Comments on: 10 Reasons to Drink 3 Liters of Water a Day (101 ounces)

By: gabby barhe

gabby barhe — Fri, 16 Mar 2018 18:54:03 +0000

In reply to Bob S. Uruncle. was told by dr yesterday 3 liters

By: Jabbathehut

Jabbathehut — Sun, 25 Feb 2018 04:38:54 +0000

Who the hell is making facts up please STFU BOB S.

By: LUCY GOTTLIEB

LUCY GOTTLIEB — Wed, 10 Jan 2018 10:54:01 +0000

I used to drink 64 oz daily suffered from severe constipation. My doctor increased my wayer intake to 96 oz daily and lo and behold I lost 20 pounds within 4 weeks due to compacted bowels. I think more is better now. I am aware that too much water can destroy your platelets which can cause uncontrolled bleeding. I would follow your doctors advice when it comes to water.

By: Bob S. Uruncle

Bob S. Uruncle — Thu, 21 Sep 2017 15:25:59 +0000

Doctors do not recommend drinking three liters of water per day. The standard recommendation is for an “average” size person to consume approximately 64 ounces (a little under two liters) of water per day from all sources; meaning from drinking water, drinking coffee, in your food (lettuce grapes, apples, etc.). The recommended amount varies with body weight, environment (temperature, etc.), physical exertion, and so forth. I wish people woud stop making “facts” up.

By: Mate Sonali Murlidhar

Mate Sonali Murlidhar — Wed, 14 Jun 2017 05:21:47 +0000

Really very important information for every person.drink more water & keep away from Dr.
Thanks for such a valuable tips…