. This company will take care of your inquiry whenever you have a problem.

Huffy Women’s Nel Lusso Cruiser Bike $278

• Frame: Steel cruiser frame in mint Handlebars: Cruiser handlebar with double comfort 2-tone grips for improved handling. 
• Fenders: Mint seat: Padded spring bike saddle with embroidery Brakes: easy-to-use coaster brakes. 
• Tires: 24″ x 2.125″ cruiser tires. 
• Advantages: Greater momentum without extra exertion; easier rolling; more comfort. 
• Rims: butterscotch Pedals: Double comfort 2-tone, Assembly instructions included.

Huffy 26″ Panama Jack Men’s Beach Cruiser Bike $519

• You can almost hear the ocean waves when you see this easy, breezy Panama Jack cruiser, ideal for ages 13 and up and a minimum rider height of 5 feet: Huffy’s exclusive Perfect Fit Frame makes this the most comfortable men’s bike you’ll ride. 
• The Perfect Fit Frame’s design delivers more comfort for more fun and a better ride: It places the seat farther back, with a lower center of gravity; the swept-back handlebars enable a more upright, comfortable riding position with full leg extension.
• The lightweight aluminum frame makes it easier to pedal for speed and acceleration: The frame is backed by a limited 10-year warranty (see owner’s manual for details); the rear coaster brake provides dependable control, just pedal back to stop. 
• Alloy quick release enables easy seat adjustments while the seat has dual springs and luxurious padding for real comfort: There’s even a roomy cooler bag, beverage holder, rear rack, and bottle opener, too. 
• Soft, cork-style grips have a wonderful touch: The driftwood-like chain guard and inserts with the denim blue frame add a mellow, laid-back tone to this beautiful ride.

Swagtron EB-10 Electric Lady Cruiser Bike $802

• Exceptional performance: The 26” wheels and 2. 1” high-volume e-cruiser tires deliver a luxuriously smooth ride. the 250w motor lets you go as fast as 16 mph for up to 28 miles and conquer 25-degree hills like a superhero on throttle alone. 
• Extreme comfort: This pedal-assist bike’s inclusive design includes a low 21-inch step-through frame for easy mounting and dismounting. the wide swept-back handlebar helps you ride with an upright, relaxed riding posture. it’s a great electric city bike 
• Phenomenal control: Easily switch gears with quick-shift Shimano sis and maximize your comfort while tackling hilly roads. choose your riding style (throttle-only, pedal-assist, or pedal-only) with this electric road bike. go from work-out to work-less. 
• Double your adventure: Running out of juice is no excuse. the eb10’s high-efficiency battery is removable, letting you swap out the depleted battery with a second, fully charged battery (sold separately) without missing a beat. 
• Brake style: Caliper 
• Sport type: Outdoor Lifestyle

Margaritaville First Look Women’s Beach Cruiser Bike $290

• Aluminum frame 
• Single speed 
• Traditional coaster brake 
• High rise handlebars 
• Soft padded seat

CYCMOTO Girls Bike $136

• Best gift for 4-7 years girls: CYCMOTO Nancy Girl’s bike with 16-inch wheels is designed for children 4-7 years old or 41 – 53 inches tall. This bicycle has adjustable saddle & stem height for a better fit and low gearing for easy pedaling. The Nancy is perfect for riding to the park or riding on the sidewalk around the neighborhood. 
• Sturdy frame: The Low step-through frame is made of premium Hi-Ten steel to survive the bumps of learning, providing awesome impact resistance when riding over rocky and bumpy terrain. “LIMITED Lifetime warranty on frame and fork” 
• Kid-friendly features: Kids’ bike comes with training wheels; The step-through design frame is ideal for a little girl to get on or off. Comfortable foam saddle. Comes with a basket, great for your loved one to transport their stuff or dolls. All makes it fun and safe for kids learning to ride a pedal bike. 
• Safe for the young rider: Rear Coaster brake is suitable for kids that aren’t able to handle the brake, simply pedal backward, the bike will stop. An additional front caliper brake is designed to hand brake the bike. So they can stay in full control of the bicycle. 
• Service & warranty: With CYCMOTO’s durable steel frame and puncture-proof tires, you don’t have to worry about damage or maintenance. The kid bike comes with an 85% assembled body and the basic assembly tools, perfect customer service, and also a Lifetime Warranty on manufacturing defects for all metal frames, rigid forks, stems, and handlebars.

sixthreezero Around The Block Women’s Beach Cruiser Bike $298-$850

• Classic, curvy women’s beach cruiser bicycle with 17-inch durable steel frame; ideal for casual, comfortable riding around the neighborhood. 
• Upright riding style keeps your back and shoulders comfortable; dual-spring saddle and wide cruiser handlebar with foam grips. 
• Single-speed bike great for cruising on flat terrain; pedal-backward coaster brakes for easy stopping. 
• 26-inch, 2.125-inch wide aluminum wheels with large waffle tread tires provide a cushioned ride for easy rolling.
• Blacked-out components for added style; includes rear rack for optional baskets and panniers.

Schwinn Twinn Classic Tandem Adult Beach Cruiser Bike $762

• Twinn Tandem Large has a 22-inch frame (Front) with an 18-inch frame Stoker (Rear); 26-inch wheels fit riders 64 to 74 inches tall.
• This aluminum tandem frame features an extra low step-thru rear bar to comfortably fit smaller riders with 26-inch wheels. 
• 21-speed trigger shifters and rear derailleur provide an extended gear range and smooth shifting on every ride. 
• Mechanical disc brakes offer superior all-condition stopping power on the road and on the trail. 
• The main set of handlebars and a suspension fork puts you in control, and ergonomic grips and plush fitness saddles create a comfortable riding experience.

Schwinn Koen & Elm Big Kids Bike $240

• This Koen kids bike with 20-inch wheels is is perfect for riding to the park or riding on the sidewalk around the neighborhood. The bike is designed for children 6 years old and up, or 48 – 60 inches tall. 
• With SmartStart Technology, this bike is designed just for kids: lighter frame, cranks and pedals are positioned forward, gearing designed for easier starting, narrower pedal positions, and smaller grips and seats. 
• Designed with younger riders in mind, this bike includes a rear coaster brake (reverse the pedals to stop) and a front caliper brake (hand-brake like adult bikes); easing the transition to a hand-brake-only bike when they’re ready. 
• The adjustable saddle, seat post, and slack seat-tube angle make for easy, tool-free adjustments to allow the Schwinn Koen boy’s bike to grow with your child and prepare them for a full-sized bicycle. 
• The Schwinn Koen boy’s bike with 20-inch wheels comes ready to be assembled and includes the following: saddle handle, kickstand, chainguard, and number plate.

RoyalBaby Freestyle Kids Bike $140

• Sporty Design: RoyalBaby Freestyle kid’s bike was designed by inspiration from the BMX spirit, It’s all about fun, creativity, freedom, and friends. The sporty-looking is perfect for the next cycling star! 
• Specifically For Kids: Each bike equipped with RoyalBaby patent sealed bearing for smooth pedaling. Training wheels come with 12/14/16 inch bikes, making it easy to maintain balance and learn to pedal even for young beginners. The water bottle and holder adds more joy to the ride. Fully adjustable seat and handlebar will give extra space when kids grow taller. 
• Safety: Shortest travel distance grips provides extra braking efficiency, sturdy steel frame and 2.4″ wide cylinder tires will accompany every adventure of your little one and bring them home safe and sound. 
• Easy Assembly: The bike comes 95% pre-assembled, with an elaborated instruction manual and all tools needed in the box. It is easy enough to put together in 15 minutes. 
• Always Reliable: RoyalBaby bike complies with the CPSC standards, and is trusted by millions of families in more than 80 countries globally. Customers will be provided with high-level warranty and local 24 hours service when contacting RoyalBaby for any queries.

Schwinn Koen & Elm Toddler and Kids Bike $140

• This Koen kids bike with 12-inch wheels is is perfect for riding to the park or riding on the sidewalk around the neighborhood. The bike is designed for children 2 – 4 years old, or 28 – 38 inches tall 
• With SmartStart Technology, this bike is designed just for kids: lighter frame, cranks and pedals are positioned forward, gearing designed for easier starting, narrower pedal positions, and smaller grips and seats 
• Designed with younger riders in mind, this bike includes a rear coaster brake (reverse the pedals to stop) and a front caliper brake (hand-brake like adult bikes); easing the transition to a hand-brake-only bike when they’re ready. 
• The adjustable saddle, seat post, and slack seat-tube angle make for easy, tool-free adjustments to allow the Schwinn Koen boy’s bike to grow with your child and prepare them for a full-sized bicycle. 
• The Schwinn Koen boy’s bike with 12-inch wheels comes ready to be assembled and includes the following: training wheels, saddle handle, chainguard, and number plate.

JOYSTAR Totem Kids Bike $130

• Designed For Kids: 1. This Kids bike comes with stable training wheel early rider. 2.Quick release seat simplify the height adjustment. 3.Saddle with holder to learn riding when the training wheel is off. 4.Foot brake suitable for young rider don’t have enough power to manipulate the hand brake. 
• Minimum Maintenance: Made of premium steel to survive the bumps of learning, the durable steel frame is backed by our limited lifetime warranty. The bike comes with black tire & single speed, only little maintenance needed due to the simple design. 
• DIY Decal & Safe Chain Guard: Your child will get a DIY decal, they could make a unique bike with the decal by sticking their name on the frame or chain guard. The chain guard well protects the chain, it will last longer than other bikes, your child will not get hurt when try to touch the chain. 
• Easy To Install: The children bike comes with 85% Pre-assembled body and the basic assembly tools, only pump needed for tire, normally takes a novice about 20 minutes to assemble it. If you have problem about assembly or the bike, please contact us. 
• Recommended Size Chart: 12″ BIKE FOR 2-4 YEARS (33″-41″) TODDLER, 14″ bike for 3-5 years (35″ – 47″) child, 16″ bike for 4-7 years (41″ – 53″) boys & girls, 18″ bike for 5-9 years (43″-59″) boys & girls. Note: child height may vary even at the same age, please take the height into consideration.

Segway Ninebot 18″ Kids Bike $187-$348

• Our Children Deserve the Best: Premium grade kid’s bike made for boys and girls with top of the line safety. The Segway Ninebot 18 inch kids bike is easy to operate and comfortable to ride for children 5-10 years old with the height of 3’9” – 4’9”. 
• Double Protection: The coaster brake works on rear wheel, the hand brake on the front. Plus, rim-brakes are adjustable to fit your kids’s hands. Fully-enclosed bicycle chain protects little ones from potential scratches, the ride is smoother and quieter. 
• Safe & Comfortable Riding: Suspension on the front wheel maximizes riding stability. Refined design of bearing system remarkably reduces friction for effortless operation. Full coverage with soft silicone to offer extra protection. 
• Easy to ride: Inflatable mountain tires, wear-resistant, non-slip and shock absorption, easy to deal with complex terrain. Ergonomic and adjustable saddle allow kids bike to grow with our child. Easy to assemble, please refer to the manual for details. 
• Design for Young Rider: Aerospace Grade aluminum alloy frame with discreet PU form makes it sturdy lightweight and portable. Streamline and minimalist design with adult bicycle craftsmanship for top quality. Please take the kids height into consideration. 
• Suspension Type: Suspension on the front wheel.
• Brake Style: Front: disc brake, Rear: coaster brake.

Little Tikes My First Balance-to-Pedal Training Bike $70

• Learn To Ride Faster: Unique, single gear balance bike design with pedals that fold in and out so your child can learn to ride a bike faster. 
• Easy To Transform: Switches back and forth between Balance Mode and Pedal Mode with ease (allen wrench included). 
• Easy Assembly: Assembles in minutes with minimal tools. 
• Grows With You: Adjustable seat and handlebars so the My First Balance-to-Pedal Bike grows as your kid does. 
• Never Flat Tires: Durable tires made from EVA foam that never go flat so you don’t have to worry about pumping bicycle tires anymore.

RoyalBaby Kids Bike $154

• RoyalBaby CubeTube Design: Get tired of the ordinary bike design? The CubeTube got you covered. Unlike the traditional round top and down tube design, RoyalBaby replaces two round tubes with one cube tube, achieving a concise and sleek original design language. CubeTube is the children’s bike for everyone, with which we guarantee learning to ride a bike. A low frame entry and the low standover height of the CubeTube ensure children can get on and off the bike easily. 
• Exclusively For Kids: Our exclusive design of seal bearing, shorter travel distance brakes, and durable frame will accompany every adventure of your little one and bring them home safe and sound. The child-friendly positioning of the bottom bracket and the optimal distance between saddle and handlebars are further important factors for a child-friendly frame geometry. 
• Future Proofing Bike: The CubeTube has extra-wide tires and pedals, making it easy to maintain balance and ride even for young beginners. In order to ensure good ergonomics and the longest possible service life, the handlebars and seat post of our CubeTube children’s bikes are continuously height-adjustable. In this way, the bike continuously adapts to the growth of the small driver. 
• Safety: RoyalBaby bike complies with the highest CPSC and EU industrial standards and is trusted by millions of families in more than 80 countries globally. 
• Easy Assembly: RoyalBaby CubeTube comes 95% pre-assembled, with an elaborated instruction manual and complementary tools needed in the box.

Schwinn Grit and Petunia Steerable Kids Bike $152

• Give your child his first taste of freedom with the Schwinn Grit Boy’s Bicycle: This kid’s bike features a parent push handle that actually steers the bike and can be removed easily when the child is riding alone. 
• For added protection, a fully enclosed chain guard keeps kids clean and safe, while front and rear fenders keep the road grit off. 
• Removable heavy duty training wheels add stability for beginning riders; Stay hydrated with the included water bottle, cage mounted to the push handle.
• A quick release seat post and quick release alloy saddle adjust as your child grows. 
• This bike ships ready to be assembled: The wheels measure 12 inches.

Dripex Kids Bicycle with Integrated Wheel & Brakes $140-$170

• Easy To Assemble: Come 95% assembled, tools included and minor assemble is required.Assemble the wheels or kickstand, pedals, handlebar, basket and saddle.About 15-20 minutes is enough. 
• After ordered, you will get your bike within 7 days. 
• Easier to Ride Smoothly: With unique anti-bent integrated wheels, the boys bike is shock absorbing and sturdier than those built-in spoked wheel, kids will ride more stable. Meanwhile, integrated wheels reduce frontal wind resistance, kids will learn well quicker. Adjustable handlebar and tool-free seatpost grow with your kids and ensure your kids can ride most conformtable at any time. 
• Safer Kids Bike: Features single speed drivetrain, dual handbrakes, bell and reflector, providing ample stopping power to protect kids from danger. Full coverage chain guard can also avoid hurting your kids’hands or feet, you also don’t need to worry about clipping clothes. Special anti-slip and sturdier pedals can turn smoothly to help kids ride gently. 
• Fully Equipped Boys Bicycle: Dripex kids bike supply various sizes of 14,16,18 inches, which different with patented silent training wheels and kickstand, suitable for both beginners and skilled riders, grows with your kids, offer boys more wonderful riding trip. Especially equipped with mudguards to prevent mud, sand or dirty water from splashing on kids, teach kids keep clean all the time. 
• Ride Anywhere Smoothly: Built-in highcarbon steel wheels and durable rubber tires with extra thickness and inflatable inner tube, tires will last longer and you don’t need to worry about air leaks or punctures frequently. Importantly, kids can also ride smoothly and safely on the trail, street,stone road,dirt or anywhere they love. Never miss this, have a wonderful family day with your guys. 
• Simpler Assemble: 95% of the bike is assembled, you don’t need to rack your brains to study how to install the front wheel and brake. Save your precious time and no worry about problem in use of wheels and handbrake. Assembling tools and manual included, also an video displayed on pages for customers reference.

Diamondback Bicycles Tess 24″ Wheel Mountain Bike $195

• Shimano Tourney 3X7 Speed Drivetrain Has 21 Speeds, Allowing Small Riders To Conquer Dirt Trails. 
• Hi Zoom 40Mm Travel Fork Soaks Up Rocks And Roots Just Like On A Bike For Big Kids.
• Linear Pull Brakes Have Adjustable-Reach Levers To Keep Them Safe And In Control. 
• Package Weight: 18.529 Kilograms.

Huffy Hardtail Mountain Bike $219

• Assembly tutorial video located beside the images: With a Denim Blue hardtail frame and 21 speeds to conquer the trails, the Huffy Stone Mountain is ready for outdoor adventures; just follow the steps in our product manual. 
• An exclusive: Ideal for ages 13 and up and a minimum rider height of 5 feet; durable steel frame backed by our limited lifetime warranty (see owner’s manual); suspension fork handles bumps and dips for a smoother-feeling ride. 
• The indexed Shimano TZ-31 rear derailleur combines with the micro-shift twist shifter to deliver 21 speeds on-demand for uphill climbing, downhill riding, or pure acceleration; removable rear derailleur guard ensures consistent gear operation.
• 26″ X 1.95″ knobby tires tear into dirt bike paths with ease; linear pull hand brakes deliver consistent stopping action; premium padded ATB saddle has stitched sides for lasting quality; alloy quick release provides easy seat height adjustment.
• Slight-rise handlebar enables upright riding to minimize back and shoulder strain; ATB-type resin pedals on the 3-piece crank have responsive feel; Kraton grips remain comfortable to the touch; alloy wheels in matte black; kickstand included.

Schwinn High Timber Mountain Bike $219-$850

• Lightweight: 16-inch steel frame is the perfect bike for rides around your neighborhood or trails. The 24-inch wheel frame fit riders 5’5” to 6’0” inches tall. 
• Bicycle comes with an alloy crank that provides steady gear changes that cause less maintenance.
• Mountain bike has twist shifters with a rear derailleur to make gear changes quick and easy.
• Wide knobby mountain tires sit on a lightweight and durable alloy wheel that adds stability and balance to the rider for all weather and terrain types. 
• Accessories that are included are quick release seat posts that make for a quick and easy adjustment.

Mongoose Status Mountain Bike $240-$470

• Aluminum MTB frame: With hydroformed tubing and a powerful front suspension fork is strong and reliable; 26-inch wheels fit riders 64 to 74 inches tall. 
• 21-speed shifters: Make for smooth gear changes on every ride. 
• Front and rear V-brakes: Ensure quick stops out on the trail. 
• Light, durable alloy rims and 26×2.125″ (diameter x width) tires roll over anything. 
• Riser handlebar: With colored end plugs completes the MTB look.

Mongoose Dolomite Mens Fat Tire Mountain Bike $512

• Conquer any off-road trail: With ease with this steel-framed mountain bike with supersized all-terrain knobby 26-inch wheels that fit riders 64 to 74 inches tall. 
• The threadless headset: Is adjustable for riders of different heights; For added speed and performance, the strong, lightweight alloy rims keep the weight down. 
• Ride comfortably: With beach cruiser pedals and ensure safety with front and rear disc brakes. 
• Rear derailleur: With seven speeds makes hills easier to climb, while twist shifters make it smooth and easy to change gears while riding. 
• This bike ships ready to be assembled: Sized for adult riders 5′ 6″ to 6′ tall, and has a limited lifetime warranty.

Contrex Mountain Bike $450

• Enjoy Your Smooth Ride: 21-speed microSHIFT Shifters ensures total control in all kinds of situation, feel free to ride on mountain roads, highways, or neighborhood streets. The gears of the Contrex mountain bikes can be changed smoothly and accurately by fingers, linear pull hand brakes deliver consistent stopping action. 
• Lightweight Aluminum Frame: Durable, non-rust aluminum frame makes this Contrex Mountain bike easier to pedal for speed and acceleration. Front suspension fork provides a comfortable ride for any terrain, it can give you a comfortable ride. 
• Lengthened Seat Post: Our seat with quick adjust seat post clamp, you can easliy adjust to the right height. The lengthened Seat Post suits a wider range of height, from 5’5” to 6’4” tall with 30-42 inseam length, making sure the pedals are fully tightened before riding, otherwise you will damage the pedals and cranks. 
• Easy Installation: 90% pre-assembled, easy to assemble in about 40 minutes, tools are included for fast assembly. Adjusting shifter and brake cables very easy. The Contrex mountain bike comes mostly put together and was able to be ridden within a short time. There is also a QR code to link to a video for installation instructions! 
• Fast Shipment & Support: Contrex Mountain bikes are fulfilled by Amazon and we have a warehouse in US, making sure that you can enjoy first-class after-sales service, and you do not need to worry about any problems after your purchase. 24×7 Email Support, please contact us and we will try our best to offer you a satisfying solution.

Huffy Hardtail Mountain Trail Bike $245

• Scroll down for an assembly video: An energetic design with vibrant graphics, the Escalate is an exclusive; 15-inch frame is suggested for minimum inseam of 28 inches; 17 inch frame is also available. 
• The lightweight aluminum hardtail frame: Is backed by our limited 10-year frame warranty (see owner’s manual for details); Aluminum (much lighter than steel) provides more rolling momentum so it’s easier to pedal for speed and acceleration. 
• An all-Shimano drivetrain delivers 21 speeds of ultra smooth: Precise shifting with just your index finger and thumb; premium padded ATB saddle is stitched for quality. 
• Front suspension: Delivers the right response for whatever terrain you ride; the front-load stem with forged crown provides extra strength for riding comfort; knobby tires grip dirt and gravel paths with ease in wet or dry conditions. 
• Alloy linear pull brakes together with machined alloy wheel rims provide smooth stopping power: slight-rise handlebar enables upright riding to minimize back and shoulder strain; ATB-type resin pedals and Kraton rubber grips are very comfortable.

Huffy Kids Bike $187

• Fast Assembly: Quick Connect design makes assembly fast & easy – simply insert the fork and handlebar, fold pedals down until they click in place, and insert the seat. 
• Size: 20” bikes are designed for children ages 5 to 9 years old with a rider height of 44-56 inches; quickly adjust the seat height tool-free as your child grows. 
• BMX Style: The gloss blue frame looks awesome with the black wheel rims and yellow handlebars; yellow tire sidewalls; front BMX pegs and kickstand included; rear coaster brake and front linear pull brake. 
• Adjustable: The railed saddle and adjustable handlebar angle ensure a perfect fit for your little one; adjusting seat height is easy without tools thanks to the quick release clamp. 
• Protected: The durable steel frame is built to last and backed by a limited lifetime frame warranty (see owner’s manual for details).

Hiland Aluminum Mountain Bike $400

• High tech Frame: Hiland Slycan has a high quality ultralight aluminum frame for riding and moving with ease,corrosion resistant and very easy to clean and maintain.Internal shift cable and brake hose routing can help your cables last longer by protecting them from any environment, reduce wind resistance for higher speed. 
• Brake&Shifter: Dual Powerful hydraulic disc brakes are more efficient than mechanical disc brakes, provide you better durability and stopping power for your rugged and damp adventures. 27 Speeds drivetrain allows you to find the place that’s most efficient for you and the higher gear to pursue speed within a wide range of variability. 
• Lock-Out Fork: Adjustable damp front suspension fork absorbs any bumps and dips encountered on your path for a smoother-feeling ride. Locked suspension means your fork remains inactive, won’t absorb your pedaling power to increase pedaling efficiency. It saves your energy and increase speed for riding on smooth roads. 
• XC Tires: Double wall aluminum rim is not only stronger but also protects the inner tube to reduce, increase the strength of outdoor riding. 27.5”*2.1” XC tires are thin and roll fast, have anti-skid patterns, wear-resistant anti-skid, good shock absorption, strong puncture and abrasion resistance, more comfortable and all-terrain riding. 
• Buy Guide: SIZE S suits riders between 5’1″ & 5’7″;SIZE M suits riders between 5’5″ & 5’10”;SIZE L suits riders between 5’8″ & 6’2″.85% pre-assembled,easy to assemble, assembly tools included. Please don’t assemble the fork BACKWARDS. If you have any questions about the bike, please do not hesitate to contact the company for solution.

