Comments on: Top 10 Health Benefits of Ping Pong / Table Tennis

By: jeebon

jeebon — Mon, 09 Dec 2019 06:16:57 +0000

Have been playing table tennis for years. Develops mental acuity, Improves reflexes the best sport in the whole world in my opinion.

By: Donna Casey

Donna Casey — Sun, 24 Mar 2019 18:17:58 +0000

I have Fibromyalgia and was nervous to play . But I’ve done so slowly and it has been a real benefit all around . Even when I’m only able to play 3 or 4 sets I feel the charge through my body!

By: EmRatThich

EmRatThich — Thu, 15 Nov 2018 15:07:40 +0000

Table tennis is one of the best sport in the world.

By: lisarit1010

lisarit1010 — Wed, 14 Mar 2018 17:12:19 +0000

thnak you about article!
I am married. I love my children, love ping pong. My family play ping pong, it makes my family more fun and more engaging and good healthy
I’m so happy that!

By: Peter

Peter — Tue, 06 Mar 2018 07:46:02 +0000

I saw a great list of ping pong benefit here. What I want to confirm is the mental advantage of playing table tennis daily. It definitely helps your brain. Some experts say table tennis is better than chess regarding mental health. I’m not sure about that but I know it does me develop a strong mind

By: Roland Campbell

Roland Campbell — Tue, 20 Feb 2018 16:03:59 +0000

Great Article. I am a 48 years old man getting closer to my 50s and i’ve been playing table tennis (recreationally) for the past 5 years.

I feel ping pong has helped me stay stronger as i am fit and don’t look my age.

By: lisarit1010

lisarit1010 — Thu, 15 Feb 2018 02:32:04 +0000

i’m TT fan, i think whose benefits very much. We should play regularly every day. thank you your article

By: Peng

Peng — Sat, 06 Jan 2018 00:13:57 +0000

thanks for the information, I like ping pong game a lot, it is not too intensive as well as maintain a good pace of fitness, will keep playing with ping pong game.

By: Forrest williams

Forrest williams — Tue, 14 Nov 2017 18:57:06 +0000

Thanks for sharing. and “Most beginner Ping-Pong players will burn between 200 and 350 calories per hour of play,” according to Lisa Feldermann, personal training program manager at Blink Fitness in New York. “Elite competitors add fancy footwork to their game,” says Feldermann, “which lets them burn up to 500 calories per match!

By: virginiawise

virginiawise — Sat, 14 Oct 2017 14:54:18 +0000

Playing a game of Ping Pong will need you to definitely get those muscles moving, energy, concentration and maintain some of rules. Playing ping Pong is source of fun and exercise hole of your family.

By: Chris White

Chris White — Wed, 13 Sep 2017 07:40:04 +0000

I find that after playing for a couple hours I can think faster and organize my thoughts better.

By: Eddie

Eddie — Fri, 19 May 2017 13:51:14 +0000

Ping-Pong doesn’t only improve hand-eye coordination and i’m pretty sure it also improves your eyesite.

By: Maggie Allen

Maggie Allen — Fri, 11 Nov 2016 22:27:45 +0000

I never thought that you could burn so many calories just by playing table tennis! It’s not as active as a sport as running or soccer, so I thought there would be some major differences. If that’s the case, I think I’ll get a tennis table for my family. We could set it in our living room and play on it during the weekends!

By: Satish Shirsath

Satish Shirsath — Tue, 07 Jun 2016 15:30:12 +0000

Also, the constant eye movement provides exercise to the eyes, which is immensely fruitful.

By: Warren

Warren — Sun, 13 Mar 2016 13:14:00 +0000

Playing table tennis is a good way to release stress during any hectic day. It can calm the mind and rejuvenate a person by simply playing the game relaxingly. This is what I like about this sport.