Schwinn High Timber Mountain Bike $424

• Lightweight: 18-inch steel frame is the perfect bike for rides around your neighborhood or trails. The 29-inch wheel frame fit riders 5’7” to 6’2” inches tall. 
• Bicycle comes with an alloy crank: provides steady gear changes that require less maintenance.
• Mountain bike has twist shifters: With a rear derailleur to make gear changes quick and easy. 
• Wide knobby mountain tires: Sit on a lightweight and durable alloy wheel that adds stability and balance to the rider for all weather and terrain types. 
• Accessories that are included: Are quick-release seat posts that make for a quick and easy adjustment.

Schwinn Traxion Mountain Bike $650

• Schwinn aluminum dual suspension frame and powerful Schwinn suspension fork: Soak up bumps and thumps to provide you a durable riding experience. 
• 24 speed shifters and front and rear derailleurs: Make gear changes easy and smooth. 
• Front and rear mechanical disc brakes: Provide crisp all condition stopping out on the trail. 
• Extra wide double wall alloy rims are light and strong for added durability: 2.25 inch wide knobby mountain tires are ready for bumpy terrain. 
• Durable Schwinn alloy cranks: Provide steady gearing and less pesky maintenance on your end.

Evolve Plant Based Protein Shake

• 20 GRAMS OF PLANT-BASED PROTEIN: sourced from peas, a delicious and more sustainable source of protein 
• NON-GMO PROJECT VERIFIED: and made without artificial flavors or sweeteners and with no colors from artificial sources. Non-Caffeinated 
• GOOD SOURCE OF: calcium, iron, vitamin B12 and zinc, which are an important part of any diet, and are particularly important for those whose diets are light in, or lack, meat, eggs and dairy 
• 10 GRAMS OF FIBER: an excellent source of fiber to help support a healthy digestive system 
• EVOLVE’S COMMITMENT TO THE OUTDOORS: starts with our protein source – peas. Growing peas helps to build healthy soil by returning much needed nitrogen back into the ground. Healthy soil builds better resilience to pests, erosion, disease, and extreme weather, making pea protein more sustainable for the planet 
• PROUD NATIONAL PARKS FOUNDATION PARTNER: helping to protect and ensure access to the outdoors for everyone

Orgain Grass Fed Clean Protein Shake

• Includes 12 (11oz) ready to drink Orgain Clean Protein Grass Fed Vanilla Protein Shakes 
• 20 grams of 100% New Zealand-sourced clean grass fed milk protein, 1 gram of dietary fiber, low net carbs, 130 calories per serving. 
• Gluten free, soy free, kosher, vegetarian friendly, non-GMO, carrageenan free. Free of all artificial colors, flavors, and preservatives. Free of rBST, steroids, antibiotics, medications. 
• A perfect way to supplement protein in your diet and reduce cravings and hunger. Good source of calcium and complete protein in each serving. 
• Ideal for healthy, on-the-go nutrition for men and women. These are great for meal replacement, a quick breakfast or snack, weight management, building lean muscle, muscle recovery, and pre or post workouts.

Optimum Nutrition Gold Standard Protein

• OPTIMUM NUTRITION GOLD STANDARD PROTEIN SHAKE: Offers 24 grams of premium protein in two delicious-tasting flavors – Chocolate and Vanilla 
• GOLD STANDARD PROTEIN SHAKE: Tastes great while supporting muscle building* and recovery; 1G of sugar and zero added sugars; 24 vitamins and minerals, plus vitamins A, C, D, E and zinc, support a healthy immune system 
• VITAMINS A,C, AND E: For antioxidant support and B vitamins to help convert food to cellular energy/support cellular energy metabolism; 9 essential amino acids 
• FROM THE MOST TRUSTED BRAND IN PROTEIN: Optimum Nutrition; Calcium to support healthy teeth and bones; Helps fill nutrient gaps and reach daily protein goals 
• NO ARTIFICIAL GROWTH HORMONES: (no significant difference has been shown between cows treated with rBST and non-rBST hormones), banned substance-tested.

Ripple Vegan Protein Shake

• CHOCOLATEY GOODNESS: Ripple Chocolate shake is delicious and smooth with a rich cocoa taste. These shakes are 100% dairy-free, nut-free, soy-free, gluten-free, lactose-free & non-GMO verified, so you can enjoy worry-free! 
• THE BETTER PLANT POWERED PROTEIN: Ripple Shakes provide 20 grams of pea protein, which has higher nutritional value, tastes better, and is more sustainable than other plant-based proteins. 
• FULL OF ESSENTIAL VITAMINS & MINERALS: Includes 30% of your daily recommended value of iron, an excellent source of calcium, phosphorus, iron, and potassium. These shakes are also low calorie & low sugar! 
• CONVENIENT, ON THE GO NUTRITION: In ready-to-drink bottles, Ripple is the perfect premade breakfast, post-workout snack or light meal replacement for those on the go. 
• BUSINESS FOR GOOD: As both a Public Benefit Corporation (PBC) and a Certified B Corp company, Ripple is committed to high standards of sustainability, accountability, transparency and performance across all areas of their business.

Iconic Protein Drinks

• SAMPLE ALL 4 FLAVORS BEFORE COMMITTING TO A 12-PACK: Sample every delicious flavor of ICONIC grass fed protein drinks with a 100% satisfaction guarantee: Chocolate Truffle, Cafe Latte, Vanilla Bean, and Cacao + Greens. Yum! 
• DELICIOUS READY-TO-DRINK SNACK OR HEALTHY BREAKFAST: Iconic protein drinks are the perfect ready to drink snack or healthy breakfast for those on the go, providing a quick & tasty low-sugar, low-cal serving of grass fed protein with fiber and a touch of sweetness 
• CLEAN, TRUSTED, NATURAL INGREDIENTS: this lactose free protein is sourced from grass fed cows raised without hormones or antibiotics. Their products are certified non-GMO, lactose free, gluten free, soy free, kosher, and contain no artificial sweeteners or other artificial ingredients 
• KETO AND DIET FRIENDLY: with 0g sugar, 4g fiber and 140 calories, Iconic protein shakes are a great option for those on low-carb, low-sugar or weight loss diets. ONLY 1 Weight Watchers Points per shake! 
• COMPLETE PROTEIN BLEND OF WHEY & CASEIN: unlike plant-based protein, this lactose free grass fed protein drinks provide a complete amino acid profile, BCAA’s, easy digestibility and electrolytes like potassium, magnesium, calcium and phosphorous. Iconic protein shakes give your muscles the natural recovery they need!

Redcon1 – MRE

• MRE is made from natural ingredients and a real protein blend. This formula contains absolutely no whey! With MRE, you have the nutrients you need to repair and recover muscle tissue from the best possible whole foods sources.
• MRE is formulated for athletic people of all skill sets looking to Provide their body with the best fuel possible. This will give you the fuel you need to repair and recover after workouts from high-quality whole food sources.
• MRE is for men and women over the age of 18.

OWYN Plant Based Protein Shake

• 100% CERTIFIED CLEAN VEGAN: vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from. 
• CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, & ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health. 
• SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support. 
• GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia. 
• 19 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening.

ALOHA Organic Plant Based

• 18 grams of clean, Organic Plant-Based Protein (Pea Protein, Brown Rice Protein), 4 grams of fiber, 5 grams of sugar, Organic MCT Oil from Coconut for natural energy endurance, Organic Coconut Sugar and Organic Monk Fruit Extract instead of artificial sweeteners and only 170 calories per serving 
• ALOHA Organic Plant Based Protein Drinks are Seriously Great Tasting! They are Vegan, Paleo friendly, Gluten-Free, Certified USDA Organic, Soy-Free, Low Carb, Low Sugar, No Sugar Alcohols, Dairy-Free (Lactose-Free), Non-GMO, No Stevia 
• Great Tasting Coconut Milk Based (not water based) Organic Plant Based Protein Shake. Contains electrolytes to replenish, Prebiotics for improved gut health and Organic MCT Oil from Coconut for natural energy and endurance 
• A delicious option for vegetarians, vegans, celiacs and paleo friendly diets. Makes a simple breakfast on the go, anytime snack, meal replacement or quick, healthy energy boost. Use before or after workouts or exercise to refuel your body. Mix into your favorite smoothie or shake recipe.

Kate Farms Organic Nutrition Shakes

• HEALTHY NUTRITION: Kate Farms organic shakes provide vegan, plant-based protein for a healthy snack or quick meal.
• INGREDIENTS: USDA Organic with essential vitamins and minerals and made without dairy, soy, corn, gluten, nuts, artificial colors or sweeteners.
• GREAT TASTE: Full of flavor. vanilla, chocolate, and coffee drinks provide great-tasting nutrition.
• CALORIE INFO: Kate Farms Nutrition Shakes have 330 calories with 16 grams of organic pea protein per 11 oz carton.

Powerful Foods Protein Shake

• 20G OF PROTEIN: Powerful Drink rich chocolate shake has 20 grams of protein combined to offer the indulgence only chocolate can provide with the healthy nutrition of Greek Yogurt 
• ON-THE-GO PROTEIN: This naturally sweetened smooth shake needs no refrigeration making it a ready-to-drink snack or healthy breakfast for a pre or post workout refueling choice 
• DELICIOUS & NUTRITIOUS: Powerful Drink is kosher and gluten-free with 11g of carbs and 160 calories providing nutrition to a well-balanced diet throughout your day 
• ACTIVE LIFESTYLE: Powerful Drink is a delicious non-GMO high-quality protein shake designed for active lifestyles, essential in supporting lean muscle along with a genuine malted chocolate milkshake taste 
• FLAVOR BLENDS: This meal replacement shake is loaded with creamy flavors like coconut, mocha, vanilla maple to chocolate lover and comes in a 12 x 12 fl oz serving up the energy you need to keep crushing it in and out of the gym

PlantFusion Vegan Protein Powder

• “FUSION” OF PLANT PROTEIN: They start with five different plant proteins concentrated to 21g per serving. Then add critical BCAAs and glutamine for recovery and muscle energy. Finally, add a dash of digestive enzymes so that anyone can enjoy without gas or bloating. There is nothing like The Fusion! 
• NATURALLY DELICIOUS: This vegetarian protein mixes smooth and tastes delicious because we’re the only shake in the world to contain Flavor Pure, a trademarked blend of monk fruit, lucuma fruit, yacon root, and a pinch of stevia. Does not contain rice protein which can leave a dry, chalky taste in your mouth. 
• CLEAN PROTEIN POWDER: Absolutely no fillers like acacia fiber and rice dextrin which you’ll find in cheaper, low quality protein powders. They only use complete proteins that are dairy free, gluten free, soy free, and contain no artificial ingredients or chemicals. 
• PROTEIN POWDER FOR SMOOTHIES AND BAKING: Now you can create more than just shakes and smoothies, because PlantFusion works great in recipes and baking too. 
• THE PLANT BASED EXPERTS: PlantFusion was one of the pioneers of plant based supplements over a decade ago. All products are produced under cGMPs (current Good Manufacturing Practices) and adhering to US FDA guidelines. All ingredients and finished goods are subjected to rigorous 3RD party analytical testing.

KOS Vegan Protein Powder

• Amazing Flavor: Infused with organic Peruvian cacao, Himalayan salt, organic coconut milk, a dash of stevia & monk fruit, our award-winning protein blend is simply delicious! Add 2 scoops to cold water for tasty shakes or mix into smoothies & snacks. 
• Weight Management: Great protein powder for weight loss. The soluble fiber in plant protein gives you that “full” feeling for a longer period of time. You eat less but not at the expense of calories. Still packed with 20g protein per serving. 
• Complete Protein: This USDA Organic vegan protein powder has a 5 protein blend of Pea, Flax Seed, Quinoa, Pumpkin Seed & Chia Seed + essential vitamins & minerals. Healthier than whey protein powder for both your body and the environment. 
• Digestion Support: Enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend. DigeSEB aids digestion & helps the body maximize absorption by embracing & capitalizing on its ingested nutrients. 
• Responsibly Sourced: Nearly every ingredient is certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs. Made with USDA and CCOF certified ingredients.

Truvani Plant Based Protein Powder

• Premium, Hand-Selected Ingredients: Nourish your body with Truvani organic protein powder; Their selection of premium ingredients is hand-selected to support a clean, healthy & full lifestyle; Enjoy a variety of decadent flavors with vegan ingredients 
• Clean Formula, Free of Additives & Fillers: You deserve products that are free of artificial sweeteners, additives & fillers; Truvani plant-based, pea protein powder has no soy, wheat, dairy, gluten, or stevia; They use organic monk fruit for the perfect touch of sweetness 
• Certified USDA Organic: Our plant protein powder is certified USDA Organic, as well as being non-GMO, stevia-free & vegan-friendly; With simple ingredients & a straightforward label, you can trust that our protein powder is supporting your health journey 
• Delicious & Smooth Protein Shake: Add a scoop to your morning smoothie or post-workout shake for a delicious protein boost. Our organic ingredients provide a rich flavor without a chalky or grainy texture 
• Supports Muscle Recovery & Gain: This dairy-free protein provides your muscles with protein, allowing you to build & maintain healthy, lean muscles; Satisfy your sweet tooth while boosting protein intake & supporting muscle maintenance

Ora Organic Vegan Protein Powder

• All Organic & Plant-Based Protein: This organic plant-based protein powder formula is made from all-natural ingredients including 21 grams of protein and 4 grams of carbs, all the while being completely vegan. It includes 20+ superfoods for added micronutrients and all essential amino acids to ensure you get the most out of your post-workout routine. 
• Amazing Taste & Texture: This protein blends easily and comes in flavors that are delicious on their own or effortlessly complement many food recipes and smoothies. 
• Great for Moms & Kids: Heavy metal tested. Safe for kids and breastfeeding or pregnant mamas. 
• The Cleanest Ingredients: Clean, vegan, non-GMO, whole-food ingredients sourced from USDA Organic certified farms. Free from gluten, dairy, fillers, sugar, and artificial ingredients. Heavy metal tested. 
• Protein Powder for Sensitive Stomachs: This inclusive plant-based protein formula makes use of pea protein as well as rice protein, also includes digestive enzymes to help break down the plant protein, which helps eliminate bloating while maximizing absorption. 

Organic Plant-Based Protein Powder by Four Sigmatic

• PLANT PROTEIN, PERFECTED: This notably nutritionally-dense superfood packed protein powder is crafted with pure plant protein, functional mushrooms, pretty-much-magical adaptogens, and no fillers whatsoever. You’ll love what it does for your everyday. 
• CHEF-WORTHY, ORGANICALLY SWEETENED: They didn’t skimp on any ingredients. They’ve rejected the artificial and gone sucralose-free, refined sugar-free, and even stevia-free. This protein powder is instead sweetened with the natural flavors of organic coconut milk powder, organic maple syrup powder, pink Himalayan salt, and organic monk fruit. 
• SUSTAINABLY-SOURCED, ORGANIC, REAL VANILLA: Vanilla is one of the world’s most expensive ingredients, and thats why so many products use various forms of artificial vanilla extracts. They think these all taste a little… off. At Four Sigmatic they believe in pure, whole foods, so they found a sustainable source for pure, organic vanilla – to let the true taste of this affluent essence shine through. 
• LOADED WITH SOME OF THE WORLD’S MOST NUTRIENT-DENSE FOODS: Every scoop of this low carb protein powder also has 1000mg of functional mushrooms (chaga extract, reishi extract, turkey tail extract, cordyceps extract, and lion’s mane extract), plus 500mg adaptogens (ashwagandha and eleuthero). Together, these miraculous mushrooms and adaptogens provide a plethora of immune boosting, brain balancing, and stress support benefits. 
• INGREDIENTS THEY CAN’T STOP RAVING ABOUT: They’ve packed their organic plant-based protein with only the cleanest protein powders (organic hemp protein powder, organic American pea protein, organic chia, organic pumpkin protein, and organic coconut protein). Each recyclable container provides 15 servings of uninhibited, clean, expertly elevated protein. This is the protein you and your kitchen deserve.

Vegan Protein Powder Unflavored from Isopure

• Each serving provides 20 grams of organic pea and brown rice protein with no artificial colors, flavors or sweeteners. 
• By combining these unique protein sources they’re able to produce a comprehensive profile of essential amino acids that your body can’t produce on its own. 
• Not only that, but each serving has 0 cholesterol, just 1.5 grams of fat and 0 grams of sugar. 
• It’s the ideal plant-based protein powder for mixing up quality nutrition and outstanding taste without adding any dairy or soy to your diet. 
• The cap colors on bottles may vary from the product image shown due to a new cap color transition that is currently in process.
• Packaging may vary from the product image due to current transition. Nature’s Best is now Isopure – same great product in new packaging. 
• Warning Text – proposition 65 reasons: titanium dioxide, other chemicals.

NaturesPlus SPIRU-TEIN Shake

• HIGH IN PROTEIN AND VITAMINS: They created a shake with 14 grams of plant-based protein in each serving. In addition, they added a broad range of minerals and an incredible 100% of the Daily Value of all vitamins – making SPIRU-TEIN a perfect meal replacement. 
• SUPERIOR INGREDIENTS: With zero fat, SPIRU-TEIN delivers a healthy infusion of protein and other essential nutrients. It now features their pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein, and both non-fermented and fermented soy. 
• TASTES GREAT, BLENDS AMAZINGLY: This vegetarian and gluten-free shake has a delicious vanilla flavor and it blends smoothly making it a great addition to any smoothie. 
• QUALITY MANUFACTURING: Their state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered. 

Garden of Life Raw Organic Protein & Greens

• HIGH PROTEIN: 20 grams of raw plant protein from Organic peas and sprouted Organic grains, seeds and legumes plus 6 Organic greens and veggies 
• POST WORKOUT RECOVERY: Help your muscles recover with a clean nutritional shake powered by Organic non-GMO whole food protein and nutrient-rich green energy 
• GREEN SUPERFOOD DRINK: This delicious Vanilla protein powder is power-packed with green energy from raw, Organic veggie and green juices including Spinach, Kale, Broccoli & Alfalfa Grass 
• PROTEIN POWDER WITH PROBIOTICS: Tasty, smooth low carb protein shake with 1.5 Billion CFU probiotics and 13 non-GMO enzymes for easy digestion 
• VEGAN PROTEIN POWDER: USDA Organic, NSF Certified Gluten Free, Certified Vegan, Kosher and Informed Choice Trusted by Sport – delicious with water or unsweetened almond milk

Sun Warrior Plant Based Protein Powder with BCAAs

• YOUR PLUS IS HERE: Perfect for those seeking to fuel an active life with effective nutrition 
• POWERFUL PROTEIN SOURCES: Packed with superfoods, quinoa, brown rice, pea, amaranth, and chia 
• FEARLESS FREEDOM: Free of soy, dairy, GMOs, sugar, and gluten, plus it’s raw, certified organic, vegan, and sprouted 
• EASY PREP: Shake up with your favorite beverage or get fancy and blend with fruit, greens, ice, boosters, and more 
• NO MORE SCOOP DIGGING: Giving the gift of time and convenience, the scoop is built into the lid 

Nutiva Organic Plant Protein Smoothie

• Delicious source of plant protein, amino acids, vitamins, and probiotics for shakes and smoothies 
• Ideal addition to vegetarian, vegan, whole food, soy-free, dairy-free and gluten-free diets 
• Makes a delicious and creamy meal replacement, can be used for clean on-the-go energy, and supports pre- and post-workout protein and nutrition needs 
• Nutiva stringently adheres to USDA guidelines and partners with certified organic farmers to source the world’s finest non-GMO, sustainably grown, and responsibly harvested ingredients that are good for you and for the planet 
• At Nutiva, their products are packaged in safe, convenient, BPA-free recyclable containers

Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym $4,778

• MULTIFUNCTIONAL: The Body-Solid Multi-Station Selectorized Gym complete gym from Body-Solid is a comprehensive home workout machine for total-body strength-building exercises
• MULTIUSER: This multi-station home fitness gym provides commercial quality strength training for up to 3 people simultaneously
• SEVEN STATIONS: This fitness equipment provides 7 work stations including a multi-press station, leg press, pec station, lat pulldown, ab crunch, leg extension, and low pulley station
• WEIGHT STACK: This powerful home gym comes with a dual 210-pound alloy weight stacks
• DIMENSIONS: Measures 91 by 73 by 83 ( L x W x H), and weighs 947 pounds

Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing $1,299

• All-steel construction: This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
• Multi-functional press arms: this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups
• Dual-action leg developer: featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
• Olympic free-weight rack: engage in intense weightlifting or strength training right in the comfort of your home. It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
• All-in-one workout station: This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment

Bowflex PR1000 Home Gym $599

• 25 plus exercises that cover the entire body
• Over 200 lb. Power Rod resistance
• Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
• The bench converts to a rolling seat for aerobic rowing
• Maximize your gym space with a vertical folding bench
• New integrated device holder to support your smart device

XMARK Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626 $3,069

• Hands down the XM-7626 is the most versatile piece of equipment for your family’s home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
• Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick-adjust pulleys with 19 settings spaced at 3.5″ each, and easily interchangeable accessories.
• Included accessories: a pair of 8″ hand straps, a pair of 17″ long strap handles, a 23″ tricep rope, a short bar and a 42″ long bar, leg extension leg curl strap, and an ankle strap.
• The heavy-duty 11-gauge 2″ x 3″ steel mainframe construction ensures the XM-7626 is solidly built, while the commercial grade pull-up rig and pulley system are extremely smooth.
• With a standard 2:1 stack to resistance ratio, the XM-7626 provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also, perform pull-ups and chin-ups on the split grip pull-up bar

Bowflex Blaze Home Gym and $899

• 60 plus exercises for a full body workout
• 210 lbs of Power Rod resistance, upgradable to 310 lbs or 410 lbs
• Bowflex provides 7 free trainer-built workout regimens
• Sliding seat rail allows you to perform aerobic rowing and leg presses
• Multiple cable/pulley positions enable custom workouts
• Lat bar and squat bar included
• Triple function hand-grip/ankle cuffs included
• Folding bench and wheels provide easy storage
• Instructional placard included

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine $568

• PREMIUM STEEL CONSTRUCTION: This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
• WEIGHT STACK LOCK: This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
• DUAL ACTION PRESS ARMS: Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
• REMOVEABLE CURL PAD: This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
• CONVENIENT HOME GYM: enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.

Bowflex PR3000 Home Gym now $999

• Offers over 50 gym-quality exercises to work out your entire body
• Provides as little as 5 or as many as 210 pounds of power rod resistance
• Multi-use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system
• Upgradable resistance to 310 pounds
• Heavy duty steel construction frame offering long-term durability

Total Gym APEX Versatile Indoor Home Workout Total Body Strength Training Fitness Equipment with up to 10 Levels of Resistance and Attachments $295

• VARIETY OF WORKOUTS: Start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym; Low impact, fluid movements, and effortlessly transition from one exercise to the next
• QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80; Supports a maximum weight of 300 pounds
• TOTAL BODY METHOD: Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience; Assists with body sculpting, weight loss, health maintenance, energy, and more
• ACCESSORIES INCLUDED: Includes wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD
• PRODUCT INFO: Padded, ergonomic glide board; Quality steel frame with auto-lock height adjustment; Folds easy for storage; When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide; 1-year warranty

Bowflex Xceed Home Gym $599

• Compact home gym for full body workout from over 65 gym quality exercises
• Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods
• An integrated lat tower with an angled lat bar helps to build back and shoulder muscles quickly
• Leg extension/leg curl attachment can be removed for squats
• Upgradable resistance up to 310 lbs.

Fitness Reality Squat Rack Power Cage with | Optional Lat Pulldown & Leg Holdown Attachment | Squat and Bench Rack Combos| Super Max 810 XLT $289

• STRONG ASTM TESTED 800 LBS. WEIGHT CAPACITY: Don’t put your safety in the hands of a squat rack that hasn’t been tested. Our Squat Rack was ASTM tested at 2,000 pounds in order to get an official weight capacity of 800 pounds.
• SOLID STEEL LONG SAFETY ARMS: Other companies provide hollow tubes, not us. Have peace of mind knowing that our safety arms are solid steel rods, designed to handle heavy weight.
• MULTI-GRIP & REVERSIBLE PULLUP BAR: Wide grip, narrow grip, and hammer grip pullups are all available with this power cage. Can be reversed to lower the height of the cage. This is important if you have a lower ceiling.
• STANDARD SIZED 1″ HOLES: Makes your squat rack compatible with standard-sized attachments such as J hooks, Dip bars, Weight storage bars, etc…
• TWIN SUPPORT BRACES: This makes this power cage strong and sturdy. The lower brace also acts as a feet support when using the Low Row Cable attachment
• MAX WORKOUT SPACE: Our ELEVATED and curved support brace means more workout space and nothing to trip over. Get an extra foot of space for your bench.
• TOTAL HOME GYM EQUIPMENT: Combine with our weight benches or full suite of attachments to build out a total home gym solution
• CUSTOMIZE WITH ATTACHMENTS: Get J hooks, dip bars, landmine, weight plate storage attachments and others.

Schwinn Recumbent Bike Series $499

• With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools
• Discover 50plus global routes that auto-adjust in real time to your speed with Explore the World videos (Explore the World subscription required)
• Discover 1000 structured workouts and 80plus virtual routes by connecting with the Zwift app (Zwift subscription required)
• 5.5″ LCD offers 13 workout programs
• 16 levels of magnetic resistance for a wide range of workout intensity options
• Telemetry heart rate enabled and ergonomically placed grip heart rate for a relaxed riding position when using a heart rate program
• Thick padded contoured seat with large vented back
• Weighted strapped pedals
• High speed, high inertia perimeter weighted flywheel for a smooth and quiet workout

Marcy Recumbent Exercise Bike with Resistance ME-709 $158

• STEP-THROUGH DESIGN: Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting which is created easier for the knees and back. Please note: This item requires assembly
• EIGHT RESISTANCE LEVELS: This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to your fitness level
• EASY-TO-READ COMPUTER SCREEN: The ultra-functional LCD computer screen acts as an odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.
• COMFORTABLE PADDED SEAT: The equipment has an ergonomically designed saddle furnished with comfortable high-density foam. It features contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising.
• COUNTERBALANCED PEDALS: Weighted pedals are designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.

Nautilus Recumbent Bike Series $599

• With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools
• Explore the world and discover 50 plus global routes that auto-adjust in real time to your speed (Explore the World subscription required)
• Access the Explore the World app and digitally immerse yourself in a world of virtual courses, exotic locales, and stunning trails from around the globe, 3 free courses are available; Unlock more with the World app subscription
• DualTrack blue backlit LCD console displays 29 customizable workout programs
• 25 levels of resistance for a wide range of workout intensity options
• Padded seat with ventilated back on sliding seat rail for adjustable comfort
• MP3 player jack and built-in charging port to keep your devices fully charged
• High speed, high inertia drive system with a perimeter weighted flywheel for easy start-up and smooth, consistent workouts

Sunny Health & Fitness Recumbent Bike SF-RB4631 with Arm Exerciser $367

• Handlebars with dual position handle grips
• Large seat and back cushion with adjustable height for users of various sizes
• Adjustable Inseam Height Min 27 / Max 34 in
• Adjustable 8-level magnetic tension Control System
• Built-in transportation wheels for easy portability

3G Cardio Elite RB Exercise Bike, Recumbent – Commercial Grade – Compact Footprint – Ultra Comfortable Seat – Magnetic Resistance $1,699

• 3G Cardio, an Arizona-based company with a combined 50 years of experience in the fitness industry, provides commercial-level quality and superior value. We offer an unmatched lifetime frame warranty, 7-year parts, and 1-year in-home labor (scroll down for commercial warranty) and you are only a phone call away from 5-star customer service 9-5 weekdays PST.
• Our oversized, highly adjustable cushioned seat provides incredible comfort and will fit most users between 5’ and 6’5”. The Airflow Mesh Flex backrest tilts & adjusts to conform to your body shape and size (up to 350 lbs.) and will keep your back cool.
• With an overall small compact size (49″ L x 27″ W x 43″ H) our bike can easily roll through a standard doorway (metal handle and wheels built into the bike frame)
• Handheld Heart Rate Sensors and a wireless Heart Rate Strap (included) keep you informed while challenging yourself to 16 levels of magnetic resistance. 12 preprogrammed and 3 heart rate interactive workouts are also included. Preset calorie, time, watt, and distance goals as desired.
• Narrow Q factor distance between pedals makes for an extremely ergonomically correct ride.
• NO MEMBERSHIP REQUIRED with our equipment! Built-in shelf for your favorite shows or workout routines.

Sunny Health & Fitness Evo-Fit Cardio Recumbent Bike – SF-RB4954 $539

• ADVANCED DIGITAL MONITOR: Speed, Distance, Time, Calories, Temperature, Program, BMI, Watt, Personal mode & Pulse for monitoring heart rate.
• ELECTRO-MAGNETIC RESISTANCE: 24 Levels of electro-magnetic resistance easily adjust the intensity of your workout with precise digital control or have one of the 36 programs automatically adjust the resistance during your workout.
• PULSE GRIP SENSORS: Monitor heart rate during exercise sessions.
• DURABLE FRAME: 300 LB max user weight with a sturdy frame.
• TWO DEVICE HOLDERS: Place your devices to be ready to exercise, one in front of the monitor and another above monitor with pull-up back support.

Sunny Health & Fitness Magnetic Recumbent Exercise Bike, 350lb High Weight Capacity, Cross Training, Arm Exercisers, Monitor, Pulse Rate Monitoring | SF-RB4708 $349

• MOVEABLE HANDLEBARS: Includes the arm movements to work synchronously with the legs during the pedal stroke to achieve a full-body workout.
• LOWER BODY: Isolate your arm workouts by placing your feet firmly on the floor. Crank up the 8 adjustable gears and feel the higher resistance and intensity as you burn calories and achieve a killer arm workout.
• PULSE SENSORS: Integrated pulse sensors to read heartbeats per minute.
• 8 LEVELS OF RESISTANCE: Magnetic resistance systems allow users from all different fitness levels to achieve a challenging effective work-out.
• OVERSIZED SEAT AND BACK: The large seat supports the hips and seat back to ensure correct posture and increase comfort during the workout.

XTERRA Fitness SB120 Seated Bike $178

• Convenient step-through frame design for easy accessibility
• Quiet, smooth, lower-body workout
• Large, adjustable, padded seat fits riders 4’10” – 5’10”
• Built-in transportation wheels for easy mobility
• Multi-grip padded handles and oversized foot pedals for a comfortable ride

HARISON Magnetic Recumbent Exercise Bike for Seniors and Adults 350 LBS Capacity $399

• Premium Solid Recumbent bike 350 LBS Capacity: Heavy duty Stainless steel frame combines both design and performance. The step-through design facilitates quick entry and exit from this recumbent bike, corrosion resistance and oxidation resistance, The solid construction can support a user weighing up to 350 lbs. Convenient transport wheels allow you to move the cycle bike around easily without lifting it.
• Recumbent Exercise Bike for Home: This Recumbent bicycle provides 14 levels of smooth magnetic resistance options, allows the user to adjust the tension level for an easier or more difficult workout. Virtually no maintenance is required. A smooth torque cranking system provides a smooth and consistent pedaling motion. You can exercise heart and lung function, or advanced strengthen workout and high intensity strengthen your whole body.
• Easy-to-Read Digital Monitor: Multi-function LCD display, Real-time digital monitor equipped to record time, speed, distance, calories, RPM, scan, odometer, and heart rate. 2 in 1 iPad holder and water bottle holder provide a great convenience for your cycling exercise. You can enjoy your movie or music at the same time. Best recumbent exercise bike for seniors or adults and whole family cardio workout.
• Adjustable Seat and Backrest: Padded with high-density foam, the seat and backrest support your hip and back to ensure correct posture meanwhile provide maximum comfortability, The large adjustable seat allows you fully enjoy the indoor cycling bike experience at home, Sliding seat rail system is easy to adjust from front to back for people of different height. Keep your legs at a comfortable length for the best results.

Exerpeutic 400XL Folding Recumbent Bike with Performance Monitor $199

• Foldable recumbent exercise bike with quiet V-belt double-drive transmission system
• Precision-balanced flywheel; 8-level adjustable magnetic tension control system
• Easy-to-read LCD display tracks your distance, calories, time, speed, and heart rate
• Can be used as desk bike with height adjustable desks. Semi-recumbent design for easy entry and exit; large seat cushion and backrest
• Supports up to 300 pounds; Product setup dimensions: 33”L x 19”W x 46”H

NordicTrack T Series Treadmill $649

• 30-Day iFIT Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Elite trainers adjust your equipment (15 Dollar value)
• 10% OneTouch incline control; 10 MPH SMART OneTouch speed control; With iFIT, your trainer auto-adjusts your speed and incline through a smart Bluetooth connection
• SMART-Response Motor for effective speed, interval, and endurance training; 20” x 55” tread belt offers plenty of leg and elbow space as you run; FlexSelect deck cushioning protects your joints
• Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage; Auxiliary music port and dual 2-inch speakers provide entertainment
• 300-pound user capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 54” H x 36” W x 73.5” L

LSRZSPORT 2 in 1 Folding Treadmill 2.5HP Under Desk Electric Treadmill with Speaker, Remote Control and LED Display $359

• 2 IN 1 FOLDABLE TREADMILL: This 2-in-1 under desk treadmill has 2 modes: Running mode and Walking mode. In running mode, the speed is 1-12km/h. In walking mode, the speed is 1-6km/h controlled by the Remote when folded. It is convenient to change the mode and do the exercise you want.
• SHOCK ABSORPTION SYSTEM, POWERFUL & QUIET 2.5HP MOTOR: The shock absorption system of the treadmill is made of environmentally friendly materials. The design of the eight-point cushioning and 16.7 inch Widened 5-layer anti-skid running belt can effectively absorb vibration, prevent slippage, reduce noise, provide cushioning for knees, muscles, and joints to protect you from injury. Even if the load reaches the maximum, the noise is less than 57db, which is the best fitness equipment for home and office.
• MULTI-FUNCTION CONSOLE & REMOTE CONTROL: The new bracket is thickened to provide stronger support. The multi-function console is in the center of the bracket, which can easily control the start/stop and speed. And there is a mobile phone holder, so you can watch videos or chat with friends while running. The remote control is convenient to adjust the speed or stop instantly.
• LED DISPLAY & HIGH-QUALITY SPEAKER: This foldable treadmill is equipped with 4 large LED display that can monitor your exercise distance, speed, time, and calories in real time. It can help you improve cardiovascular health, burn fat and regulate lower body muscles. You can also connect to The High-Quality Speaker through an electronic device to enjoy music and relax during sports.
• INSTALLATION-FREE: This folding treadmill has been fully assembled and ready to use after unpacking. The folding design and transport wheels make it easy to move and store. You can store it in small spaces such as under the bed or sofa.

Sunny Health & Fitness Folding Incline Treadmill With Tablet And Device Holder – SF-T4400 $370

• 2.20 peak HP drive system provides speeds of 0.5 – 9 MPH along with 3 manual options for adjusting recline levels (0%, 2%, 4.37%)
• Designed for a max user weight of 220 lbs. with 49 L x 15.5W inches of running surface
• Easy folding mechanism and soft drop system helps you unfold your treadmill safely and hands-free
• Handrail controls allow you to control speed, start and stop. Pause function – Press the stop button once to stop the belt and pause your run while keeping your current data and running stats intact
• 9 Built-in workout programs with large LCD displays time, distance, speed, calories burned, and pulse. Convenient smartphone/tablet holder is included to fit different devices

OMA Treadmill for Home 5925CAI 6134EAI with 3.0 HP 3.5 HP 15% Auto Incline 300 350 LBS Capacity Folding Exercise Treadmill for Running $1,699

• Easy Assembly & 24/7 Service: Assembly only requires 2 people and 20 minutes. Our team works 24/7 offering lifetime service, listening to all customers, producing high-quality and reliable treadmills.
• Safe Unfolding & Easy Moving: With double hydraulic cylinders, you can lift or drop the treadmill running deck slowly also safely with hands. Only need one person to move the treadmill by two transport wheels.
• 350 LBS Max Weight Capacity: The running deck consists of a large HDF shell, 6 shock-absorbing cushions built-in, and a 60” x 22” running surface to ensure a high weight capacity of 350 LBS. A treadmill for all family members.
• Convenient Versatile Console: 23” dot matrix screen with quick buttons combine two tablet holders, two item baskets, and two Bluetooth speakers providing you a comfortable running in the home. Make running more enjoyable.
• 3.5 HP Motor & 15% Incline: Our 3.5 HP Permanent Magnet Direct Current Motor supports up to the speed of 12.4 MHP, combined with a 15% incline making the home workout tough enough to meet everyone’s needs. QUIET, LASTING, AND EFFICIENT.
• 3 Modes Include 43 Programs: 1 Heart Rate Controlled Program in AnyRun APP; 3 Countdown Programs include time, distance, and calories; 36 Preset and 3 Custom Interval Programs are based on speed and incline to simulate different landforms.
• Real Training Videos Worldwide: OMA cooperates with Kinomap and AnyRun making treadmill smart where you can have your structured workout with people worldwide. Connect your treadmill by Bluetooth and connect to the world by running.

Horizon Fitness T101 Foldable Treadmill for Running and Walking with Bluetooth Connectivity, Incline, 300+ lbs Weight Capacity $808

• BEST-SELLING & MOST-RELIABLE: Horizon’s most-awarded treadmill with simple, intuitive controls and durable components. Get started with an exercise routine or train for your next event in the comfort of your home. Easy set-up in 30 minutes.
• COMPACT, FOLDABLE TREADMILL: Effortlessly store this folding treadmill between workouts with a one-step hydraulic folding system. Assembled dimensions are 70″ x 34″ x 55″.
• BLUETOOTH CONNECTION: Sync your phone or device to integrated speakers to stream media with crisp stereo sound. A built-in device holder keeps your screen in view for entertainment or classes. Includes rapid-charge USB port to keep you powered.
• RESPONSIVE: A 20 x 55-inch deck with responsive, 3-zone cushioned deck so you can work out longer, with less fatigue and more comfort. Horizon treadmills provide responsive cushioning, for ideal flex and support for runners, joggers, and walkers.
• DURABLE MOTOR: Powered by a Johnson Drive System, the T101 stays in perfect rhythm with a durable, innovative system that recalibrates with each footfall so you never feel lags or surges.
• ULTRA-QUIET: Horizon’s sturdy frame and components feature an ultra-quiet motor that runs at lower RPMs. This keeps the motor cooler for long-lasting performance.
• EXTRAS: Power your workout with convenient features, including an audio in/out jack, Bluetooth speakers, energy saver mode, fan, tablet rack, and water bottle holder. Plus, heart rate contact grips.

3G Cardio Elite Runner Treadmill – Runner’s Marathon Treadmill – Commercial Grade – 400 LB User Capacity – 4.0 HP – Large Ortho Flex Shock Suspension System Deck $3,699

• 3G Cardio, an Arizona-based company with a combined 50 years of experience in the fitness industry, provides commercial-level quality and superior value. We offer an unmatched lifetime frame warranty, 10-year parts, and 2-year in-home labor (scroll down for commercial warranty) and you are only a phone call away from 5-star customer service 9-5 weekdays PST.
• Full commercial grade, high-end components equal to what is found on most $6000 treadmills. An oversized 22″ x 62″ running platform with our Ortho Flex Shock Suspension underneath ensures a smooth, stable, and quiet walk or run.
• A heavy-duty, club-rated, high torque 4.0 HP motor powers the 386lb treadmill (84″ L x 35.5″ W x 58″ H). Max user weight 400 lbs. Quick belt speed acceleration from 0 to 12 mph in just 18 seconds – perfect for interval or H.I.I.T workouts.
• All the necessary built-in programs with numerous pre-programmed courses, fitness tests, 1-touch speed (.5 to 12 MPH) and elevation settings (up to 15%), heart rate control (wireless strap included) and the ability to custom create your workouts.
• NO MEMBERSHIP REQUIRED with our equipment! Enjoy all your music through the built-in speakers and cool down with our multi-speed fan! Connect to your tablet and enjoy surround sound while watching your favorite shows or workout routines.

IN10CT (Intensity) Health Runner Curved Manual Treadmill – Non Motorized Treadmill with Curved Running Platform $3,490

• Non-Motorized – Place anywhere, no power outlet required
• Speed Controlled by User – Walk, jog and run at your own IN10CT. User is the motor and burns up to 30% more calories than a motorized treadmill
• Reduce Shock – Rubber slats and PU belt reduces harmful impact to joints, muscles, and ligaments
• Easy to Move – Transport wheels and rear handle makes treadmill easy to move to any location
• Performance Monitoring – Track your time, distance, calorie, watt, pace, and heart rate

DIGTOGIM Under Desk Treadmill, 2 in 1 Walking Pad Desk Treadmill, Slim Walking Running Jogging Machine for Home Office Exercise – Remote Control, LCD Display, Fits Your Under Desk $295

• LONG-TERM CUSTOMER SERVICE: Free return within 30 days for full refund, 24-hours online email response, 2-year parts warranty, no risk for you!
• 3-in-1 TREADMILL UNDER DESK WITH ULTRA-QUIET MOTOR: With 0.5-5 MPH speed, good enough for walking, jogging, and running exercise at home, department & office, yet super silent without noise issue; Double protection mechanism design ensures no firer hazard
• UNDER DESK TREADMILL FITS ANY SPACE: 5-layers anti-slip running belt, 265-pound user capacity, 40.6L x 15.3W inches running belt, treadmill size: 49.2L x 19.3W x 5.3H inches, can be put under your desk, living room, small department, bedroom and office; Easy to move with the built-in wheels
• PORTABLE TREADMILL WITH LCD DISPLAY: Track your calories burned, speed, time, and distance on a large 8 x 3 in display; Comes with remote control for starting the machine, speed adjustment, and data conversion
• IDEAL WALKING PAD FOR HOME OFFICE: Cost-effective compared to other treadmills, versatile, subtle, flexible, and more affordable, allows you to walk/ run anywhere, slide it under your desk work station or start it in front of your TV

XTERRA Fitness TRX4500 Treadmill $998

• Smooth And Powerful Xterra High Torque 3.25 Hp Motor
• Reader-Friendly 7.5″ Bright Blue Backlit Lcd – Clearly Displays Program Profile, Time, Speed, Pace, Distance, Calories, Incline, And Pulse
• Motivating Programs Include 30 Pre-Set, 2 Custom, 1 Heart Rate Control, And Manual Options
• Handlebar Mounted Speed And Incline Controls

LifeSpan Fitness TR5500iM Home Treadmill, with 10″ Full-Color Touchscreen and Phone Mirroring Ability $2,049

• Endless Entertainment: Built with Bluetooth speakers to play your favorite music/audio while exercising. Even more, the TR5500iM now has a mirroring feature allowing you to screencast your favorite YouTube channels, unlocking limitless workouts and shows.
• Your Workout, Your Way: With 50+ programs, fitness tests, and training programs, along with multiple dashboard view options, this treadmill is designed to help keep you motivated run after run.
• Supports All Training Styles: This commercial-grade treadmill features an extra-wide, 22″ by 60” running surface with 8 compression shocks and a 1” thick deck, providing comfort for your knees, back and joints.
• Best Treadmill Motor Available: The TR5500iM’s capable 4.0 HP continuous-duty DC motor is powerful enough for the most demanding workouts. We put only the highest-quality, longest-lasting motors in all our treadmills.

LMNT Keto Electrolyte Powder Packets

• THE BEST ELECTROLYTE DRINK MIX: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t. These drink mixes are formulated to help anyone with their electrolyte needs and are perfectly suited to folks following keto, low-carb, or paleo diets
• PERFECT HEALTHY LIFESTYLE GIFT: LMNT is the perfect gift for anyone interested in a keto, low-carb, or intermittent fasting lifestyle, and a gluten-free diet. The electrolyte supplement fights against the low-carb fatigue and keto fog to keep energy levels high
• INGREDIENTS THAT WORK FOR YOU: At LMNT, they like to cut through the BS. They are committed to no sugar, no gluten, no fillers, and no artificial ingredients. Their products are carefully formulated with the perfect ratio of sodium, potassium, and magnesium
• DEVELOPED BY ROBB WOLF AND KETOGAINS. Traditional electrolyte drinks don’t meet the standards of our active life, so they created LMNT with zero sugar, fillers, or artificial ingredients. Born from a need, backed by science, and built for you
• HOW TO USE: Mix one packet with 16 ounces of water (or more, depending on preference). May not be suitable for those following a low-sodium diet or those directed by a physician to follow a low-sodium diet

DripDrop ORS Hydration

• PATENTED, DOCTOR-CREATED FORMULA – Born on a relief mission, DripDrop ORS was created by a doctor and formulated with a patented mix of electrolytes & glucose to deliver fast dehydration relief. Also contains potassium, magnesium, zinc, and Vitamin C for maximum immunity boosting benefit.
• ORS ELECTROLYTE POWDER – DripDrop is an ORS, a medically-recognized, optimal way to treat the signs of dehydration. As an ORS, DripDrop provides faster dehydration relief than sports and pediatric drinks, and it’s 99% less expensive than an IV.
• 3X THE ELECTROLYTES & ½ THE SUGAR OF SPORTS DRINKS – Formulated to address the signs of dehydration relief fast without the sugar and stickiness of traditional sports drinks. Precise ratio of electrolytes and glucose activates the body’s sodium-glucose co-transport system.
• GREAT FOR SIGNS OF DEHYDRATION CAUSED BY WORKOUT, TRAVEL & HEAT EXHAUSTION – Stay hydrated and recover faster from dehydration with the formula meticulously crafted for fast absorption. Dehydration may result from diuretics, workout, travel, heat exhaustion, and when feeling under the weather.
• TASTES GREAT – DripDrop ORS tastes fantastic and offers dehydration relief fast. Mix one stick with 8 ounces of water for optimal results.

Skratch Labs Hydration

• DEVELOPED FOR ATHLETES: An electrolyte profile to match what’s lost in sweat, to rehydrate, and an optimized ratio of sodium & glucose for fast absorption and energy. Cycling, running, endurance or workout – perform better AND feel better.
• SAFELY HYDRATE WITHOUT THE FLUFF: They reimagined sports drinks, stripping down to only the necessary ingredients. For the elite athlete and everyday performer, simple is better for anyone who works hard and sweats. You don’t sweat Red Dye #40. Why drink it?
• FRUIT PUNCH: Vegan, plant-based, verified non-GMO, gluten-free, dairy-free, and Kosher. Only real fruit is used for flavor and a light, refreshing taste. 50% less sugar and nearly 2x the sodium of the leading sports drink*
• HYDRATES FASTER THAN WATER: Use when sweating and drink when thirsty. Add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but mind your thirst.
• SKRATCH LABS: This company uses real food, starting from scratch, to create the sports nutrition your body actually needs. No artificial colors, isolates, or preservatives that might cause GI distress. Their products will help you perform better, guaranteed.

Liquid I.V. Hydration Multiplier

• Hydration Multiplier is a great-tasting, non-GMO electrolyte drink mix powered by CTT to deliver hydration to the bloodstream faster and more efficiently than water alone. This Strawberry powder mix blends the taste of freshly picked juicy berries with decadent notes of whipped cream.
• Cellular Transport Technology, or CTT, is the breakthrough delivery system used in all Liquid I.V. products, designed to enhance rapid absorption of water and other key ingredients into the bloodstream.
• Non-GMO and made with premium ingredients, Hydration Multiplier Electrolyte Powder Drink Mix contains 5 essential vitamins including Vitamins B3, B5, B6, B12 and Vitamin C. It’s also gluten-free, soy-free, and dairy-free.
• CONVENIENCE Single-serving, travel-friendly packets are easy to enjoy on the go. Pour one easy-to-open packet into 16 oz of water, mix or shake, and hydrate.
• With each purchase you make, this company donates a serving to someone in need around the world. Liquid I.V. provides much-needed hydration in disaster zones, hospitals, impoverished communities, and emergency living quarters across the globe. Since 2015, they have donated over 19 million servings.

Ultima Replenisher Electrolyte Hydration Powder

• Clean hydration, done right and sweetened naturally with organic stevia leaf extract
• Great for rehydrating and replacing electrolytes lost during activity and preventing muscle cramps and headaches from travel and hangovers
• Clean ingredients, zero calories, zero sugar, plant-based colors & flavors
• Vegan, gluten free, caffeine free, soy/dairy free, keto friendly, paleo-friendly, Non-GMO
• Made with all 6 electrolytes + support minerals, lower sodium

JUNP Hydration Electrolyte Powder

JUNP HYDRATION: The ultimate electrolyte powder drink mix for all-day, optimal hydration and energy powder packets

MAKE WATER WORK HARDER: Enjoy a great-tasting Wild Berry flavored hydration drink daily to help achieve your body’s optimal performance

OPTIMAL POWDER DRINK MIX: Junp contains 0 calories, sugar, and carbs suitable for any diet, Non-GMO, Soy Free and certified

Kosher JUNP HYDRATION: Includes Calcium, Phosphorus, Sodium, Chloride, Potassium, Magnesium, and more JUNP FOR EVERYONE.

Dr. Berg’s Original Keto Electrolytes Powder

• 𝗣𝗢𝗪𝗘𝗥𝗦 𝗨𝗣 𝗬𝗢𝗨𝗥 𝗪𝗢𝗥𝗞𝗢𝗨𝗧: This sugar free electrolyte powder help shift your athletic endurance into higher gear! Electrolyte Powder helps you get ready for your next game or workout by replenishing and rejuvenating your cellular energy and providing needed hydration. This hydration electrolyte powder also helps restore your electrolyte balance and promotes energy recovery.
• 𝗚𝗘𝗧 𝗠𝗢𝗥𝗘 𝗣𝗢𝗧𝗔𝗦𝗦𝗜𝗨𝗠 𝗔𝗡𝗗 𝗘𝗟𝗘𝗖𝗧𝗥𝗢𝗟𝗬𝗧𝗘𝗦: This hydration electrolyte powder contains 13x more potassium than common sports drinks to help you avoid symptoms like weakness, fatigue, constipation, sugar cravings, and restlessness before sleep. Support your potassium levels without eating massive amounts of vegetables every day.
• 𝗥𝗘𝗛𝗬𝗗𝗥𝗔𝗧𝗘 𝗬𝗢𝗨𝗥 𝗖𝗘𝗟𝗟𝗦: This zero sugar electrolyte powder is packed with 3x more potassium citrate for fast hydration, this unique keto hydration electrolytes formula alleviates muscle cramps and supports optimal muscle and nerve function. This electrifying electrolytes powder keto supports energy levels all day long, from your tiniest cells to your full body.
• 𝗭𝗘𝗥𝗢 𝗦𝗨𝗚𝗔𝗥, 𝗡𝗢 𝗠𝗔𝗟𝗧𝗢𝗗𝗘𝗫𝗧𝗥𝗜𝗡: Dr. Berg’s Electrolytes Powder is designed to only give your body the substances that support you and your energy levels, all while keeping you in ketosis and supporting normal blood sugars. Natural electrolyte powder with No added sugars, carbs, or maltodextrin, a completely keto electrolytes formula.

SOS Hydration Electrolyte Powder Packets

• 3X FASTER HYDRATION: This blend of electrolytes, potassium, magnesium, citrate, chloride, sugars and zinc rehydrate your body three times faster than drinking water alone; It has 50% MORE electrolytes and 75% LESS sugar than the alternatives
• AN EFFECTIVE DEHYDRATION SOLUTION: This replenishing, Lemon-Lime flavor formula exceeds the World Health Organization’s (WHO) standards for Oral Rehydration Therapy Solutions; It’s extremely effective at battling mild-to-moderate dehydration
• INDEPENDENTLY TESTED & APPROVED: This low-sugar, immunity support, electrolyte-filled hypotonic drinks have been tested and approved as an effective dehydration deterrent by numerous universities, laboratories and the military
• FASTEST ABSORPTION RATE ON THE MARKET: This drink mix helps you balance the water and sodium levels in your body quicker than competing sports drinks; Its osmolarity absorption rate is 169 mmol/L; When it comes to hydration, lower osmolarity is king
• SOS HYDRATION PRODUCT USES: This low-sugar Keto certified formula is perfected for anyone and any occasion; For pre-/post-workouts, after a night out, a day at the beach, airport hopping, boardwalk shopping, body recovery, indoor cycling, and more

Pedialyte Electrolyte Hydration Drink

• 33% MORE ELECTROLYTES: Pedialyte AdvancedCare Plus powder packets have 33% more electrolytes for advanced rehydration
• GREAT-TASTING FLAVORS: 4 packets each of Berry Frost & Strawberry Freeze; just mix 1 packet in 16 fl oz of cold water
• ENOUGH TO SHARE: This Hydration Station multipack has 80 single powder packets to share—to rehydrate and feel better fast
• GREAT FOR ANY EVENT: When dehydration hits, share the Pedialyte & keep the fun going at receptions, grad parties, block parties, & sporting events

GOODONYA Hydrate Electrolyte & Mineral Powder

• Certified Organic and Low Sugar: Made with Pure Himalayan Pink Salt, Coconut Water Powder, Lemon Juice, and other Sea Minerals to provide electrolytes in the ratio that nature created. Your body will be able to get the electrolytes and minerals it needs daily, all from nature — and with only 1 gram of sugar, our drink mix won’t give you sugar spikes unlike other powders.
• Water Alone Isn’t Enough: The key to staying hydrated daily is a consistent habit of consuming natural levels of minerals and electrolytes. With HYDRATE, you’ll be able to do just that easily and refreshingly — mix HYDRATE into your sports drinks or as a post workout recovery drink. This electrolyte powder is great for people of all life stages.
• Great Taste: Made with organic lemon juice and no natural or artificial flavoring. Stevia powder is often overly sweet, but we have mastered how to work with it. With just 6 ingredients made by nature, enjoy the refreshing taste of a light lemonade powder. Our keto drink mix is great as an energy powder drink mix, hangover drink, and even for morning sickness.
• Fits Any Diet or Lifestyle: Anyone can consume our electrolyte drink. No gluten, caffeine, soy, and dairy. Vegan, keto, paleo, non-GMO, and USDA Organic. An excellent hydration drink mix for fitness enthusiasts and athletes, moms, kids, and pregnant women — the perfect addition to a hydration pack, hangover kit, or for some fun in the sun.
• No Single Use Packets Here: Most powdered electrolyte drinks come in packets, which is terrible for the environment. We packed our electrolytes powder loose in bags that reseal — this lets you control exactly how much you’d like. HYDRATE tastes great at all different levels. Some like it stronger and some lighter. This pouch saves 20-60 single-use plastic stick packs from existing.

Bowflex SelectTech 552 Adjustable Dumbbell $429

• 5 – 52.5 lbs per Adjustable Dumbbell
• Easy-to-Use Selection Dials
• 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
• Functional, full-body strength for your legs, back, chest, abs, shoulders and arms
• On-demand, full body strength classes now available on the JRNY app (JRNY Membership Required)
• Dimensions: 16.9″ L x 8.3″ W x 9″ H (43 x 21.2 x 22.8 cm)

Cap Barbell 150-Pound Dumbbell Set with Rack $197

• SET INCLUDES: A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerce packaging. This set ships in multiple boxes.
• SPACE-SAVING DESIGN: The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
• DURABLE AND RELIABLE: The rack is made with steel and finished with a durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold-rolled solid steel handle (sizes 15-120lb) with an extremely durable rubber coating.
• VERSATILE: Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
• FEATURES: The original hex-shaped heads prevent rolling. The medium-depth knurling on the handle provides essential grip and security during use. The rubber coating is a durable and effective finish

POWERBLOCK Elite EXP Adjustable Dumbbells and $415

• ADJUSTABLE DUMBBELLS SET: Elevate your fitness and performance with strength-training equipment that adjusts with you. These PowerBlock dumbbells have a range of 5-50 pounds per hand, a padded handle, and easy weight identification.
• COMPACT & PORTABLE: The adjustable, convenient, and compact dumbbells provide innovative strength training for an easy-to-use solution. Bring the workout with you anywhere. Dimensions are 12″L x 6″ W x 6″ H.
• EASY & QUICK ADJUSTABILITY: Quickly adjust the weight set up or down for your exercise with the secure magnetic polypropylene pin. Increments include 2.5 (adder weight), 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs. per hand.
• LONG LASTING FOR YEARS OF USE: This dumbbell set is engineered with a reliable build for years of use. Replace 16 pairs of dumbbells, equivalent to 825 lbs. of free weights for an all-in-one strength training solution. Comes with a 5-year warranty.
• EXPANDABLE WITH EXPANSION KITS: PowerBlock offers Elite EXP 50 Stage 2 and Stage 3 Expansion Kits to increase the weight to 70 or 90 pounds per hand as your fitness level grows (sold separately).

NordicTrack 50 Lb iSelect Adjustable Dumbbells, Works with Alexa $429

• Works with Alexa: Dumbbells adjust from 5-50 lbs. in 5 lb. increments with Alexa voice controls (device with Alexa not included); Motorized weight selector responds to vocal prompts for hands-free adjustment; Adjustment knob enables easy manual adjustment
• 30-Day iFIT Membership Included ( dollars39 Value): Stream live & on-demand workouts on your phone, tablet, or TV; Current iFIT members will receive credit to their account; iFIT membership auto-renews after 30 days unless canceled in advance. Once set up, membership is not required for Alexa functionality.
• Digital Weight Readout: View your current weight selection on a digital LED screen. Non-Slip Dumbbell Handles: Diamond knurling enhances grip strength and control during exercise
• Ergonomic Square Weight Plates: Sleek interlocking weight plates provide effective resistance. The square shape prevents unwanted rolling between sets and; each plate weighs 5 pounds
• Replace 20 Individual Dumbbells: The iSelect Dumbbells with Alexa offer a wide range of weight values for customized strength training at home. Protected with 1-year parts and labor warranty. Stand, tablet, and device with Alexa not included; 2.4GHz WIFI required for iFIT membership and Alexa voice control.

Yes4All Adjustable Dumbbells – 200 lb Dumbbell Weights $376

• SET OF 2 DUMBBELLS – 200 LBS TOTAL (100 LBS EACH SIDE): TWO 16”x1.15” handles, SIXTEEN 10-pound plates, FOUR 5-pound plates, FOUR 2.5-pound plates, FOUR collars
• CAST IRON WEIGHT PLATES FIT 1.15-INCH STANDARD BAR: Accommodate all standard 1.15-inch handles. Durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
• 16-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
• STAR-LOCK COLLARS WITH LOOSE-RESISTANT RUBBER TRIMS: Threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes
• EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space

RUNWE Pure Steel Adjustable Dumbbells – Barbell Weights Set 40/60/90/110 lb Exercise Fitness Dumbbells $119

• Safe and durable steel dumbbells: This dumbbell-style barbell counterweight device is precisely cut from a single piece of high-quality steel, which is safer than PE or iron dumbbells
• Upgraded nut and non-slip design: We upgraded the nuts of the dumbbell set, installed non-slip screws, double fixed, more secure. Ergonomic grip, with diamond cross texture on the surface, better grip.
• Dumbbell-barbell set: Our all-in-one dumbbell-barbell set allows you to perform multi-functional exercises. Suitable for home, office and gym exercise. It is also the best choice for gifts to relatives and friends.
• Multiple weight settings: We have 40 pounds, 60 pounds, 90 pounds, and 110 pounds. The attached rubber ring can be easily installed in the groove of the dumbbell to avoid scratching the floor. It is safe and stylish.

Amazon Basics Adjustable Barbell Lifting Dumbbells Weight Set with Case, 38 Pounds $43

• Adjustable 38-pound weight lifting set; great for daily workouts, including arms, shoulders, and back
• Includes (2) 3-pound barbells, (4) 0.5-pound collars, and (4) 2.5-pound and (4) 5-pound plates made of black painted steel
• Includes a durable black plastic storage case with a carrying handle for compact storage and easy transport
• Quick weight adjustments: simply slide plates on and off the barbells and secure them with threaded collars

SDHYL Adjustable Dumbbells Set Weights Dumbbells Set Dumbbell Weights Set with Connector Free Weights for Exercises Non-Slip Hand Dumbbell, 55/66 lbs $69

• Mobile Dumbbell Set: This adjustable dumbbell set contains four 4.4lbs dumbbell plates, eight 5.5lbs dumbbell plates
• Each group of dumbbells plates and dumbbells plates connectors weigh 33 lbs, The total weight is 66 lbs.
• Hi-Quality & Safe: Iron sand mixture inside the plates, PE material covers the surface; Hollow steel main rod. Unlike iron dumbbells, it will not scratch the floor. It is very safe and durable. The octagonal design of the Dumbbell plates can prevent it from rolling, More stable. And we upgraded the nut, installed non-slip screws, double fixed, more secure.
• Dumbbells Adjustable Weight: With a wide range of weight options and quick conversion between dumbbell and barbell.This adjustable dumbbells total weight is 66lbs. The dumbbell is equipped with a connecting rod. You can convert it into a barbell in a few seconds, which can meet the exercise needs of upper and lower limbs. Helps to tone and shape the arms, shoulders, back and strengthen your muscles. It’s a multi-purpose strength trainer, and owning it is like owning a home gym.
• Sports & Outdoor Play Toys: The adjustable dumbbell set is ideal fitness equipment for everyone who loves sports.Life and movement , and everyone dreams of shaping a perfect physique. We often can’t keep exercising because we need to go to the gym. But this adjustable dumbbell can make you free from these troubles. It is very suitable for home, office and gym exercise. To pursue your dreams and stay strong and healthy.

KISS GOLD Adjustable Dumbbell Set, 22 44 66 LB Weights Dumbbells Sets, Solid Cast-Iron Core Free Weight Set $59

• Adjustable Weights: 11 lbs dumbbells set of 2. With a wide range of weights from 8lbs to 22lbs, these hand weight sets can be assembled as barbells; allowing you to customize the weight setting to meet the training needs. When you cooperate with different fitness actions, it is equivalent to a push-up board, a grip, a back training device, etc.
• Durable and Easy to Use: Made of solid steel and TPU material, which is more durable and stable than other cement-made dumbbells. The polygonal design of weights dumbbells set prevents scrolling and easy storage and use. The chrome connecting rod is knurled to ensure a firm grip, while the dumbbells handle is coated with rubber to prevent easily slipping from hands.
• Multi-purpose Barbell Weight Set: Not limited to dumbbells combination, this fitness equipment comes with a connecting rod and can be assembled as a barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than other home gym equipment.
• Perfect Strength Training Equipment: Adjustable design helps fitness enthusiasts increase their strength, burn fat, and shape their bodies. It is the perfect choice for free weight training. It is safer and more stable than other equipment, suitable for fitness novices and the public. It’s a perfect gym equipment gift for men/women at home.

LEADNOVO Adjustable Weights Dumbbells Set, 44Lbs 66Lbs 88Lbs 3 in 1 Adjustable Weights Dumbbells Barbell Set $149

• 3 in 1 DUMBBELL SET: This adjustable dumbbell set total weight is 66pounds. You can adjust the weight of the dumbbell according to your needs. The dumbbell is equipped with a connecting rod. You can convert it into a barbell in a few seconds, which can meet the exercise needs of the upper and lower limbs. Helps to tone and shape the arms, shoulders, back and strengthen your muscles. Multifunctional strength training equipment provides a better training method than any other sports equipment.
• ERGONOMIC DESIGN: The ergonomically grip rod, with a diamond-shaped cross texture on the surface, and has a better grip. The connecting rod has a thickened sponge that can prevent slippage, absorb moisture, and wick away sweat, making your exercise more comfortable and safe.
• SAFE and DURABLE： This adjustable 3-in-1 dumbbell set is made of durable PE material. Unlike iron dumbbells, it will not scratch the floor. It is very safe and durable. The octagonal design of the Dumbbell plates can prevent it from rolling, More stable.

Schwinn Fitness IC Bike Series $999

• The JRNY experience assesses your fitness level, creates daily adaptive workouts that automatically adjust as you improve over time, and provides coaching and feedback that guides you through your workouts on this spin bike (JRNY Membership required)
• Designed to work with the Peloton and Zwift apps, allowing you to stream thousands of classes directly into your home and compete against others in a virtual world that motivates you at every mile (subscriptions not included)
• Explore the world and discover 50+ global routes that auto-adjust in real time to your speed (Explore the World subscription required)
• Dual link SPD foot pedals come standard with toe cages or clips
• Magnetic resistance with 100 micro-adjustable resistance levels
• Dual link SPD foot pedals come standard with toe cages or clips
• Adjustable race-style seat
• Full color backlit LCD console monitors heart rate, speed, time, distance, calories and RPMs
• Easy access cradles with set of 3 lb. dumbells
• Bluetooth heart rate tracking enabled (arm strap included)

Sunny Health & Fitness Magnetic Belt Drive Indoor Cycling Bike with 44 lb Flywheel and Large Device Holder $568

• Intensify cardio w/ 44 pounds Flywheel. Strengthen your legs with a higher weighted wheel and enjoy an incredibly smooth, nearly silent and stable ride on this spin bike.
• 4-way adjustable seat & handlebar proper form and a perfect fit. Steel toe-cage pedals designed w/ adjustable straps. Inseam: Min: 28″ / Max: 38″.
• Improve your fitness experience by securely placing your phone or tablet in the tablet holder.
• Transportation wheels for easy portability. Emergency stop brake for safety in case wheel is spinning too fast. Water bottle holder makes hydration close at hand.
• Virtually no maintenance, micro-adjustable resistance creates an unbelievably smooth ride that creates multiple levels of riding for enthusiasts of all levels. Belt drive mechanism.
• The compact bike is designed with a durable frame that supports up to 300 pounds max weight limit. Dimensions: 48L X 23W X 45H Inches.

Echelon Smart Connect Fitness Bikes $799

• The EX-3 boasts every cycling must-have, along with a few finishing touches for added polish. It strikes a unique balance between aesthetic appeal and space efficiency with its sleek, modern design and small footprint—all without compromising its structural integrity. Adjustable features let you adapt the EX-3 to your body while technology and its strong frame offer the workouts and durability necessary to pedal hard toward your goals.
• 32 levels of silent magnetic resistance lets you vary your workout intensity – Handlebar mounted 180 degree rotating console let’s you incorporate off bike exercises – 6” lever makes it easy to adjust the seat position fit any body – Fully adjustable toe cages on the pedals for a secure fit – Extra-large cushioned seat offers comfortable riding – Powder-coat frame for resistance to scratches – Padded handlebars are slip-resistant.
• With a membership you get live and on-demand classes for beginning to advanced riders ranging from 5-45 minutes long. Choose from endurance, climbing, HIIT, scenic rides and many others from our world class instructors. One membership works for all machines, including our bikes, rowers, treadmills and Reflect fitness mirrors. You also get access to our Fitpass programs which include yoga, strength, pilates, boxing and much more!
• We Don’t Play Elevator Music! With a membership, you’ll stay energized and motivated with the best music in the industry. We partner with the top record labels to bring you the latest music for the best fitness experience. Dance, EDM, Folk and Funk. Hip Hop to K-Pop. Metal, Latin and R&B…whatever your ears want, we’ve got!
• Membership not included. Monthly – $39.99, Annual – $399.99, 2 Year – $599.99

YESOUL S3 Indoor Exercise Bike $499

• Designed to work in tandem with Yesoul Sports App via Bluetooth connectivity. Yesoul Sports App is available on iOS and Android devices to get on-demand training and spin bike classes. It also enable to monitor your performance, including distance, time, calories burned, speed, heart rate, odometer and cadence, so you can adjust your workouts as needed.
• Advanced Bluetooth technology allows to connect to multiple free App, such as Zwift & Kinomap, so that you could monitor or keep records on your own phone. Tablet/Phone Holder also provides the freedom of using your smart devices to watch shows while riding.
• Magnetic resistance and belt drive exercise bike allows to worry less about fitness equipment noise. The sports bike also features 100 manual resistance levels, enabling people of all fitness levels to cycle toward their fitness goals at their own pace.
• Equipped with a competition-style seat to help align the body and amplify movement. Adjustable seat and easy-to-grip support handles allow for a smoother and more comfortable ride for different kinds of people.
• Comes with a waterproof heart rate armband without additional purchase. HR sensor delivers accurate heart rate to the training App you use, and you could track the performance through your devices.

pooboo Magnetic Indoor Cycling Bike $254

• Built with tension control system, it is convenient for you to customize your workout tension levels for an easier or more difficult workout. Designed with ergonomic resistance, ensures smoother and ultra quieter workouts while cycling, no worry for disturbing others. Virtually no maintenance on this spin bike. Belt drive mechanism.
• 4-Way adjustable seat & 2-way adjustable handlebar give you most suitable riding experience. Steel toe-caged pedals designed w/ adjustable straps.
• Emergency stop brake and handlebar-adjust tube bump for safety. Multi-use holder can support the tablet, phones, water bottle, and other things. 2 transportation wheels for easy movement and digital monitor for easy tracking workout data.
• The Digital Monitor will real-timely track and record your exercise time, speed, distance, calories, and pulse, so that you can know your progress and adjust your exercise plan in time. Hand Pulse Handle with pre-assembled exercise monitor. HEALTHY CHOICES: Adjustable resistance, make this exercise bicycle meet the needs of beginners to professionals. It lets you burn fat fast, exercise core muscles, and strengthen your heart.

JOROTO Belt Drive Indoor Cycling Bike $399

• Fully adjustable, inseam capacity: Max 36.2″ -Min 27.5″
• The AV type frame, 35lbs chromed flywheel, 50mm thickened frame tube and updated 300lbs max user weight give this indoor cycling bike a rock solid build. 4 horizontal adjustment knobs under the front and rear stabilizer to keep the bike stable on different surfaces, the bike provides you a safe riding.
• Magnetic resistance and belt drive system create an unbelievably smooth and nearly silent ride, this bike is very suitable for indoor exercise. It will NEVER disturb the families or roommate and virtually no maintenance requested.
• The wide seat and handlebar are both 4-way adjustable to fit those users with different heights (Suitable inseam: Max 36.2″ -Min 27.5″). The steel toe-caged pedals are designed with adjustable straps, it can fit for different size feet well. There is also a convenient adjustable knob, with a simple twist, you can adjust the resistance to fulfill different workout plans.
• Emergency stop brake and handlebar-adjust tube bump for safety. Multi-use holder can support the tablet, phones, water bottle, and other things. 2 transportation wheels for easy movement and digital monitor for easy tracking workout data.
• This X2 indoor cycling bike’s shipping weight is 108 lbs, itself weighs 94 lbs while its flywheel weighs 35 lbs, which is much heavier than other brands.

NordicTrack Commercial Studio Cycle $1,349

• 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment, choose Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
• 22 inches Interactive HD Touchscreen Display streams live & on-demand iFIT workouts directly to your equipment, provides easy stats tracking; Adjustable display allows for 360-degree screen rotation
• Automatic Trainer Control; -10 to 20 percent LIVE Incline Matching technology; 24 digital resistance levels for complete workout control; iFIT Trainers auto-adjust your resistance and incline
• SMR Silent Magnetic Resistance delivers a smooth, quiet workout with every use; Adjustable leveling feet stabilize your bike; (2) 3 Lb. dumbbells for cross-training on your bike
• 350-pound user weight capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 59” H x 22” W x 60” L

Sunny Health and Fitness Endurance Magnetic Belt Drive Indoor Cycling Exercise Bike Stationary Bike $307

• Time, Speed, Distance, Calorie, Odometer, RPM & Pulse are shown on this spin bike.
• Adjustable magnetic resistance provides smooth contactless resistance and is virtually maintenance free.
• 206mm, Lower Q-factors provide better biomechanical and ergonomic efficiency. This allows the rider to pedal faster and harder more effectively.
• Follow along to your favorite Sunny Health & Fitness training videos on your tablet or mobile device.
• Stay hydrated to be ready to exercise for extended training sessions.

snode Indoor Cycling Bike Magnetic Resistance $329

• With a 35LBS flywheel and silent belt driven, this spin bike gives you an unbelievably smooth and silent ride. It will never disturb your families when you burn calories.
• LCD monitor tracks your heart rate, time, speed, distance, and calories burned while you are cycling. The phone holder allows you to watch exercise videos or enjoy music when riding. Thoughtful bottle cage attached, allowing you to stay hydrated after working up a sweat.
• Download the Zwift app on your phone, connect SNODE bike to your phone via Bluetooth, and enjoy games that make your exercises more interesting and motivating. And all your history data is inside the app, allowing you to check the progress you have made along the way.You also can watch free tutorial videos on FITLOG.
• The adjustable cage pedals on exercise bike protects you from a fast ride. Press the resistance bar to stop the flywheel immediately. The water bottle holder allows you to replenish water in time. Transport wheels help you easily move this cycling machine. All parts are protected so children can’t reach them.

Exerpeutic Folding Magnetic Upright Exercise Bike with Pulse $149

• This compact bike can be easily folded to half of the assembled size. Can be moved with the included transportation wheels.
• This item benefits from an Extended 90 Day Return Window
• An easy to read large window (3.3”W x 1.5”H) LCD display that indicates distance, calories burned, time, speed, pulse and scan. Hand pulse sensors for monitoring your target heart rate
• Assembly required. Assembled dimensions: 31”L x 19”W x 46”H; Folded Dimensions: 22” L x 20” W x 55.5” H. Easily adjustable to fit users 5’3” to 6’1”. Supports up to 300 pounds. Please tight the Screws/Bolts to avoid noise during pedaling

Schwinn Fitness 430 Elliptical $799

• Goal Track capability enables users to set individual exercise goals
• 22 preset workout programs: 9 profile, 8 heart rate control, 2 fitness test, 1 quick start
• High speed, high inertia drive system for easy start-up and smooth, quiet workouts
• Dual Track 2 LCD screen displays offer increased visibility to programs and goal tracking
• 20 levels of resistance for a wide range of workout intensity options

Sunny Health & Fitness Elliptical Cardio Climber Cross Trainer Machine with Stepping Motion $463

• Confidently enjoy long-lasting climbing and striding sessions when you exercise on the steel climber frame that has a user weight limit of 260 lbs.
• This versatile machine combines the best of stepping and striding in one intense movement. Climb to a vertical height of 9 inches and stride a horizontal distance of 5 inches.
• Perfect for shared spaces, it has a smooth belt-drive mechanism that makes minimal noise during your workout. Engage the 14 lb inertia-ready flywheel to perform challenging strides and climbs with ease.
• Monitor how hard you work out when you measure your heart rate by grabbing onto the integrated pulse sensors, which can also be used for additional support while exercising.
• Monitor your progress when you track your time, RPM, speed, distance, calories, and pulse. Packed with extra goal-oriented functions, it has a calendar, clock, and thermometer. Product dimensions- 44 L x 25 W x 64 H inches

Bowflex Max Trainer Series $1,899

• Introducing Bowflex JRNY, the personalized coaching technology that integrates with your M8 to create daily, custom workouts that automatically adjust time and intensity as your fitness improves. (JRNY App subscription required.)
• Whether you’ve got 4 minutes to burn or 30, Max automatically adjusts to make even the shortest workouts count
• Max combines the full-body, low-impact motion of an elliptical with the calorie-burning power of a stepper to help you torch calories
• At a fraction of the size of most ellipticals and treadmills, this space-saving machine easily rolls into nearly any corner of your home
• Interactive full color backlit display and magnetic media rack for tablet or smartphone
• Bluetooth heart rate compatible and integrated contact grips
• Discover 50+ global routes that auto-adjust in real time to your speed with Explore the World video (JRNY Membership required)
• Multi-grip, dynamic handles

Nautilus Elliptical Series $1,099

• With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools
• Explore the world and discover 50+ global routes that auto-adjust in real time to your speed (Explore the World subscription required)
• 20″ Precision Path stride length for a variety of users
• 25 levels of resistance for a wide range of workout intensity options
• High speed, high inertia drive system with a perimeter weighted flywheel for easy start up and smooth, consistent workouts

ANCHEER Elliptical Machine, Elliptical Trainer with 10/16 Levels of Magnetic Resistance Levels, Enhanced LCD Monitor, Heart Rate Sensor, APP & 390lbs Weight Capacity for Home Gym $369

• Upgraded APP Connected Elliptical Trainer: Connect the APP and digitally immerse yourself in a world of virtual reality exercising, start your healthy life with many fitness enthusiasts and accurately record your exercise data. Choose different funny real-time outdoor scenes, exercise around the world, and get rid of boring exercise.
• 10-Levels Magnetic Resistance & 390lbs Maximum Weight Capacity: ANCHEER elliptical machine has 10 levels of challenging magnetic resistance, so you can achieve different training intensities according to the needs of your family. Heavy tubular steel construction and a wide base provide secure stability and lasting durability. ANCHEER elliptical machine supports 390lbs maximum weight capacity and works smoothly in intense exercise.
• Compact & Smooth Magnetic Driven: Advanced magnetic brake system and perfectly match belt drive will provide a safe, smooth and whisper quiet exercising environment. The compact elliptical trainer will not take up too much space and can be placed anywhere. Enlarged 15 inch anti-skip pedals and double handlebars will provide you most comfortable and suitable gesture for exercise. Portable wheels help you move it easily.
• Large Multi-function LCD Display & Tablet Computer Holder: The enhanced large LCD display of this elliptical trainer collect your health data. It shows time, speed, calories, distance, and heart rate, helps you to track your health data, and plan your exercise. The holder provides you a place to set your tablet computer or phone, play movies, games, or music, and enjoy fun exerce.

Cubii JR1 Seated Under Desk Elliptical $189

• Leading compact and ergonomic mini elliptical that lets you workout or rehab while you sit at home or the office.
• The smooth gliding motion can be switched between 8 resistance levels to increase desk exercise as you gain strength.
• Enjoy your favorite show, read your current book, and stay productive at work all while you Cubii without the worry of distraction, it is super quiet!
• The digital monitor allows you to keep up with your progress by tracking calories burned, strides pedaled, distance traveled, and more!
• The Cubii under desk elliptical allows you to move a little more and burn calories while you pedal at home in the living room or in office at your desk.

NICEDAY Elliptical Machine $599

• NICEDAY Elliptical Trainer is designed with 90% pre-assembled, old and females can finish installation within 30 mins, very friendly to every home exerciser.
• Equipped with bigger pedals, physical handlebar, and the 15.5” stride, workout experience is almost equivalent to a light commercial-grade ellipticals. All family members can join in the exercise today!
• Includes the latest technology magnetic system and eliminates noise, also controls the sound at 20DB. No disturbing working, reading, and sleeping at home.
• Provides double resistance levels than the ordinary product, smooth feeling thanks to 16lb flywheel and high gear ratio, no need for any electrical source. All stages exerciser can get efficient exercise with different resistance, no matter you are beginner or fanatic.
• The NICEDAY’s main frame is made of the 8*5CM extra-thicken commercial steel pipe. The heavy-duty base contributes outstanding stability and loading capacity. It is for a long-term exercise workout, not those simple products for only a few months’ use.
• The digital monitor displays TIME, SPEED, DISTANCE, CALORIES, and PULSE. All data is dual-calibrated by serious algorithms, which will make you clear about your exercise effect to make a more exact training schedule to achieve your exercise goal.

Sunny Health & Fitness SF-E902 Air Walk Trainer Elliptical Machine Glider $99

• Provides an aerobic workout, giving you all the benefits of stretching, walking, running, cross-country, skiing and aerobic dancing without jarring impacts or damaging movements to your body.
• The non-slip pedals will help simulate a slow walk or work up to a full run while maintaining a continuous motion capability without interruption. Maximum weight capacity is 220 Ibs with 45 inch stride length
• The air Walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine, your abdominal muscles will work as stabilizing muscles increasing your stability and endurance
• When not in Use, easily fold the product and pedals up to 1/2 the length (15L x 19W x 61. 5H)
• Informative LCD monitor displays time, count, total Distance and calories. Step up your comfort with the adjustable abdominal pad. Move it up and down to ensure proper support and placement
• Increases cardio respiratory fitness, which is one of the 5 essential components of physical fitness. With just 20 minutes sustained in the air Walker it can help you lose, control or maintain your weight

Fitness Reality E5500XL Magnetic Elliptical Trainer with Comfortable 18″ Stride $379

• 24 levels of smooth Magnetic Tension resistance. 21 Computer pre-set Workout Programs
• 3 Computer goal workout settings: distance, time and calories burned
• Backlit LCD Computer displays distance, time, RPM, calories burned, speed, pulse, odometer and Watts
• A Double Transmission system results in increased momentum and a smoother striding motion
• An 18 inch smooth elliptical stride length provides a comfortable and full range work out without any strain on the knees or ankles

BODY POWER 3-in-1 Home Gym, Upright Compact Exercise Bike, Elliptical Machine & Recumbent Bike, Trio Trainer $218

• MULTIFUNCTIONAL DESIGN: With a patented 3-in-1 design, this Trio Trainer can function as an elliptical trainer, upright stationary bike, and recumbent bike. Save space and get all the cardio training you love with this multi-function exercise machine.
• ADDITIONAL FEATURES: Compact fitness bike elliptical has 3 types of handlebar options and heart-rate monitor system. Lighting from photography may cause slight variations in color from the actual exercise equipment you receive.
• HASSLE-FREE TRANSITIONS: The innovative design of our Trio Trainer provides effortless transitions without the need to dismount or adjust equipment. Easily adjust the magnetic resistance to customize your workout to your needs for a total gym experience.
• FLUIDITY FLYWHEEL SYSTEM: The heavy weight flywheel system provides an ultra-quiet motion with continuous resistance levels so you can work out early in the morning or late at night. Check and re-tighten nuts and bolts once a month to prevent loose riding and noise issues.
• PERFECT FOR HOME WORKOUT: Because it provides so many workout possibilities, it is perfect for your home gym setup. The transport wheel makes this home gym machine easy to transport and store when not in use.

iRest SL Track Massage Chair Recliner, Full Body Massage Chair with Thai Stretch, Zero Gravity, Bluetooth Speaker, Airbags, and Thai Foot Massage $1,799

• Thai Stretching Function – Designed to relieve pain and stiffness on muscles, similar to scraping therapy, stretch back muscles, and relieve fatigue.
• Adjustable Width – The S shape massage structures in the backrest were designed according to human body engineering principle, the width has 3 levels adjustable for wide, middle, and narrow.
• Space Capsule Zero Gravity – There are 3 levels of zero gravity angles, clicking a button to adjust a comfortable reclining angle.

Comfier Neck and Back Massager with Heat- Shiatsu Massage Chair Pad $196

• Full Body Massage – The portable massage chair combines Shiatsu, Kneading, Rolling, compression, Kneading, Rolling, Vibration, and Heat functions to provide you with a spa-like massage experience.
• Shiatsu Neck & Full Back Massager -Comfier Seat Massager has 4 Shiatsu nodes for neck and shoulder massage, the shiatsu balls position can be adjusted. The chair massage cushion has 4 shiatsu massage nodes that cover the whole back to deliver a soothing massage for the back.
• Optional Heat, Rolling & Spot Massage – The electric chair massager provides optional heat settings to provide soothing warmth for the back. The rolling massage setting gently slides along the spine throughout the back. Spot massage allows you have a more targeted massage by focusing the 4 rolling nodes on specific body areas.
• Adjustable Compression – Compress massage with 3 adjustable intensities on the waist and hips, helps customize your own setting. Opt for a full back, upper back or lower back then combine with compress massage and heat to create a fantastic relaxing massage.

Massage Chair,Zero Gravity SL Track Massage Chair, Full Body Shiatsu Massage Chair Recliner with Space Saving, Auto Body Detection, Thai Stretching, Bluetooth Speaker, Heat, Foot Roller Ugears B-L1 $1,799

• Zero Gravity Massage Chair- Ugears integrated linkage suspension massage chair puts the center of gravity on the buttocks, reduces the pressure on the spine and joints, makes your heart lower than your legs, and your body is in a completely relaxed posture and the feeling of weight loss in the real space. The Deep V-wrapped Design reduces the feeling of physical and mental exhaustion and is evenly stressed, allowing you to relax from outside to inside and bid farewell to fatigue.
• Smart Body Scan & Full Body Air Massage -This 3D massage chair can automatically your body to adjust the massage points and massage range. The most professional massage can be experienced by different body types, the effect is comparable to a massage technician. The massage airbags cover on the shoulder, arms, hip, calves and feet area, allowing you to enjoy the Tuina massage in looping rhythmic. Weight Limit: 330 pounds. Internal Seat Width: 21 inches.
• SL Track Design& Thai Stretching- The SL Track length of our chair differs from almost other similar products, it not only has a larger massage range, but also achieves precise knocking, kneading, tapping, clapping, rolling, shiatsu and other massage methods to relax your whole body, combining the Thai-style massage and other methods to perform a relaxing massage. The two heating device at the waist of the massage chair can warm your waist and care your health with reaching up to 45℃.
• Space Saving & Bluetooth Speaker- Ugears massage chair allows just about 5cm between the massage chair and wall. One-click forward zero space, leaving much space for you. The head part is equipped with surround sound equipment, easy to connect with mobile phone Bluetooth, so that you have a more relaxed environment during massage with wonderful sound quality.

Real Relax Massage Chair, Full Body Zero Gravity SL-Track Shiatsu Massage Chair Recliner with Heat Body Scan Foot Roller $1,799

• SL Track: massage your body from head to the leg
• One-button zero gravity design, full-body airbags massage
• Choose from 6 different massage programs: Relax, Chinese, Thai, Recovery, Strong, Sleep
• 3 levels of adjustable intensity, 5 levels of adjustable airbag pressure
• 3 levels adjustable for robot roller massage width
• Bluetooth, foot roller massage, back heating, fix massage
• Height limit: 6.1 feet, weight limit: 400 pounds

BOSSCARE Massage Chair Recliner with Zero Gravity, Full Body Airbag Easy to Assemble with Bluetooth Speaker, Foot Roller $1,169

• Easy Installation: The whole product is well packaged by factory, and there are only two main parts inside the package. You just need to combine the leg rest and main body of massage chair together, 5 minutes could be fair enough for you to install this massage chair.
• Back Heat Therapy & Full Body Airbag Massage: Back Heating is placed in the lower back region of the chair to enhance the massage experience; 45℃ Constant Temperature: targeted heat gently soothes the back to loosen tight muscles, help relieve pain and improve the blood circulation. Air Bag Kneading Massage is applied to squeezing shoulders, arms, buttocks, legs, meanwhile, roller massage is applied on foot since it is more suitable compared to an airbag.
• Zero-gravity Technique & Blue-tooth Speaker: Zero Gravity is when your body is under the most natural and complete relaxed position, legs are a little higher than your heart. Multiple Zero Gravity: zero gravity floating experience, feel virtually weightless. Zero Gravity can effectively reduce heart pressure and stimulate blood circulation. Blue-tooth Speaker support you to listen to your favorite music while enjoying a massage.
• Full Body Massage & 6 Auto Programs: 8 Fixed Point with 14 Massage Balls to massage your neck, shoulder, back, and waist; Six Kinds of Intelligent Massage Modes are preset so that you can have a quick and convenient whole body massage. Personalized Massage Settings: you can make full use of 14 massage balls and 3 levels of massage strength to combine the massage solutions you need.
• It can be adjusted to fit people from 160 cm to 187 cm / 5.3′–6.1’. Footrests extended for the taller about 6.2”
• Weight Capacity: 260 pounds/118 KG

SMAGREHO 2022 New Massage Chair Recliner with Zero Gravity, Full Body Air Pressure, Heat and Foot Roller Included $939

• 2022 packaging version upgrade, from 3 to 2 boxes, easier to assemble and reduce the risk of transportation damage.
• Zero-Gravity Design: Press the “zero-gravity” button, after it fully reclines, the feet are higher than the heart, and reduce heart load.
• Full Body Massage: Airbags are placed over shoulders, arms, buttocks, legs, and feet, to ease tension and relieve muscle fatigue by inflating and deflating. 8 fixed rollers in the backrest, back and waist massage forward and reverse.
• Adjustable massage intensity: 6 preset auto modes, 3 levels of airbag and back rollers massage, choose suitable massage modes and intensity, ideal for living room, bedroom, balcony, and office.
• Humanization Design: Extendable footrest, moving rollers at the bottom of the chair and the function of connecting music.

BestMassage Electric Shiatsu Zero Gravity Full Body Massage Chair Recliner with Built-in Heat Therapy Foot Roller Airbag Massage System Stretch Vibrating Wireless Bluetooth Speaker $799

• Zero-Gravity Massage Chair: Press the zero-gravity button, the zero-gravity massage chair can raise the feet to the same level as the heart, which minimizes the gravity strain on the vertebrae and reduces the discomfort of back pain. The 14 massage points are used in conjunction with other areas to provide a completely relaxing massage. Massage the head, neck, shoulders, waist, back, legs, and feet by heating (back).
• Functional Diversity: 6 preset automatic massage programs have different massage methods to bring you the best massage experience. Including special stretching procedures for full-body stretching, double-foot rollers are best for feet, but you can also choose power speed and airbag pressure to control your massage.
• Air massage system with Hyperthermia: There are 18 airbags, strategically located on the arms, hips, shoulders, thighs, calves, and feet. Combined with the hyperthermia system, muscles and joints will restore faster blood circulation, reducing pain and pain. There are multiple airbags on the hip and waistline, which can be inflated for compression massage to target the lower back and pelvic area.
• Space-Saving And Modern Design: Space-saving technology is only 20 inches from the wall. This massage chair has been carefully designed and stylish in style, which can be perfectly suitable for living room, home theater, balcony, and office. All designs are to bring you a perfect massage experience.

iRest 4D Massage Chair Recliner, Zero Gravity Shiatsu Massager with AI Voice Control, SL Track, Heating, Touch Screen, Quick Access Buttons $3,699

• White Gloves Service (WGS) is free, but not guaranteed in all regions. Please contact company if you need WGS when you place the order. Note: WGS may be 24-48 hours after delivery.
• Advanced 4D technology, Zero Gravity, and SL Track design
• Large chair, designed user height range is 5.0ft – 6.6ft
• Automatic calf rest extension & Automatic plantar position detection
• Full body Heating therapy on shoulders, back, waist, abdomen, and feet
• Calf roller kneading and drainage massage & Foot roller scraping massage
• 3 Control Methods: AI voice control, TFT touch screen, and quick button access
• Program Memory Function: DIY personal massage program according to different body shapes and requirements.
• A 3-Years Warranty is provided for all quality defects, Local Customer Services are available.

COMFIER Portable Folding Massage Chair-Shiatsu Neck and Back Massager with Heat, Adjustable Neck/Backrest Height, Full Body Massager Chair, Massagers for Office Home use $299

• Full body Massager – COMFIER Folding massage chair combines shiatsu, kneading, spot, vibration, and heat functions to provide you with a relaxing full body massage to eliminate fatigue, and stress. Premium PU leather Design, easy to clean and durable for long use.
• Flexible Neck Massager – COMFIER Portable Massage Chair comes with a flexible Shiatsu neck massager which can be adjusted in 4 shiatsu nodes position to fit women or men of different heights. The added pillow cover for more options: get a softer shiatsu intensity.
• Shiatsu Full Back Massager- COMFIER Chair Massager features shiatsu rollers with 8 rotation nodes to deliver relaxing deep tissue kneading massage for full back, lower or upper back. The shiatsu massage balls can reach very low lumbar area or high shoulder area.
• Independently Heat & Vibration-COMFIER shiatsu neck and back massager with heat, the heat therapy further relaxes muscle tension and improve blood flow. The heat can be turned on without massage. The Vibrating seat massager with 3 intensity levels can relax the buttocks and thighs.
• Fit any user & Non-Assembly Design-The Foldable Massage Chair with heat has adjustable backrest height to properly relax any user’s neck, shoulder, and back muscles, great for multiple users in a family. Innovative no-assembly design sets up easily and conveniently folds away for storage and transport.

Osaki Os-Pro Admiral AS Massage Chair with LED Light Control, Advanced 3D Technology, Auto Body Scan, SL-Track Massage, Space Saving Technology, Zero Gravity Mode, 6 Massage Styles $3,999

• Advanced 3D Technology: The 3D technology allows the user to control the length of rollers that extend out from the backrest.
• SL-Track Massage: As the roller system massages the neck area, it continues through to the lower back and then proceeds to massage the glutes and upper hamstrings.
• Auto Body Scan: The OS-Pro Admiral will perform a body scan to map the key areas of the neck and back to ensure the optimal amount of pressure applied during the massage. The scanning technology will detect your shoulders height, which can be re-calibrated once the scan is complete.
• Full Body Air massage: There are multiple airbags located throughout the massage chair to offer a full body massage experience. The Admiral offers a total of 24 airbags in the massage chair. Airbags are located at the shoulders, arms, lower back, feet, and the calf areas. This compression massage helps to continue increasing blood circulation throughout the body to relieve pain and tension.
• Unique Foot rollers Massage: three spinning reflexology massage rollers located on the bottom of the feet that provide a soothing kneading style application.
• Zero Gravity: Inspired by NASA technology, the Zero gravity position is the perfect position to enjoy a massage, aligning your back relative to your thigh at an optimal level of comfort. When reclined into the zero-gravity position, the complete weight of your back is virtually supported by the backrest which maximizes the intensity of the massage.
• 15 Auto Massage Programs
• Multi Language Support: multi-language choices to users. You can select your language at “Setting” – “Language”. There is Chines, Korean and English option.
• Heat on lumbar: heating pads located on the Lumbar area and Calves which enhances the effect of the massage.

According to Danijel Ahmetovic, the high-end ergonomic chair store owner of Rucken Center in Zurich, Switzerland says “These chairs allow the body to move freely and therefore, allow the use of different muscle groups. That prevents the overuse of the same muscle over long periods of time- leading to a better sitting experience. In addition, our intervertebral discs and tissues are supplied with more nutrients. Chairs should enable movement and even encourage movement while we are mentally focused on a task. Ergonomic chairs help increase concentration while at the same time providing increased well-being for the body.”

So we did the research (and read LOTS of reviews) to find the 10 best ergonomic office chairs that can be at your door and under your desk with prime 2-day shipping:

Gabrylly Ergonomic Mesh Office Chair $289

The 4.5 stars rated (with over 2k reviews!) ergonomic chair provides 4 supporting points(head/ back/ hips/ hands) and proper lumbar support. It’s easy to adjust seat height, headrest, backrest, and flip-up arms to meet different needs, good for sitting long hours. Suitable for people of about 5’5″ to 6’3″. The mesh back and mesh seat keeps air circulation for extra comfort.

NEO CHAIR $86

With over 9k reviews and a 4.2-star rating, this simple and effective desk chair had to make our list! It has a 2-Inch Wider base than the previous model, which extra offers stability, and can support weight up to 250 lbs. The upgraded mesh nylon is not only breathable, but it also provides strong elasticity that allows for smooth-rolling mobility. No marks. No scratches guaranteed!

Gaiam Classic Balance Ball Chair $69

This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for a long duration. Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time.

• Promotes micro-movements and constant stimulation of the body – the mind will experience a heightened sense focus and concentration
• Designed for users 5-feet to 5-feet, 11-inches tall; 300-pound weight capacity
• For users that may require a little extra boost, the Gaiam Leg Extenders add 2 inches of height to your chair
• For best results, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation

Oline ErgoPro Ergonomic Office Chair $230

This 4.5-star rated ergonomic office chair provides 4 supporting points (head/ back/ hips/ hands) and comfortable lumbar support. It’s easy to adjust seat height, headrest, backrest and flip-up armrests to meet different heights and sitting position. The ergonomic backrest fits the natural curve of the lower back and take the pain of spinal away from your body. It also comes with a 5-year warranty.

La-Z-Boy Trafford Big and Tall Executive Office Chair of $413

Gone are the days where La-Z-Boys are only synonymous with living room recliners to binge-watch TV shows. They also make ergonomic office chairs with memory foam cushions that contour to your body! They contain flexible air technology in the lumbar cushions that pivot when you move to support your back at every angle. Bigger than your average office chair to accommodate big and tall users, this chair is made with sturdy components that surpass rigorous BIFMA testing standards and support up to 400 pounds.

ProErgo Pneumatic Ergonomic Kneeling Chair $130

This ergonomic kneeling chair is designed to alleviate neck and back pain – without the added pressure on your knees and shins. Equipped with breathable three-inch fabric cushions, this chair was made for all day cool comfort. Equipped with a pneumatic pump for increased height flexibility, your kneeling chair is fully adjustable- so you can customize it to your perfect comfort level. Designed to naturally correct your posture, the ProErgo Ergonomic Kneeling Chair helps relieve workday stiffness from sitting too long in traditional office chairs.

KOLLIEE Task Chair $73

This ergonomic chair is a great option for smaller spaces due to its size and armless design. Its shape hugs the human body and curves. Swivel caster wheels prevent marks while making this rolling chair compatible with carpeted floors, you can swivel 360°and move freely. Plus, the seat height can be adjusted to find that perfect position(17” to 22”).

Flash Furniture High Back Office Chair $128

Make a bold statement in your workspace with this sleekly styled, executive office chair that comes in several different leather and metal color combinations. Pairing a metal frame with the LeatherSoft upholstered back and seat creates a stunning visual contrast. The chair features soft leather and a high back with lumbar support.

Razzor Ergonomic Office Chair $160

The Razzor Office Chair is the Rolls Royce of ergonomic chairs was inspired by gamers/web developers tired of sitting in low-quality office chairs. The design was ideally created with the gamer, software developer, or anyone who spends a better part of their day in an office chair. The Razzor Office Chair is of stellar quality and provides a backrest made from breathable mesh, adjustable lumbar support and backrest that tilts 135 degrees for the perfect level of support, 4D armrests to perfectly adjust each individual’s preferences, heavy-duty 5-point wheelbase for a sturdy and solid chair, casters designed to easily glide across the floor, and gas lift allows for seamless height adjustment for maximum comfort. Comes in several colors.

Steelcase Series 1 Work Office chair $392

Steelcase Series 1 features a LiveBack(TM) flexor system that conforms to your body and moves with you to support the spine as you change postures. The optional adjustable lumbar support lets you dial in comfort even further. As you sit and move, Steelcase Series 1 responds automatically to provide comfortable resistance as you recline. The armrests are fully adjustable and the seat cushion design leverages built-in air pockets that conform to your body and reduce pressure under the thighs that comes from long-term sitting. Comes in several classic and trendy colors.

We are used to buying flowers and chocolates, but flowers die and chocolates aren’t good if you eat the whole box at once. The good news is that there are some healthy, and very cool, gift options out there. You just have to put in some work to find them.

We are here to help ease your mind. We put together a list of our favorite, healthy gifts for moms. There’s something for everyone, just think of what your mom would like.

Bath-bomb Box

Bubble baths help release muscle tension, cold symptoms, smooth your skin and they smell amazing! We’re sure mom will love to have some “me time” in a bubbly and colorful paradise.

Luxurious Hair Products

Hair oil works a moisturizer, because it contains tons of fatty acids, vitamin E and antioxidants. It turns hair from damaged to healthy and shiny.

Essential Oils

Essential oils not only smell amazing but they have so many health benefits. Each one has a different purpose. Lavender is a stress reliever, sandalwood helps you focus, bergamot helps with skins conditions (like eczema) and peppermint makes you more alert.

Buy mom a diffuser and a set of different oils so that she gets all the benefits.

Spa Day

Nowadays everyone is always on the go. It is never a bad idea to take a day to yourself and relax at peace. It helps your body and your mind.

Most moms love spa days, but they never allow themselves to spend the money so do it for her! A day at the spa will help her slow down and regenerate, it will decrease her stress and anxiety levels, ease her muscles and increase her serotonin levels.

Membership for a Class of Her Choice

Yes, we know there’s always the gym, but classes are so fun!

Ask your mom what her favorite kind of physical activity is and find a studio/gym that offers a similar class. Yoga, pilates, HIIT, etc. Being active means being happier. Help your mom be happier!

Workout Gear

You can’t workout without proper workout gear! Invest in a supportive sports bra, comfortable tights and fashionable workout shoes, she’ll thank you later! Wearing proper gym attire is more comfortable and can increase her range of motion!

Plants

Plants not only look cute in your house, they also offer many health benefits.

They reduce carbon dioxide levels inside the house, increase humidity and improve air quality. Bonsais, succulents, bamboo, you name it!

Assorted Fruit Basket

Why give mom a flower bouquet when you can get her a fruit basket? We’ve all heard fruits are great and we should it them on a daily basis, but make sure to pick the healthier option.

We listed the top 10 Low Sugar Fruits for Happy Healthy Eating, check those out and get creative with your basket

Assorted Tea Bag Set

If your mom is not a coffee person but loves tea, she will love this gift.

Tea has antioxidants, helps with weight loss and fighting infection and has way less caffeine that coffee or energy drinks.

Check our Top 10 Teas for Good Health if you need more information.

Cookbook

If you have a mom that loves to cook find a book with healthy options for her to try. There are so many different types – if she has tons of meal cookbooks find her one that focuses more on baking – ranging from very affordable prices to more expensive. Health starts in the kitchen!

Invest in a portable treadmill 

Don’t let the thought of a big bulky treadmill intimidate you when the option of a folding treadmill is possible, and more convenient, to burn up to 250 calories an hour. While being entranced with an hour-long episode of the latest Netflix craze sweeping the nation, get your blood pumping and mind clear with a portable treadmill. Burn calories AND catch up on your show? Sounds like a win-win to us!

Master the latest Tik Tok dance trend

If scrolling through your Tik Tok’s “For You Page” is more your speed, then there’s a chance that you’ve seen a handful of content creators participating in the latest dance trend.  You too can transform your living room into your own virtual private dance lesson. Clear some space and take all the time you need to master the latest viral dance on your feed. 

Yoga Session via Youtube 

Finding yourself at the end of a several-hour binge of random videos on YouTube is the equivalent of taking a nap just to wake up and wonder what year it is. Why not pivot to a new direction and treat yourself to a Yoga session? All you have to do is pull up a yoga mat or towel, type “yoga” into the search bar and take your pick from the myriad of videos made available to you. 

Weighted Hula Hoop

Who needs conventional exercise when you could throw on some music and use a trendy exercise gadget? In this case, add that weighted hula hoop to your cart and reminisce on those schoolyard days. Bonus if you’re looking to lose inches on your waist because you can remove the links and see visible progress.

Just Dance/Dance Dance Revolution

Feeling in the competitive spirit? Grab a friend and turn on your favorite dancing video game and find a song that you both enjoy. Dancing burns up to 800 calories an hour depending on the intensity and there’s even a feature on the Just Dance platform called “Just Sweat”. 

Abdominal Circuit 

If you’re looking for a good burn and to tone up your midsection go back to basics with some good old-fashioned crunches. Wanting to mix it up? Add in some planks, V-sits, and scissor kicks to keep you engaged. We wrote an article about the best ab exercises with no equipment here.

Cleaning, Decluttering, and Re-Organizing 

Household chores can burn a lot of calories. While the task of organizing can seem like the perfect thing to shove to the bottom of your to-do list, light cleaning, straightening up and dusting can burn up to 170 calories an hour. 

Stationary Bike 

Turn your living room into your own spin class by dusting off that stationary bike and riding a couple of miles. You could even change your environment by throwing on a nature documentary or a nature loop on YouTube. Check out our list of the 10 best spin bikes available on Amazon.

Leg Day during Ad Breaks 

Never skip a leg day again by taking advantage of the ad breaks during your favorite Hulu show binge. For each episode you watch you can do a set during each ad of the same exercise. Start off with a minute of squats then incorporate other movements such as calf raises and deadlifts with dumbbells or water jugs.

Resistance Band Circuit

Lack of equipment can be a barrier to an accessible workout in your living room but the perfect solution is to incorporate resistance band training into your routine. They are versatile enough to work different muscle groups with taking up minimal space. 

What you know as “non-stick” cookware is covered in perfluoroalkyl and polyfluoroalkyl substances (PFAS), chemicals the United States Environmental Protection Agency (EPA) have deemed as harmful for the environment as they break down over time. Likewise, polytetrafluoroethylene (PTFE) better known as Teflon, is another harmful substance found within cookware that is released into the very food you’re cooking that can lead to things such as liver and kidney disease, reproductive harm, cancer, and more. Read up on the 10 Healthiest Cookware Health Fitness Revolution has curated to replace your unsafe cookware.

Stainless Steel

Good for all kinds of cooking, a stainless steel pan is a great alternative to non-stick pans. Not only do they last long, but the nickel and chromium in it allows it to be strong enough not to rust or corrode over time. It’s even safe to use on all stove tops at high temperatures!

Ceramic Coated

Non-stick and doesn’t leach substances into your foods, this pan has non-stick qualities that aren’t harmful to one’s self (like Teflon!). Although they can be pricey, investing in a higher-end ceramic coated pan would be a better option as low-end can wear and tear quickly. Easy to clean, won’t rust, and heats food evenly in a timely manner.

Aluminum

A great conductor of heat, aluminum pots and pans are a great way to heat your food evenly at an affordable price. If you can spend a little more, get a set that has been anodized to protect it for longer and allow the use of it without leaching aluminum metals into your meals.

Cast Iron

Very popular within the kitchen, cast iron pans are a great way of cooking meals (especially if your body is low on iron). People who have anemia often prepare their meals in cast iron pans in order for it to release iron into their foods to be able to reach a healthy intake. On the contrary, if you have hemochromatosis, you want to stay away from this due to the amount of iron that is being released. They last long, are naturally non-stick, and conduct heat well, cast iron pans are a great alternative to non-stick pans with harmful chemicals.

Pure Ceramic

Made from 100% natural resources (clay, minerals, and quartz sand), this cookware is a great choice for slower cooks and as a bonus, will leave the smallest carbon footprint!

Copper

Liked most by chefs, copper is a beautiful and healthy addition to add to your cookware. Lined with tin, these pans have non-stick qualities (thanks to the tin) and don’t react to acidity! While they are on the pricey side, make sure you are getting tin-lined pans to make sure no substances are being leached into your foods. 

Porcelain Enamel

An easy way to think of what type of cookware this is, imagine a cast iron pan glazed over with porcelain. The glaze helps fight against the stick and doesn’t allow any metals to leach, it’s safe to use on stovetops and in ovens, and easy to clean!

Glass

As we know, glass is non-toxic (cups, jars, containers, etc.). Great to use when dealing with acidic foods, glass cookware is microwave safe, dishwasher safe, and sometimes stovetop safe. You can even store leftovers in the fridge!

Titanium

Pure titanium is non-toxic cookware that is great to use in lieu of non-stick pans. Just like ceramic cookware, titanium is a safer non-stick option, the plus that titanium has is that it lasts longer!

Carbon Steel

Similar to cast iron, carbon steel is yet another good alternative to toxic non-stick cookware. Great for everyday use, this fast heating pan is good to use when cooking things that you’re hoping the carbon steel will hold strong non-stick qualities with. When using this pan, make sure you read up on how to properly clean it to not damage its qualities.

Honest Disinfecting Spray

This disinfectant spray by Honest is powerful and kills 99.9% of germs, colds, and many viruses. It is also gentle on surfaces because the ingredients are made without fragrance, chlorine bleach, harsh abrasives, phosphates, fumes, and harsh chemicals. Honest has a “NO List” that has over 2,500 chemicals/ materials they do not use because of the risks involved with health. Along with their NO List, their packaging does not contain PVC, they aim for minimal breakage to reduce waste and air freight replacements, “Honestly Free” of toxins, renewable and sustainable materials.

Seventh Generation Disinfecting Wipes

Seventh Generation uses recycled material for their products and designs their products to be recycled. Their cleaning products, including their multi-purpose wipes, are made with renewable plant-based ingredients and are made with essential oils. Their CleanWell® INSIDE wipes can be used against SARS-CoV-2 and are EPA registered. They are convenient to use for cleaning and disinfecting, even on tough spots, and no rinse is required.

ECOS Dishwash Detergent

Since 1967, ECOS has been creating safe cleaning products and later on being the first company in the world to achieve the “trifecta” of sustainable manufacturing, which is 100% renewable energy in carbon neutral, water neutral, and TRUE Platinum Zero Waste certified. They aim for green science, innovation, and to be affordable. ECOS offers dish soaps that use… coconuts! So, they are plant-based, hypoallergenic, not tested on animals, and not made with dyes, parabens, phosphates, or phthalates.

Clean Cult Laundry Detergent

Clean Cult uses CocoClean Technology that’s powered. It is a non-toxic and plant-based formula that uses other biodegradable components, on top of the coconuts, which get into all the grime but is gentle towards your health and the planet. They have a refill system, recyclable packaging, their shipping is carbon-neutral (yes, they ship to you!), natural, and they use biodegradable methods. Clean Cult also offers a free recycle-back program and they have liquid detergent that’s gentle on clothes, with a variety of fragrances like sweet honeysuckle, sea spray, aloe, no fragrance at all, and more.

Dr. Bonners All-Purpose Soap

Dr. Bonner’s biodegradable cleaner is all-purpose, fair trade, pure, and most of their products are vegan and up to the same standards of organic quality as food. Their products have no synthetic preservatives or foaming agents and they are certified in meeting the highest standards for ecological and social sustainability. This makes the product powerful and gentle on the skin, while being a powerful cleaner and able to cut through grease. Not only that, but with your purchase, they’ll donate 10% to advanced psychedelic therapies and plant medicines.

Mrs. Meyers Cleaning Concentrate

The Multi-Surface Concentrate Cleaner by Mrs. Meyers is animal cruelty-free, the ingredients are derived from plants, and made with essential oils for all non-porous surfaces, like most tiles, floors, and counters. The packaging is even made from recycled materials that use fewer pumps and caps! The scents from Mrs. Meyers products are non-toxic, garden-inspired, and work well to fight dirt and grime. Bonus, they smell fantastic and have great seasonal options!

Better Life Toilet Cleaner

Better Life’s toilet bowl cleaner removes harsh stains with its thick formula that makes cleaning frustration-free and helps to freshen your toilet, leaving it smelling crisp 2-3 times faster than the leading and natural usual cleaners. The ingredients are natural and plant-based, no harsh chemicals, and there’s more- they’re solar-packed, and made from recyclable materials that are biodegradable. Any unnecessary ingredients that may pose health risks for people, animals, and the planet, they take care to make sure their products are free of those.

Method Floor Cleaner

This hard floor mop cleaner is from Method, which is safer to use because of its non-toxic formula. This cleaner can be used on multiple floors including laminate, wood, stone, and tile. It’s plant-based, triclosan-free, and not tested on animals! Method does not use any ingredients that are unsafe, period! They do health and eco screenings, third-party assessments, and have a dirty ingredient list, which also includes fragrances. On top of that, the preservatives in their products are necessary, but effective, safe, and biodegradable.

Jaws Glass Cleaner

This JAWS (Just Add Water System) product is a glass cleaner that comes with a reusable spray bottle and refill pods. This is a non-toxic, alcohol and ammonia-free, and eco-friendly cleaning product. It can be used on multiple surfaces including granite countertops, tables, TV screens, and more, leaving no streaks. When you’re out of refills, just buy more pods and reuse the spray bottle! This is a simple, safe, and effective way to keep your home clean, while also reducing your eco-footprint!

Hippo Sak Kitchen Bags

Hippo Sak makes kitchen bags made with 20% ocean-bound plastic. Ocean-bound plastic technology is plastic collected from developing countries before it gets into the ocean. It’s then recycled to reduce pollution. The bags come with handles and are durable and puncture resistant. On top of this USA-made product, the collection of Ocean Plastic has created jobs for impoverished families to be able to work, and have food, shelter, and educational opportunities. This is a great product that reduces pollution and offers high-quality eco-friendly products.

By: Crystal Vinarao

No noise.

It is a well-known fact that other lighting sources will begin making buzzing sources after they hit a certain age. This low, constant noise can become quite distracting and gets annoying fast. 

Decrease the risk of headaches

Better lighting and the absence of noise and light flickering that is common with other sources of lighting lowers the prevalence of headaches in the workplace. By reducing the number of headaches you also increase productivity!

Increase productivity

It makes sense that if employees work in an environment free from annoying buzzing and flickering that is common with other lighting options, they will be more productive. Also, LED lights can be dimmed or brightened depending on the time of day or activity being performed- if it’s late, brighten them up! 

Helps regulate circadian rhythms

LED lights were designed with human circadian rhythms in mind and produce many great health benefits because of it. LED lights regulate circadian rhythms by removing the blue light wavelengths that cause abnormal alertness levels and productivity, which causes problems such as insomnia and stress or anxiety. There is an article by AMA that describes several benefits of LED lights. 

LED lights are compatible with smart lighting

LED lightbulbs are compatible with smart lighting devices that can make it possible to dim lighting, turn lighting on and off, and even set up timers for when lighting is needed. 

Decreases power demands.

According to SpecGrade LED, LED lights generate the same or better lighting while requiring only 50% of the energy requirements of an incandescent bulb. This decrease in power demands means that lights can function even in low power and offices become less likely to experience the struggle of the lights blinking off and on during storms and other adverse weather conditions. 

LED doesn’t create as much heat.

Traditional lights produce quite a bit of heat which could make employees too warm and increase sweating and dehydration, especially in environments that are already hot like warehouses. 

Decrease Seasonal Affective Disorder

LED lights more closely resemble natural light, so they are a better alternative to traditional lighting sources because they help employees feel happy and safe year-round.  

• Add a serving of vegetables into your daily diet: Are you feeling as though your diet may be low on vegetables? Vegetables are packed with nutrients which have several health benefits, including reducing the risk of chronic diseases. Increase your vegetable intake by adding an additional serving of vegetables to your diet each day. Blend them into your smoothie, enjoy them as a meal side or snack, or try out some veggie- packed alternatives to your favorite meals.

• Set aside time to journal: We have all been told about the benefits of journaling, however it can be difficult to find the time to jot down your thoughts. Make it your new year’s resolution to make an effort to journal, even if it’s just a few times a week. Doing so can reduce stress, allow you to clarify your thoughts and feelings, know yourself better, solve problems more efficiently, and resolve disagreements with others.

• Incorporate physical activity into your schedule at least 5 days a week: The CDC recommends that individuals engage in 150 minutes of moderate intensity aerobic exercise each week. Adding 30 minutes of walking, jogging or biking into your schedule 5 days a week will help you feel your best in the short and long term. Not only does physical activity promote weight loss, reduce the risk of several chronic diseases, and strengthen your muscles and bones, but it also improves cognition and reduces anxiety in the short term. 

• Invest in a planner to write out your schedule: Searching for ways to make the new year feel more structured? Using a planner will allow you to organize your weekly and daily agenda. This helps with time management, improves productivity, relieves stress and allows you to make time for more creative activities.

• Find a workout buddy and create a weekly workout schedule: It can be difficult to motivate yourself to get in a good workout, especially when staying inside all day has become the new norm. Find a friend or family member to be your workout buddy! Plan out the days, times and types of workouts you plan on doing together each week. According to the CDC, this will increase your likelihood of feeling motivated, adventurous and consistent. 

• Stock up on healthy items and organize your pantry and fridge: The best way to encourage yourself to eat better is to surround yourself with healthy choices. Kick start your new year by filling your pantry and fridge with healthy items. Organize them so that they are visually appealing and visible when they are running low. This will allow you to save money and time in the future.

• Try a new healthy recipe each week: Looking to add healthier meals to you or your family’s diet? Take on the fun challenge of trying a new healthy recipe each week! Opt for recipes that are packed with vegetables and lean protein. This will keep healthy eating fun and exciting as 2021 progresses. 

• Invest in a large, reusable water bottle, and commit to drinking a sufficient amount each day: It is recommended that men drink 15.5 cups (3.7 liters) of water each day, and that women drink 11.5 cups (2.7 liters) of water each day. Although this may sound like a lot, refilling your water bottle 3- 4 times a day can allow you to reach this goal! Drinking enough water has several health benefits, such as maximizing physical performance, increasing energy levels and brain function and preventing headaches.

• Call a new friend/ family member each week: Covid- 19 has made it difficult to spend time with all your friends and family members. Maintain your relationships by making weekly phone calls to those who you haven’t had the chance to see often. Doing so can help increase your sense of belonging and purpose, boost your happiness and reduce your stress, improve self confidence and self worth, help you cope with traumas, and encourage you to change and avoid unhealthy lifestyle habits.

• Set aside 10 minutes each morning to meditate: Taking the time each morning to slow down and control your thoughts can be extremely beneficial. It will help you start your day on a positive note, enhance your awareness, prevent stress and anxiety, focus on the big picture, and boost your overall health. Choose to make time to meditate each morning in the new year! 

• Commit to meal prepping each week: Have you had difficulty making time to fill your days with nutritious, homemade meals? Set aside time each weekend to meal prep for the week! Doing so will allow you to maintain a healthy diet, save time and money, lower your stress levels, manage your portion sizes, and create a better relationship with food. 

• Choose to cook instead of ordering in: Making time for cooking can feel impossible some days. However, doing so gives you more control over the ingredients and portion size, allowing you to feel your best. Choose simple, healthy recipes that require little preparation and cooking time. Invest in a crock pot, pressure cooker or air fryer to help make cooking quick and easy!

• Make your bed each morning: Making your bed each morning is a great way to kick start your day on a positive note (and laundering sheets weekly is important too). It will increase your productivity, decrease your stress, improve your mood, and increase the overall tidiness of your room. Choose to incorporate this quick and easy habit in the new year!

• Schedule a family hike, walk or bike ride each week: Looking for ways to increase your family’s physical activity? Schedule an outdoor activity ahead of time each week! Incorporating a hike, walk or bike ride into your family’s weekly schedule can establish lifelong habits, increase bonding time, allow you to lead by example, enhance emotional and physical well being, and promote physical health. 

• Try a new fruit/ vegetable each week: Has healthy eating started to feel boring? Search the grocery store for unique fruits and vegetables that are not your usual go- to’s. Increasing the variety of your fruit and vegetable intake will provide you with an assortment of vitamins and minerals, containing countless health benefits. Add new fruits and vegetables into your diet by incorporating one each week as 2021 progresses. 

• Replace a portion of soda other and sugar-filled beverages with water: We all know that soda and other sugar-filled beverages are by no means healthy options, but often still incorporate them into our diets. These drinks lead to weight gain and the development of several chronic diseases. Rather than sacrifice your health, make it your new year’s resolution to cut back on unhealthy beverages! Achieve this goal by replacing a portion of these beverages with water each week. We also wrote a list of our 10 fave healthy soda alternatives!

• Replace unhealthy snacks with healthy alternatives: Mid- day and late night hunger can often lead to consuming bags of highly processed chips and sweets. Choose to prioritize your health by replacing unhealthy snacks with healthier alternatives. Healthy snacks can increase nutrient intake, sustain energy levels and help the body recover from exercise. Try out different healthy options including fruits, vegetables or nuts, and find your favorite combination! Begin by swapping out 2- 3 snacks a week for healthier options, and increase them as 2021 progresses. 

Along with the dryness comes the need to buy products that help us to keep our skin moisturized. However, sometimes, those products can be extremely expensive and leave quite a bit of a dent in our pockets. And all for a couple of products to only work for a couple of months out of the year. 

However, lucky for you, we have compiled a list of the best products from Amazon to help you maintain your skin’s natural barrier, help to keep your skin moisturized and glowy all winter long, and save you money!

Here are a list of Amazon products to help with dry skin:

CeraVe Hydrating Cream-to-Foam Cleanser

We’ve talked about CeraVe in previous articles, and that should let you know just how much we love this brand. It’s a truly affordable and wholesome brand that’s goal is to help people with all kinds of skin problems without adding excessive amounts of unnecessary ingredients. The soap initially dispenses as a cream and as you lather it into your skin, it turns to foam. This design is to keep your skin from drying out. All of their products contain the three essential ceramides, amino acids, and hyaluronic acid that are already naturally found in your skin. This is so that it can help to rebuild the natural barrier that your skin already has. 

Neutrogena Hydro Boost Cleanser

Much like the CeraVe cleanser, the Neutrogena Hydro Boost Cleanser contains hyaluronic acid to help restore the skin to its naturally bouncy feeling as well as to help provide moisture for the skin. The lightweight cleanser is easy to apply; the gel transforms into a silky lather that effectively lifts away dirt, oil, and make-up without stripping your skin for a refreshing and hydrating at-home self-care experience. However, unlike other cleansers, it is soap-free, oil-free, and paraben-free, ideal for sensitive skin. This makes it great to use not only as a cleanser, but also as a hydrating makeup remover!

Aquaphor Healing Ointment

Aquaphor’s Healing Ointment has been a long-time favorite of people that like to keep their routines simple and don’t like using and carrying a million products. It’s thick formula helps to lock in moisture and create a long-lasting protective barrier against the outside elements. It is preservative and fragrance free,  and made specifically for sensitive skin and clinically proven to restore smooth, healthy skin. It’s great for extreme weather conditions and frequent exposure to water, hand soap, and hand sanitizer that can cause dry cracked hands and cuticles. You can also use Aquaphor Healing Ointment overnight as a hand cream for dry hands to restore moisture to enhance healing. It can also be used on multiple parts of the body from the face to the feet as well as on the lips as a lip balm.

La Roche-Posay Lipikar Balm AP+

Another one of our aforementioned brands is La Roche-Posay. They are a French-based company that wants to provide people with an affordable version of all of the luxury products. Their Lipikar Balm, much like the Aquaphor Healing Ointment, can be used on multiple parts of your body, however, unlike the Aquaphor Healing Ointment, it is not recommended that you use the La Roche-Posay Lipikar Balm AP+ on your lips. This balm is a face and body lotion with  niacinamide, shea butter, and glycerin to help alleviate dry skin by restoring moisture all day and replenishing essential skin lipids. All of these ingredients help to restore the skin’s natural barrier and then go above and beyond to help continue to build and protect your skin.

Eucerin Intensive Repair

If you find your hands to constantly be cracked and dry, this hand cream is definitely for you. Eucerin Intensive Repair, the lotion that is one step above the Advanced Repair lotion in their hand cream line, is specifically made for very dry, flaky skin. You can use it after you have washed your hands or put hand sanitizer on. Both of those actions are very drying for your skin and will require an extra layer of protection to be put on afterwards. It is enriched with natural moisturizing factors that are found naturally in skin that help to exfoliate and conditions very dry, flaky skin. Frequent washing with hand soap and external factors like the environment can strip hands of vital elements needed to keep hands soft, smooth and hydrated. The Eucerin Intensive Repair hand lotion can help to protect and build your skin’s natural barrier back up!

Aztec Indian Healing Clay Mask

The Aztec Indian Healing Clay Mask has been a cult favorite for a while now. It is made of pure bentonite clay, which has been studied and found to absorb toxins outside as well as within the body. There are two ways to apply this mask to your face, you can use either Apple Cider Vinegar or water to mix with the powder and make it into a paste. After adding purified water (or Apple Cider Vinegar) to the powder, you’ll have a clay paste that you can layer on your face. The paste will carry a slight electrical charge that will attract toxins deep in your skin. The mask should tighten and feel a little itchy as well as burn a bit. Leave the clay on your face as it dries, usually for about 10 minutes. Remove the clay gently using a wet washcloth. This mask is made from natural ingredients that can help to retain moisture in your skin and build up its natural barrier!

COSRX Overnight Mask

Korean skincare has become a global sensation. Allowing people all over the world to experience luxury skincare products at low costs, but still made with high quality ingredients. COSRX is a Korean skincare brand that is known for its effective, yet affordable skincare products and people cannot get enough of them! They have two overnight face masks, one made with rice extract and another made with honey, that are the perfect additions to your skincare routine! These overnight masks apply like lotion, but help to apply moisture as well as build the natural barrier of your skin. 

Glow Recipe Watermelon Sleeping Mask

This product is a little bit on the more expensive side, however, the Glow Recipe Watermelon Sleeping Mask has gained a loyal following the past couple of months since its claim to fame! It is a simple, weightless feeling sleeping mask that is made with watermelon, hyaluronic acid, and AHA’s to hydrate, smooth and perfect skin. The amino and vitamin-rich watermelon intensely hydrates, soothes, and fights free radical damage, hyaluronic acid instantly quenches thirsty skin, and AHAs buff away dead skin cells leaving skin soft, smooth, and glowing. This mask can be used as both a sleeping mask and a wash off mask and, if using it as a sleeping mask, can be applied to the face after every other step of your routine is complete. 

Dr. PawPaw Lip Balm

Along with dry skin, it’s also good to look out for dry and chapped lips. Often, these areas can become painfully red and can lead to cracked skin. Dr. PawPaw, an Australian brand, has created a lip balm that contains antioxidants, minerals, and vitamins A, B, C, and E. as well as are formulated with a variety of natural ingredients such as, pawpaw fruit, aloe vera leaf juice and olive fruit oil which will protect, soothe and moisturize your lips naturally. These balms are outstanding at treating chapped lips, but can be used for highlighting cheekbones, repairing dry cuticles, soothing chapped lips and brushing up brows. Whatever your use it for, you will be delighted with its properties to revive dry skin and lips. 

Burt’s Bees Lip Balm

A really well-known lip balm brand is Burt’s Bees and they’re great at helping to revive, nourish, and moisturize chapped and dry lips! Made with Beeswax, Vitamin E and a hint of peppermint oil, the lip balms are great at hydrating and nourishing dry lips. Just one swipe of this conditioning lip balm leaves your lips smooth and refreshed all day long. Much like many other products on this list, Burt’s Bees Lip Balm is enriched with 100% natural origin ingredients and is formulated without parabens, phthalates, or petroleum.

Dynamic Barcelona Elite $1,995

• Wood: Natural reforested Canadian Hemlock wood construction
• Capacity: 1-2 person – Overall Dimensions: 39 W x 36 D x 73 H inches
• Temperature: operates up to 140F (Ideal between 118 to 135F)
• Heater: 6 infrared carbon ultra low EMF energy efficient heating panels (EMF Under 3MG when sitting 6 to 8 inches from the heating panels.)

BOTARO Maxxus Sauna for Two $2,079

• 6 heating panels 2 on the rear wall 1 on each side wall 1 under the bench and 1 on the floor board
• Easy to use interior control panel that displays sauna temperature and time functions
• Feet reflexology heating system floor heater
• Interior reading lamp as well as a Mp3 aux connection and built in speakers
• Operates up to a maximum 140F ideal operating temperature between 120F to 130F

1Love Sauna Dome Premium Zero EMF $1,569

• ZERO EMF Carbon Fiber Heating Wire. Overall Average EMF = 0.15 mG. Average ELF = 13.59 V/m. We are very impressed with the safe EMF levels of the 1Love Sauna Dome Premium ZERO and we think you will be too
• 3 independently controlled heating zones, temperature range of 77-194 deg, timer-controlled 1200-watt carbon fiber heaters. 360 degree focused Far Infrared (FIR) rays, surrounding your entire body for full exposure and the deepest absorption. Premium Construction with Superior Specifications
• 326 germanium and tourmaline stones. Enhances Far Infrared, releases negative ions. Additional health benefits

BZBCabins.com Oval Sauna Kit W2, 8 Person Outdoor Sauna with Harvia Electric Heater $9,950

• 2 Room Outdoor Sauna Kit, 6-7 Person Sauna, Complete Kit
• 1-5/8″ Nordic Spruce Construction, Made in Europe
• Heater with Rocks Included: You have choice of electric or wood: Electric Finlandia FLB80: 8KW, 35 amp, 240/1V or Wood Harvia M3
• Pre-Cut with instructions ready to Build. Free Curb Side Delivery Included
• Kit Includes: foundation joists, partially pre-assembled wall elements, doors: lockable wooden frame exterior door and tempered glass interior door, one large round window, hardwood sauna benches, nordic spruce changing room bench, 3x stainless steel bands, vent covers, asphalt shingles, hardware package with nails and screws. All Saunas are shipped UNFINISHED ASSEMBLY REQUIRED

KUNSANA Far Infrared Sauna Room for 2 $2,999

• A new generation of non-radiation carbon crystal heating plate, with stable wave band and better physical therapy effect, offers you 360-degree omnidirectional far-infrared light wave physical therapy. It uses Canadian high-quality hemlock as the material, which has the advantages of effective moisture resistance, mothproofing, corrosion-resistance and non-deformation. Also, it’s environmentally friendly and natural fragrance.
• Use this sauna to relax after a day of work, while reading books, listening to music, playing mobile phones, watching movies, etc. It can lose weight, improve skin tone, relieve stiffness and joint pain, increase blood circulation, promote a more peaceful sleep, reduce stress, and increase overall energy levels.
• LCD display, button control, high-quality Bluetooth audio, beautiful music, promote the human body to secrete healthy active substances. Full 6mm tempered explosion-proof glass, luxurious transparent safety insulation wall.
• High-quality far-infrared heating plate heats up moderately, insulated heating element. It’s waterproof and can be touched. During your usage, if there electric leakage occurs, the protection device will automatically cut off its power supply. Therefore, please feel free to use our products.

DYNAMIC SAUNAS Venice 2-person Low EMF Far Infrared Sauna $2,191

• 6 Dynamic Low EMF FAR Infrared Carbon heating panels 2 on the rear wall 1 on each side wall 1 under the bench and 1 on the floor board
• Full 2 person capacity. Interior dimensions (WDH): 43 x 37 x 70 inches
• Natural Reforested Canadian Hemlock wood construction
• 6mm Interior and Exterior wood planks with a 1.13 inch inner frame
• Clear Tempered glass door and with side windows

ALEKO Outdoor White Pine Barrel 6 Person Steam Sauna $7,349

• Experience the health benefits and relaxation of ALEKO’s Deluxe Outdoor White Pine Barrel Steam Sauna with Canopy Porch Constructed with White Pine Wood–a premium softwood known for its heat insulating properties Crafted to form a tight seal that evenly distributes heat all while being visually appealing
• Built with tempered glass doors allowing you to see out the sauna while still being durable enough to withstand high temperatures Use the included porch as a comfortable cooling down area or a place to hold towels or drinks between sauna sessions
• Simple-to-operate Digital Touch Screen Panel allows for easy access and comfortable control of your heater; Automatic 60 minute shut-off timer makes for a safer sauna experience– for longer heating simply reset the timer US Safety Standard CE and ETL Certified Wet or Dry Heater; 240 Volt Comes partially pre-assembled with built-in venting holes for easy installation
• Includes: (1) Steam Sauna with Tempered Glass Door and Window, (1) 9kW ETL Certified Sauna Heater, (1) Traditional Wooden Sauna Bucket with Plastic Liner, (1) Wooden Water Scoop, (1) Wooden Sand Timer, (1) Sauna lamp, (1) Thermo-Hygrometer, (1) 35 lbs of Sauna Lava Stones
• Adjustable Temperature Range: 158-194 degrees Fahrenheit Total Assembled Product Dimensions (LxWxH): 9.2 x 6.6 x 6.9 Feet Wood Thickness: Approximately 1.5 inches (3.85 centimeters) Material: Natural Burlywood Pine

Durasage Lightweight Portable Personal Steam Sauna Spa $149

• PORTABLE: Detachable frame makes it easy to disassemble for easy storage
• POWERFUL: 800 watt steam generator can be set up to 60 minutes with timer
• ENJOYABLE: Two zippered openings allowing hands to read a book or use a device
• FRONT POCKET: Allows you to keep your necessities near by and easy to access while inside the sauna
• COMPLETE SAUNA: Everything you need to set up and enjoy a sauna experience

Yukon 2 Person Cedar Infrared Heatwave Sauna with 6 Carbon Heaters $2,998

• 2 Person Red Cedar Wood Infrared Sauna with 6 Carbon Heaters
• Dual interior and exterior LED control panels, Color Mood Light
• CD Player w/mp3 plug-in, Backrests, Magazine rack & Towel hooks
• Operate up to 141 degrees F. – 1770 Watts/15 Amp – Oxygen Ionizer
• Solid Red Cedar wood w/tongue & groove assembly

VANELL Sauna Blanket Infrared $155

• Heat Sauna Blanket with Infrared Heating -Using the unique penetrating power of the body, it can absorb far-infrared rays. When these rays penetrate the skin, the deep thermal effects of the subcutaneous tissue cause blood vessels and capillaries to dilate, thus promoting better blood circulation and helping speed up metabolism
• This also great for stress relief score joints and stiff muscles. Relaxing for shoulder, hip and waist, back and legs
• Outside is the second generation environmental protection Oxford cloth material, no odor, waterproof lighter and softer. inside is waterproof PVC, even in different sleep positions, also has a flexible stretching ability. temperature adjustable from 86℉ to 176℉, time setting from 15 to 60 min., infrared dry heating, 2 zone-temperature control.

eufy by Anker, BoostIQ RoboVac 11S $250

• Included in the “Best robot vacuums of 2019” by Tom’s Guide.
• Re-engineered to be the slimmest* RoboVac (2.85”) but with quiet operation and increased suction power at 1300Pa.
• BoostIQ Technology automatically increases suction power within 1.5 seconds when extra vacuuming strength is needed to get the best clean.
• Vacuums for up to 100 minutes** on hardwood floors with consistent, powerful suction at a volume no louder than an operating microwave.
• Anti-scratch tempered glass-top cover for protection, infrared-sensor for evading obstacles, and drop-sensing tech to avoid falls. Automatically recharges so it’s always ready to clean.

Shark AV1010AE IQ Robot Vacuum with XL Self-Empty Base $599

• A bagless, self-emptying base holds up to 45 days of dirt and debris.
• Faster mapping speed for a quicker total home map compared to the previous model (RV1001AE)
• Improved carpet cleaning performance compared to the previous model (RV1001AE)
• Multi-surface brushroll pulls in all kinds of dirt and debris from carpets and floors
• Schedule whole-home cleaning or target specific rooms or areas to clean right now with the SharkClean app or voice control with Amazon Alexa or Google Assistant
• Deep-cleaning power to take on large debris, small debris, and pet hair on carpets and floors.
• Methodically cleans row by row and then navigates room to room for complete home coverage.
• Maps your home and lets you choose which rooms to clean immediately.
• Designed for homes with pets, this automatic vacuum features a self-empty base, a multi-surface brushroll, and captures dust, dander, and pet hair.

Roborock S4 Max Robot Vacuum $305

• Precision Low Light Navigatio with the LiDAR navigation stays precise in bright rooms and even in dark ones, keeping cleaning effective at all times.
• Multi-floor Mapping allows user to save multiple maps, along with No-go Zones for each level, all recognized automatically by the robot, total controlled by Roborock App.
• Convenient Selective Room Cleaning allows user to choose which rooms to be clean, and schedule cleaning for specific rooms to fit your needs and preferences.
• App Control: See where S4 Max has been, a map of your home, control schedules and suction power, and more from your phone.
• Clean larger homes in one single clean with up to 180 minutes of non-stop cleaning.
• Powerful 2000Pa suction easily lifts dust from floors, automatic carpet boost switches to full power on carpets for deeper cleaning.

iRobot Roomba i7+ $749

• Forget about vacuuming for months at a time with the Clean Base Automatic Dirt Disposal that allows the i7 to empty itself for up to 60 days.
• Pulls in stubborn and messes with a Premium 3-Stage Cleaning System and 10X the Power-Lifting Suction. (Compared to the Roomba 600 series cleaning system)
• With vSLAM navigation, the i7 learns the layout of your home and builds personal Smart Maps, enabling it to expertly clean and navigate in neat, efficient rows.
• Cleaning crumbs is now as easy as “Roomba, clean under the kitchen table.” A simple request to your voice assistant* or via the iRobot Home app enables the i7 to clean messes for you, right when they happen.
• With Smart Mapping, your robot knows your kitchen from your living room, so you can decide where it cleans and when. With Keep Out Zones, your robot knows to avoid sensitive areas like pet bowls or play areas.
• The Roomba i7 robot vacuum is smarter than ever, learning where and when you normally clean and suggesting personalized schedules so you can focus on everything else.
• Unique Dual Multi-Surface Rubber Brushes don’t get tangled with pet hair. Brushes adjust and flex to stay in constant contact with carpets and hard floors. High-Efficiency Filter traps 99% of cat and dog dander allergens.

ILIFE V3s Pro Robot Vacuum Cleaner $119

• With a tangle-free pet hair care technology, focuses on picking up hairs, dirt, debris on hard floors
• Low profile design to clean under beds, furniture where dirt hides. Ideal for hardwood, tile, laminate or stone.
• Self-charging, programmable schedule, smart sensors for anti-bump and anti-fall. Runtime 90-100 mins
• Easy operation with remote control, or one touch auto clean button on robot.
• Tip: Easy maintenance, empty dustbin and clean the filter after each use. Replace filter every month.
• A 12-month and U. S. customer service team provides you with peace of mind and great service
• Anti-dropping sensors prevent dangerous drop-offs

ZOOZEE Z50 Robot Vacuum Cleaner 2-in-1 Vacuum and Mop $199

• 5200mAH LG lithium electronic battery, providing up to 290min of cleaning time, one-time continuous cleaning of 3767sqf of house, after vacuuming, it will automatically return to the charging base
• With the help of a smart robot app compatible with Siri/Alexa/Google Assistant, you can easily ask the ZOOZEE vacuum robot cleaner to clean the room no matter where you are
• Bilateral brush ‘s special texture design can also easily transfer the remaining hair to the glue stick for segmentation. One-click to solve the troubles of daily household cleaning and with large suction power and multiple filtration
• Robot vacuum cleaner is equipped with 26 sets of advanced sensors, which can identify any type of obstacle, and the cliff detection function prevents it from falling off the stairs
• 3000Pa Strong Suction Power. When the sweeping robot encounters dirty areas or carpets in the home, it will intelligently increase the suction power and automatically adjust the height to clean thoroughly

Dreametech D9 Robot Vacuum and Mop Cleaner $299

• The advanced Lidar navigation enables better accuracy, faster mapping, stronger performance in bypassing obstacles, and more efficient route planning. With SLAM navigation, the D9 learns the layout of your home and builds personal smart maps, enabling it to clean and navigate in neat, efficient rows.
• 3000Pa of intense suction picks up dirt and messes easily from the surface and deep within carpet. The strong suction power of D9 robot vacuum can effectively remove hair, dust, and other particles.
• The vacuum robot has multiples cleaning methods: clean by rooms or cover the whole house, no-go zones to avoid certain area such as a child’s playing area, and cleaning twice for a better result.
• The robot vacuum chooses from sweeping or mopping. The 5200mAh high capacity battery reaches up to 150 minutes of run-time, which is enough to clean up to 2153ft² at low power in one charge.
• App remote control allows you to adjust suction power, water distribution, and check the battery level. Once connected to Echo Dot, the robot responds to your voice orders immediately. With OTA upgrading, the 3-floor Map Memory function has published.

Coredy Robot Vacuum Cleaner $149

• With 1700Pa super strong suction, Coredy R3500 robot vacuum can pick up almost all kinds of garbage like fine dust, pet hair and daily crumbs etc
• 2600mAh high capacity battery and 550 ML dust bin allow to pick up more dirt of continuous cleaning
• Has upgraded washable HEPA filter, which can be cleaned and used multiple times
• Can automatically go back to charging dock when work is done or battery power drops below 15%
• The robotic cleaner slows down in advance to protect your furniture, when dual prevent-collision sensors detects obstacles
• Adopting the latest anti-drop sensors, Coredy R3500 can protect itself from dropping and collision when meet large gaps or stair steps
• Automatically adjust suction power which allows your robot to easily adapt to different types of floor
• Set schedule cleaning time via remote control in advance, even if you are not at home or too busy, the robotic vacuum cleaner can clean home by itself

Shark AV752 ION Robot Vacuum $229

• Tri-Brush System combines side brushes, channel brushes, and a multi-surface brushroll to handle debris on all surfaces.
• Shark ION Robot senses ledges and stairs, avoids damaging furniture and walls, and maneuvers around potential stuck situations, truly knowing your home
• SharkClean app lets you start and stop cleaning and schedule your robot to clean whenever you want.
• Use Amazon Alexa or Google Assistant to easily make the robot clean at your command in your connected home.
• Whole-home, floor-to-carpet cleaning for up to 2 hours.
• Shark puts their robots through rigorous testing, performing thousands of hours of real-life use to give you a reliable, ultra-powerful clean.

Bissell SpinWave Hard Floor Expert Pet Robot $299

• Every Purchase Saves Pets. BISSELL proudly supports BISSELL Pet Foundation and its mission to help save homeless pets.
• Two Tank Cleaning System. Powerfully vacuum or actively mop your floors.
• Lithium Ion Battery. Provides up to 130 minutes of run time on hard floors in low mode and recharges in 4-5 hours. Power Source: Cordless Rechargeable
• Powerfully Vacuum. In Dry Cleaning Mode, Triple Action Cleaning System utilizes dual spinning edge brushes, a rotating brush roll and powerful suction with up to 1500 Pa to clean debris on carpet and hard surfaces.
• Actively Mop. Rotating mop pads scrub and clean floors including wood, tile, linoleum, and other sealed hard floors.
• Soft Surface Avoidance Sensor. Automatically avoids carpets and area rugs while mopping.

Here are 5 of Life Fitness’ machines on Amazon that you can have delivered to enjoy and break a sweat while at home:

Life Fitness G7 Multi Station Home Gym – Without Bench $2,999

• Two dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time
• 20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises
• Quick Lock cable end attachments make switching out attachments quick and easy
• Chin-up/pull-up bars are correctly angled for biomechanically-correct upper-body and core exercises
• Space-efficient design fits nicely in a corner

Life Fitness Row HX Trainer $1,599

• The natural wood and tempered steel frame strike a balance between elegance and durability. The row hx fits any Decor and is a piece of exercise equipment that you can be proud to display
• Four resistance levels are available at the turn of a Dial, without the hassle of adding or siphoning water. Easy adjustments accommodate several users and allow users to Challenge themselves with a variety of intensity
• The unique fluid Technology resistance System delivers a smooth and natural feel, and provides consistent resistance throughout each rowing stroke
• Easy to move and has a small footprint to fit in any space. The rower is less than 7-feet (213 cm) tall when stored upright

Life Fitness T3TC-XX00-0104 T3 Treadmill with Track Connect Console $3,599

• Life Fitness’ patented flex deck shock Absorption System reduces knee and joint stress by up to 30% when compared to running outside, decreasing the chance for injury
• Go System quick start with 3 speed and incline presets enables quick, on-the-fly adjustments
• 3.0 horsepower continuous duty (DC) motor magna drive motor System
• Eye-level placement of Tablets and Smartphones for easy viewing. The compression rack holds any device securely in place
• Bluetooth Syncs with popular fitness Apps proximity login via Bluetooth or NFC allows workout to sync with popular fitness Apps and wearables via the disconnect and Wahoo run fit Apps. 

Life Fitness T5 Go Treadmill $4,249

• Adjustable FlexDeck Select allows user to pick the level of firmness on the deck that suits them best
• Spacious 22 x 60″ running surface
• Energy Saver feature reduces power draw when not in use
• 0-15% incline
• 0 to 12 MPH
• Motor System : 3.0 HP (6.0 HP peak) DC motor with MagnaDrive motor controller

Life Fitness E1 Go Cross-Trainer $2,699

• Whisper Stride technology utilizes maintenance-free ball bearings, which eliminates noise and friction common with other cross-trainers
• Biomechanics research helps develops an ellipse path that closely mimics human movement so that it feels smooth and natural
• Combines ease of use with 13 motivating workout programs; Max User Weight: 400 pounds
• Frame: Lifetime; Electrical and Mechanical parts: 5 year; Console: 3 year; Labor: 1 year; Warranties outside the U.S. may vary

Life Fitness E3TC-XX00-0106 E3 Cross-Trainer with Track Connect Console $4,199

• Whisper stride technology provides extremely quiet Operation so you don’t have to worry about disturbing anyone else in your home
• Premium, club-inspired look and an eye-catching Titanium finish accentuates any home environment
• Multigrip handles, with integrated resistance controls for on-the-fly adjustments and contact heart RATE sensors for workout monitoring, allow for varying exercise motions
• Eye-level placement of Tablets and Smartphones for easy viewing. The compression rack holds any device securely in place
• Bluetooth Syncs with popular fitness Apps proximity login via Bluetooth or NFC allows workout to sync with popular fitness Apps and wearables via the disconnect and Wahoo run fit Apps. 

Life Fitness E5TC-XX00-0106 E5 Cross-trainer with Track Connect Console $4,749

• Whisper stride technology provides extremely quiet Operation so you don’t have to worry about disturbing anyone else in your home
• Premium, club-inspired look and an eye-catching Titanium finish accentuates any home environment. Device Compatibility- Android, iPhone, iPad, iPod
• The stride adjusts electronically from 18″ to 24″ (46-61 cm) so that users can choose from a variety of workouts that are challenging and effective, and feel smooth, natural and comfortable
• Eye-level placement of Tablets and Smartphones for easy viewing. The compression rack holds any device securely in place
• Bluetooth Syncs with popular fitness Apps proximity login via Bluetooth or NFC allows workout to sync with popular fitness Apps and wearables via the disconnect and Wahoo run fit Apps.

Life Fitness C1TC-XX00-0104 C1 Upright with Track Connect Console $1,849

• Standard self-balancing pedals with ratcheting straps
• Ergonomically-designed, racing style handlebars
• Eye-level placement of Tablets and Smartphones for easy viewing. The compression rack holds any device securely in place
• Bluetooth Syncs with popular fitness Apps proximity login via Bluetooth or NFC allows workout to sync with popular fitness Apps and wearables via the disconnect and Wahoo run fit Apps.

Life Fitness RS1TC-XX00-0106 Rs1 Recumbent with Track Connect Console $2,629

• The bike frame is based upon the Proven design of lifecycle bikes in the best health clubs and gyms. The RS1 combines an effective workout with extreme durability
• Step-through design with a front assist handle allows for easy entry and exit. Multiple seat adjustments mean comfort and a natural feel for exercisers of all fitness levels
• Two front wheels make it easy to move the RS1 from room to room and find the perfect spot for your home workouts
• Eye-level placement of Tablets and Smartphones for easy viewing. The compression rack holds any device securely in place
• Bluetooth Syncs with popular fitness Apps proximity login via Bluetooth or NFC allows workout to sync with popular fitness Apps and wearables via the disconnect and Wahoo run fit Apps. 

• Coconut oil: Coconut oil is known to provide natural hydration but did you know that it also contains antimicrobial and antifungal properties? These natural properties help target and kill any fungus or bacteria in the scalp. In addition, coconut oil can hydrate the scalp and maintain a healthy fungal microbiome in the skin to prevent overgrowth of Malassezia, leading to a more severe skin condition, seborrheic dermatitis. The fatty acids in coconut oil can help reduce pain, inflammation, and itchiness due to dandruff. To treat the scalp, you can apply two tablespoons of coconut oil to the scalp, massage and leave for 30 minutes and then comb out the flakes from your hair. You can repeat this treatment twice a week. 

• Aloe Vera: Aloe vera is a succulent plant known for its healing properties due to its various natural amino acids and antioxidants. Aloe vera is known to strengthen hair, control greasiness, help itchy scalp, protect against UV damage, and promote hair growth. To treat the scalp you can directly apply raw aloe vera and castor oil to your hair and massage thoroughly. Leave the mixture for 30 minutes and then rinse off. Repeating this treatment three times a week will help with dandruff symptoms of inflammation of the scalp and itchiness. 

• Apple Cider Vinegar: Apple cider vinegar is known for its antioxidant and antimicrobial properties due to its acidic nature. The University of California, Berkeley suggests mixing ½ cup of apple cider vinegar with 1 and a half cups of water pouring the mix into your hair after shampooing and before conditioning. This method was tested and verified in 2019 by the department of biotechnology in India, concluding that the minimum amount of apple cider vinegar required for the inhibition of dandruff is 3-4ml mixed with 10ml of water. This mixture will help remove any excessive dandruff or overgrown Malassezia in the scalp. It will also help with the symptoms of irritation and inflammation. For all the other health benefits of Apple Cider Vinegar, read our article!

• Manage stress: Stress plays a significant role in everyone’s health but did you know it also has to do with how healthy your hair and scalp are? Depending on the level of stress you are under, it can aggravate or even worse dandruff for some people. In addition, being emotionally or physically stressed can compromise your immune system making your body vulnerable to certain microbes, the yeast-like fungus Malassezia being one of them. This is shown in a study where eighty-two patients, 36 women and 46 men, identified stress as the main triggering factor. The results proved a link between stressful events and episodes of seborrheic dermatitis. 

• Eating a healthy diet: Lacking specific vitamins and minerals in your diet can affect how healthy your skin is. One vitamin that is essential for our body’s survival is Omega-3. This is a type of fatty acid that our body cannot produce on its own. Therefore, we need to consume it in order to maintain a healthy level of omega-3. The three main omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Experts have not established a recommended amount for omega-3, but they have set a daily recommended amount for ALA, which is 1.1g per day for women and 1.6g per day for men. A deficiency in omega-3s can cause rough, scaly skin and red, swollen, itchy rash. Some foods that contain omega-3s are fish and other seafood, flaxseed, chia seeds, walnuts, plant oils (soybean oil and canola oil), some brands of yogurt and milk. Be sure to always discuss with your doctor if it is safe for you to increase your intake of omega-3s if you are taking anticoagulant medications.

• Lemongrass oil: Lemongrass is a plant commonly used as a food additive, medicinal oil, and inhaled as aromatherapy. Lemongrass contains antioxidant and antimicrobial properties known to relieve pain and swelling. According to a randomized control trial, the lemongrass oil diluted by 10% resulted in 81% dandruff treatment after twice a day use for 14 days. Therefore, the best way to use lemongrass oil to help prevent allergic reactions to the skin is by diluting it with water or adding a few drops to your shampoo. 

• Neem oil: Neem oil is extracted from Azadirachta indica trees and is found in South Asia and India. It is most commonly used to improve skin and hair conditions. Neem oil contains many antiseptic, antibacterial, and antifungal properties to help treat skin and hair conditions. Once applied, the oil helps treat dandruff symptoms by soothing irritation and reducing inflammation. In addition, using the oil regularly in shampoo or diluted with water helps maintain a balanced pH of the scalp. 

• Olive oil: Olive oil can be found in many American homes today for cooking because of its rich nutrients and antioxidants. It originally comes from the Mediterranean region, where they use it for many things. For example, cooking, medicine, fuel for traditional lamps, and cosmetics. It is known to help protect the body from cellular damage that can lead to various health conditions. In addition, because of its antioxidant, olive oil can help neutralize the free radicals that our bodies produce during metabolism. Without the help of these antioxidants, the free radicals would increase and can cause oxidative stress in return leading to a compromised immune system.

Gyroor C3 Electric Bike $270

• FAST SPEED & LONG MILEAGE: Gyroor C3 electric bicycle owns 450W high speed brushless motor, top speed of 18.6MPH, with the mileage of 28-38 miles, powered battery by 36V10Ah , which makes your e-bike commuting just easier, with its maxload 265lb;
• DUAL DISC BRAKE SYSTEM: Equipped with front and rear double disc brake, providing powerful, progressive braking in any conditions;
• 3 RIDING MODES & LCD DISPLAY: Our electric bike has 3 modes as: eBike, pedal assistant bike, bike; Press the power button on the handle to accelerate the bike; The LCD control panel makes it easy to keep tracking of battery;
• FOLDING & ECO-FRIENDLY: Quick folding makes it convenient to put into the car trunk, save more space for storage or transportation. Provided with good anti-pressure frame. IPX54 waterproof protects your cycling on rainy days. Electricity-powered design is eco-friendly and zero emissions without air pollution and have fun;
• CUSTOMER SERVICE: The battery is guaranteed for half a year and the accessories for one year. Non-quality problems are not covered by the warranty. Once you purchase Gyroor products, we will provide lifelong technical support or update services.

Paselec Electric Bike $1,548

• INTELLIGENT POWER SYSTEM: From the automotive hybrid technology ,to achieve the perfect combination of power and physical fitness.Power fast drive, cut off is also very sensitve.Through the torque sensor as the core of the triple sensor to perceive your power and the state of the vehicle .At the same time through the bionics algorthm,high-speed calculation of your riding power and the required power to mobilize the motor in time to drive power drive.
• Powerful 500W motor: Fully enclosed waterproof and dustproof IP5 .Maximum speed up to 25-28mph. Equip with the 5 power assist level 1-5, supply the Stronger and Stronger power and respond at any time,to meet your every acceleration. Professional 8-speed shifter, Full-aluminum prowheel crankset and chain, making the overall transmission system smooth and durable.
• INTELLIGENT BATTERY CONTROL SYSTEM: PASELEC Electric Bicycle provides a 48V 13AH large capacity battery offers strong climbing and acceleration capabilities, assisted travel of up to 50 miles per charge. 8 charging protection provide rational management of lithium batteries to protect the battery safety and long service life. Anti-theft lock and Waterproof mode ,no worry for being stolen.
• Hydraulic Disc Brake: Taiwan Zoom Hydraulic Disc Brake, Dual-Piston Calipers, four-Finger Adjustable Levers with Motor Inhibitors.Brakes are more responsive and safer to ride .
• Complete after-sales service: 85% pre-assembled. It’s not difficult to finish assembly by yourself—Watch video instruction. Any problem you can always find our after sales members. With up to a 1-year warranty for the frame and 6 -months for electric motor, battery, and the charger. You don’t need to worry about using it. We have confidence in our electric bike, and believe you would like it.

Jetson Electric Bike $399

• Take charge: Rechargeable lithium-ion battery up to 5 hours
• Max Range 15 Miles: Explore your neighborhood or enjoy your commute all on a single battery charge
• Lightweight Frame: The aluminum alloy frame is lightweight and sturdy, supporting ages 12+, and up to 250 lbs. made for everyday use
• On the go: easily take it up and down stairs, slide it under your desk, or tuck it away at home with the collapsible handlebar, and foot pegs
• 250-Watt Motor: Zip around town in style with the Bolt’s powerful yet quiet motor.

Swagtron EB-6 Bandit E-Bike $899

• E-Powered: choose between pedaling manually or use the electric motor for a little extra boost on this kids’ electric fat-tire mountain bike
• Fat Tires: High-volume 4-inch tires mounted to 20-inch rims allow younger riders to experience the maximum traction and smooth ride of a real fat bike for kids
• 7-Speed Gears: shift between seven gears to help you conquer a variety of terrain on this mountain e-bike with durable 6061-series aluminum frame built to last
• Dual Disc Brakes: the EB-6 features a MF-TZ21 free hub so you can coast smoothly even after you stop pedaling. This kids fat bike comes with dual lever-actuated disc brakes that put control and safety at your fingertips
• All-Star Customer Service: Our team prioritizes customer satisfaction. For any questions or concerns about your electric bike, call, email, or chat online with our US-based support team.

Schwinn Amalgam Adult Electric Bike $1,699

• Ebike with aluminum dual sport frame; great for neighborhood rides and bike trails. 27.5-inch wheels fit riders 64 to 74 inches tall
• Pedal assist 250 watt hub motor provide a quiet boost to your ride, making steep hills and longer distances a breeze
• Battery is integrated into the downtube for a low center of gravity and a more stable ride
• 7-speed drivetrain lets you easily adapt to your terrain. Mechanical disc brakes provide precision stopping power
• Suspension fork smooths out the ride. Mustache style handlebar provides multiple comfortable hand positions

Segway Ninebot Kids Bike $229

• Our Children Deserve the Best: Premium grade kid’s bike made for boys and girls with top of the line safety. The Segway Ninebot 18 inch kids bike is easy to operate and comfortable to ride for children 5-10 years old with the height of 3’9” – 4’9”.
• Double Protection: The coaster brake works on rear wheel, the hand brake on the front. Plus, rim-brakes are adjustable to fit your kids’s hands. Fully-enclosed bicycle chain protects little ones from potential scratches, the ride is smoother and quieter.
• Safe & Comfortable Riding: Suspension on the front wheel maximizes riding stability. Refined design of bearing system remarkably reduces friction for effortless operation. Full coverage with soft silicone to offer extra protection.
• Easy to ride: Inflatable mountain tires, wear-resistant, non-slip and shock absorption, easy to deal with complex terrain. Ergonomic and adjustable saddle allow kids bike to grow with our child. Easy to assemble, please refer to the manual for details.
• Design for Young Rider: Aerospace Grade aluminum alloy frame with discreet PU form makes it sturdy lightweight and portable. Streamline and minimalist design with adult bicycle craftsmanship for top quality. Please take the kids height into consideration.
• Brake Style: Front: disc brake, Rear: coaster brake
• Suspension Type: Suspension on the front wheel

NAKTO Electric Bike $689

• GERMAN DESIGN & MADE FOR HIGH-QUALITY MATERIAL: NAKTO E-bike are designed by German Famous Designer, Design philosophize making this Green Energy NAKTO Electric Bikes for saving the environment and bringing convience and fun to our friends. Electric bikes adopts High-strength Carbon Steel Frame, the front fork is made of High-strength Carbon Steel and packed with premium comfort shock absorption.
• STRONG MOTOR & LED DISPLAY: 250W Famous AOMO Brushless High-speed Waterproof Motor, easily increase MAX Speed can up to 25MPH, Ride ranger 20-30Mile per charging, 30-40Mile per charging with pedal assist.LED turntable instrument, simplify operation button, make your riding operations easier and convenient. NAKTO adult electric bicycles front high-brightness night light, with taillight design, give you a safe driving environment at night.
• 3-WORKING MODES & BRAND BATTERY: Pedal,Pedal Assist & Throttle Power,Combining 3 modes would be a better choice,Selectable pedal assist or twist the “variable speed throttle” for hours of enjoyment.Famous Brand 36V10AH Removable Water-Proof Lithium battery,Cycle charging can up to 1500.
• US FACTORY SHIPMENT & ASSEMBLE: NAKTO is in California,USA. All shipment is delivery to customer from California Warehouse, Faster shipment delivery is 2-4 days.Amazon offers free assembly for orders that sell for $500 or more, but it’s not the seller’s business, if the assembly shop has caused you trouble, please ask amazon or the assembly shop for help or a claim.In addition,the bike is 95% preassembled, the assembly is very simple, we also have corresponding guidance video, you can email us.
• 7x24H ON-LINE SERVICE & 100% 1 YEAR WARRANTY: NAKTO Provide 7X24 Hour ON-line Service, NAKTO Team will resolve your trouble if customer have any problem. NAKTO Electric Bikes parts are free for the customers during the quality assurance period, NAKTO Provide best Purchase Experience and Best NAKTO E-bikes Ride Experience!

VIVI Folding Electric Bike $669

• FOLDING ELECTRIC MOUNTAIN BIKE: Adult electric bicycles adopt lightweight aluminum alloy collapsible frame for quick folding and easy storage, The rims are made of double-walled Aluminum Alloy to offer greater durability and a faster ride with less drag. Detachable waterproof line design, easy to replace accessories
• PREMIUM CONFIGURATION: Full suspension mountain bike, front and rear disc-brake design and 21-speed professional transmission system for strong climbing ability. you can choose any speed according to your needs, suit for hillside, gravel, city streets, back roads. further range variation, and greater terrain adaptability. the bright LED headlamp are equipped for night riding, We also provide front and rear fenders for free
• ELECTRIC SYSTEM: Electric bicycles for Adults equipped with powerful 350W motor, max speed can reach 20mph. Removable 8AH lithium-Ion battery, It only takes 4-6 hours to charge for one day of adventure travel or most round trips. In addition, energy saving system is added to battery, motor and controller, increase the mileage range, Expand battery service time
• 3 WORKING MODES: Ebike & Assisted bicycle & Normal bike. With the LED smart meter button, you can select 3-speed modes of assisted bicycle and ebike. It promises a range of 44-50 miles when riding in assisted mode or 22-25 miles when riding with full power. You can also choose to turn off the power to enjoy the fun of normal bike
• CUSTOMER FIRST: Motor, battery, controller and dashboard are guaranteed for one year, so don’t worry about using it. In order to avoid collision and damage during transportation, Electric bicycle arrives 90% assembled, just need to assemble the front wheel, handlebar and pedals.

ECOTRIC Electric Fat Tire Bike $921

• Maximum speed: 32KM/H (20 mph/h). Pure electric power mileage: over 19 miles. Bicycle Weight: 58 LBS. Load Capacity: 260LBS. Come with pedal assist and walk assist model. Outage braking system and Mechanical braking system, work along both lines, provide security for your trip. Please pay attention to the size and weight of the bike in case it is too big or heavy for you to ride. (Total weight: 74.63 lb
• Strong 500-Watt brushless rear motor, provide powerful power to a bicycle, allowing it to reach speeds of up to 23 MPH. Battery: The removable 36V Lithium Cell with smart lithium battery charger. 26 X 4.0 Fat Tire in All Road Fat Tire-Durable All Condition Road–More than Safe, Balance, Fast and Stable for Your Cycling.36V/13AH Removable Lithium Battery, so you can bring the battery to your home or office to recharge, 305*85*120 ABS plastic cell box. Battery lock and power lock function.
• ERGONOMIC DESIGN: 90% Pre-assembled. We pay great attention to every detail of each component, ergonomic handlebar, adjustable seat and anti-slip wear resistant tire.26 “Alloy Frame. Head tube Ø50*Ø50*150L.The pipe heterotypic Ø27.4* 2.2T*490L.

SOHOO Step-Thru Beach Cruiser Electric Bicycle $1,549

• This electric bicycle is the best combination of Luxury, Power, Speed Range. with an extra-large frame and upright riding, with a front shock, seat post shock, gel Seatbringing. Bring for you “ Ultra-comfortable Of Feeling” when you ride on the way!
• A large capacity 48V16Ah removable anti-theft Lithium battery (you can bring it to your home or office to recharge); 48V750 Watt (1325Peak Watt) rear-drive motor and intelligent M5 LCD Display ( 5 Power Levels, Pedal-Assist Level, Speed, Voltage, Battery Life, Temperature Gauge, Trip Distance, Ride Time & Odometer), the core components to provide excellent quality performance and will help you reach 28mph with ease.
• This bike has 4 working modes: 1. Walk mode: 3 miles/hour, You can easily walk with your bike; 2. Throttle Mode: you do not need to ride; 3. Pedal-assisted Mode: with the assisted mode, you can do some exercise (Using PAS 0: no power; PAS 1: The speed is 8MPH, the cruising range about 65~75miles; PAS 3: Speed is 19MPH, range 45~55; PAS 5: Speed is 28MPH, range 30-40); 4. Regular bicycle Mode: also you can choose to turn off the power, then like a regular bicycle to ride.
• One-piece Step-Over high-quality aluminum alloy frame + enhanced Shock front fork + Seat post Shock, Detachable And Sturdy Luggage Rack, 30.8mm aluminum high-end belt clip saddle can withstand 325 pounds. It will give you a great experience!
• SAFETY: 1. Shimano 7S drivetrain provides accurate and smooth shifting to ensure safer travel. 2. We’ve also added an LED integrated headlight, A LED stop rear light, increasing visibility, and safety both daytime and night! 3. Braking power shutdown system & 180mm Double Disc Brake delivering incredible stopping control at the tip of your fingers.

SNODE Foldable Wood Water Rowing Machine $599

• The water rowing machine is specially designed to approach the real stroke on water, making your rowing experience more real and challenging… The water resistance creates a smooth and steady rowing experience with every stroke. The resistance level of the home rowing machine is based on water capacity and rowing speed. No matter how fast you decide to row, you can do aerobic exercises by adjusting your rowing frequency to achieve desired workout results.
• The indoor rower rowing machine is practically maintenance free. Beech Main Frame makes the rowing machine extremely sturdy and durable, max weight capacity up to 287 LBS.
• A compact foot print with built-in wheels allow for easy rolling in/out of your room for convenient storage.No matter if you want to use this rower machine indoor or outdoor, the portable design can satisfy all your needs.Built in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. Folded Dimensions: 28.5” x 20.0” x 42.5”

Concept2 Model D Indoor Rowing Machine with PM5 Performance $1,220 Monitor

• Track your progress with real-time reliable data; the Performance Monitor 5 (included) self-calibrates for comparable results; connect wirelessly to heart rate belts and apps (not included)
• Designed to fit most users: 14-inch seat height, adjustable footrests and ergonomic handle
• Separates easily into two pieces for storage; caster wheels make it mobile; easy to assemble with only eight screws. Space Recommendations- Assembled- 8 ft x 2 ft (244 cm x 61 cm). For Storage- 25 in x 33 in x 54 in (63. 5 cm x 83. 8 cm x 137. 2 cm)
• Space recommended for use is 9 x 4 feet; 500-pound user capacity; 5-year frame included. Seat Height: 14 inches. Users with an inseam of 38 inches (96. 5 cm) or more may require an extra-long monorail
• Included components: Concept2 Model D RowErg, Performance Monitor 5 computer (PM5), Smartphone Cradle, User Manual, PM5 Quick Start Guide, tools and illustrated assembly instructions.

Sunny Health & Fitness Obsidian Surge 500 Water Rowing Machine $468

• Instant resistance is available with the flywheel and 16 fan blades. The faster the fan blades spin the higher resistance and dynamic response caused by the harmonious interaction with the water, giving the user a unique experience.
• Constructed with lightweight sturdy steel, for solid performance and durability. The 16 hydro-blades mimic the dynamic movements of competitive rowing along with sweat resistant handlebars.
• Molded padded seat is designed to be comfortable and functional. High-profile seat design allows user to get on and off the seat without bending and straining your back.
• The R2 fitness meter is designed to accurately track all essential workout metrics, i.e. total time, 500 M time, SPM, total strokes, calories, hr., ambient temperature, and more
• High density non-marking rubber wheels are perfect for easy transporting. The rower can be stored upright when not in Use. Recommended to be placed upright against the wall for storage.

Mr Captain Water Rowing Machine $479

• The shape of the Rowing Machine is professionally designed like a real ship,and the real water resistance will perfectly bring you a feeling of real-life outdoor rowing experience.
• You can setup 3 modes, they are Manual, Interval Custom and Target. It’ll help you manager your time and accomplish your exercise goal easier.
• Make the most out of your workout as it comes with ergonomic seat, active recoil system, and height adjustable footplates with straps.It operates quietly, with mostly just the swooshing sound of the water
• It features transport wheels for easy movement and simply lift it on its end and store out of the way against your wall or closet when not in use.
• The indoor rowing machine is made with a solid wood dual rails, making it perfect for everyday training. Water rower dimensions: 82 L x 22 W x 20 H inches; Weight: 58.5 Pounds; Maximum User Weight Capacity : 320 pounds.